On this week's episode Steph takes a solo journey into her wild dating lessons of 2020 that led her to finding her now boyfriend. She answers your questions about dating + astrology, opening up to finding someone online, takes you through moon pot rituals step by step, and talks about letting go of her sad singleness and finding love for herself. It's a heartfelt deep dive we really hope you enjoy!! partners; Upstart.com/retrograde Talkspace.com/retrograde code retrograde Ritual.com/retrograde P...
Mar 11, 2021•44 min
Today on the show Steph and Elizabeth welcome founder and executive chairman of Field Trip Health, Ronan Levy for a fun conversation on the use of psychedelics for enhanced breakthroughs in psychotherapy. Field Trip is on a mission to bring the world to life through psychedelics. To learn more visit https://www.fieldtriphealth.com/our-treatments . link for merch: shop.dearmedia.com/tsr - use code TSR20 for 20% off Thanks to our partners: lovewellness.com/retrograde code retrograde capsule.com be...
Mar 04, 2021•46 min
Stephanie and Elizabeth get specific, walking us through the practices and products they use to kick off their day. For a full list of the products mentioned in this episode sign up for the TSR newsletter: thatssoretrograde.com Sponsored by Imperfect Foods: Imperfectfoods.com code: RETROGRADE Love Wellness: lovewellness.com/retrograde Purely Elizabeth: PurelyElizabeth.com code: RETROGRADE Upstart: upstart.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and C...
Feb 25, 2021•43 min
This week on the show, legendary fitness guide, Angela Manuel Davis joins us for an inspired conversation on the spiritual power of our physical bodies. As co-founder of Aarmy, Angela is on a mission to connect people with their innate power to lead healthy and fulfilled lives through fun and a ferocious commitment to inspiring change from the inside out. PS subscribe to our newsletter and get early access to the new merch collab with FOR DAYS! Partners include Usual Wines: www.usualwines.com co...
Feb 18, 2021•45 min
Elizabeth and Stephanie talk about the Framing Britney Spears documentary on Hulu. In addition, famed Los Angeles-based doctors, Dr. Bita Nasseri and Dr. Shawn Nasseri (@thenasseridoctors), give tips on strengthening our immunity in these Covid times and educate us on their mission to democratize respiratory health as founders of Euka Wellness (@eukawell), which is a system of clean and conscious products that they created to help protect and boost our immune systems. Sponsored by: Ritual: ritua...
Feb 11, 2021•51 min
Guiding light, Marianne Williamson once again graces the TSR Universe with her presence, wisdom, and humor. We caught up with her since last we spoke when she was running for President. She shares her reflections from the campaign trail, where she’s at now with everything, her social media habits, and what she’s loving on Netflix. It’s an enlightening 2021 TSR Rose! This episode is brought to you by: Usual Wines - Use code RETROGRADE for $8 off your first order Purely Elizabeth - Use code RETROG...
Feb 04, 2021•1 hr 3 min
It is our much anticipated astro forecast of 2021 episode with TSR’s cosmic guide in residence, Ambi Kavangh (@alchemyambi). Covering the themes and transits to look out for in the year ahead. Thank you to our partners: Huzzah: drinkhuzzah.com code: retrograde for 20% off your order Talkspace: talkspace.com code: retrograde for $100 off your first month Usual Wines: usualwines.com code: retrograde for $8 off your first order (that’s your first glass on us!) Produced by Dear Media See Privacy Pol...
Jan 28, 2021•1 hr 1 min
Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it. We’ve partnered with Base to give our listeners 20% off at get-base.com/retrograde use code: RETROGRADE Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...
Jan 21, 2021•45 min
It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde Ritual: ritual.com/retrograde Sakara: sakara.com/retrograde Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Jan 14, 2021•47 min
Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020. Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm www.retrogradenucalm.com for 50% off your 30-day subscription Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Dec 31, 2020•50 min
Steph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status. Thanks to our sponsors: Nutrafol www.nutrafol.com code: RETROGRADE for 20% off + free shipping Kin Euphorics www.kineuphorics.com/retrograde for 15% off + free shipping Talkspace code: RETROGRADE for $100 off your first month www.talk...
Dec 24, 2020•44 min
It’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right. Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your first order Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Dec 22, 2020•16 min
Singer/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline. Each & Every eachandevery.com/retrograde code: Retrograde for 30% off Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Kin Euphorics www.kineuphorics.com/retr...
Dec 17, 2020•44 min
Well+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021. Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or more Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Dec 10, 2020•1 hr 4 min
Ancestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!! We love our partners: Sakara sakara.com code: retrograde Each & Every: eachandevery.com/retrograde code: Retrograde for 30% off Tradesy: tradesy.com code RETROGRADE for $50 off your purchase of $200 or more Aavrani: www.aavrani.com/RETROGRADE for 20% off your first order Produced by D...
Dec 03, 2020•53 min
In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge. Quip: getquip.com/retrograde - for a free refill NuCalm: retrogradenucalm.com - 50% off your 30 day subscription Brooklinen: brooklinen.com code: retrograde - 20% off + free shipping Curology: curology.com/retrograde - to ...
Nov 26, 2020•40 min
It’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot tips on her skincare routine + more. PS: For exclusive show notes and musings from Elizabeth + Stephanie, sign up for the TSR weekly email at: thatssoretrograde.com ) Sponsored by: Ritual - ritual.com/re...
Nov 19, 2020•53 min
It’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listeners get their first ever tarot readings live on air. Sponsored by: Aavrani Aavrani.com/retrograde code: RETROGRADE for 20% off your first order Sakara sakara.com code: RETROGRADEEARLYACCESS for 25% off Tradesy tradesy.com code RETROGRADE for $50 off a $200 purchase Produced by Dear Media See Privacy Polic...
Nov 12, 2020•49 min
Stephanie and Elizabeth meet Charlotte James and Dre Wright, founders of The Sabina Project ( @thesabinaproject), a black led psychedelic education, training and harm reduction platform. In a mind blowing and informative discussion we hear about their BIPOC psychedelic initiative, learn the ins and outs of different types of plant medicines (including cannabis) and how to get involved with a ceremony digitally or near you. Find out more at https://www.thesabinaproject.com . Sponsored by: Pique -...
Nov 05, 2020•57 min
It's our annual Halloween Spooktober Spectacular as we welcome medium and best selling author, Concetta Bertoldi (@concettabertoldi) to the show. Things get emotional as she connects with Stephanie and Elizabeths’ grandmothers who assure them that everything is AOK. Hear that? EVERYTHING IS AOK folks. The spirits don’t know about the election! Sending everyone some extra deep breaths as we hit the final countdown to Nov 3 + it is also Steph’s birthday so a double whammy right there. Roses are a ...
Oct 29, 2020•48 min
Elizabeth and Stephanie beam back to their live recording to welcome TSR Allstar EdibleSpirit (mikey Domitrovich) for a closer look at what is happening currently in the cosmos. Special thanks to magical spot Dynasty Typewriter for partnering with us on our first ever live digital recording - you can view the show (including live audience psychic reads) in full on our YouTube. Sponsored by: Sakara: sakara.com/retrograde Ritual: Ritual.com/retrograde Talkspace: talkspace.com code retrograde Produ...
Oct 22, 2020•43 min
Get to know TSR hosts on a deeper level as Elizabeth + Stephanie continue answering listener q’s. This time they are covering the inception of So Retrograde, practical tips for financial recovery, birth control and more. Sponsored by: Pique Tea - piquetea.com/retrograde code: retrograde for 5% off TruNiagen - TruNiagen.com/retrograde code: retrograde for $20 off a three month supply Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...
Oct 20, 2020•31 min
Renowned astrologer, Jessica Lanyadoo and political activist, Lindsay Scola, visit RetrogradeLand and go deep on their exciting joint venture: Zodiac the Vote. It's a convo for the political minded and celestially oriented alike...That IS So Retrograde!! Roses: VOTE EARLY!! Sponsored by: Foria - foriawellness.com/retrograde for 20% off Parsley Health - parsleyhealth.com/retrograde for a free trial Thrive Market - thrivemarket.com/retrograde - for your free gift w/ membership Link to PR workshop:...
Oct 15, 2020•43 min
We’ve all been there – you’re listening to music on shuffle and a song you haven’t heard forever comes on. You’re immediately thrown back to where you were, 20 years ago, listening to it for the first time. My 90s Playlist breaks down the why of our love for the hits of the 90s. What made our favorite songs so popular back then? Why are we so nostalgic for them now? Throughout the season, our hosts, Tracy Clayton and Akoto Ofori-Atta, will celebrate their picks for a quintessential 90s playlist....
Oct 13, 2020•8 min
It’s a legends only type of episode as water activist and cultural icon, Erin Brockovich (@the_real_erin_brockovich), graces us with her wit and wisdom. Discussing her inspiring work as a consumer advocate and her new book and podcast Superman Is Not Coming. Sponsored by: Tile- get your limited edition design @ Tile.com/retrograde Beam CBD - BeamTLC.com code: retrograde - for 15% off Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://...
Oct 08, 2020•51 min
Steph and Elizabeth have a zoom kiki with Dana Jackson, visionary and founder of non-toxic skincare line Beneath Your Mask (@beneathyourmask). We learn the why of her business and how she bootstrapped it into becoming the booming luxury line it is today. R+T keeps with the theme, offering a clean beauty mini recc roundup of its own. p.s. TSR is going digital for a live recording with Dynasty Typewriter Oct 9 w/ guest @ediblespirit, visit @soretrograde on instagram for details and tickets. Sponso...
Oct 01, 2020•1 hr 1 min
Elizabeth and Stephanie go off the interview rails and candidly answer some fun and deep listener questions around body image, diet culture, career paths, virginity losing and more. Sponsored by FORIA - foriawellness.com/retrograde for 20% off!\\ Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Sep 30, 2020•34 min
This week we welcome famed entrepreneur and author, Sophia Amoruso (NastyGal, Girlboss) to RetrogradeLand for a candid convo on the triumphs and mis-steps turned valuable lessons that lead her to create her new immersive digital course, Business Class, on bootstrapping your business. This one is for anyone with a career pivot in mind or those that are ready to invest in themselves and their capacity to create their own reality as we enter an entirely new career landscape. R+T is literal roses wi...
Sep 24, 2020•55 min
As we continue to untwist our relationship with our screens, phone smart coach + founder of Brick ( https://gobricknow.com ), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop healthier relationships with screens and social media, rosey stuff! Additional roses are: Tarot readings from @cardsyb + meditations from @shivarasa. Be sure to check out our weekly newsletter for in-...
Sep 17, 2020•1 hr 12 min
Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras and Self Ca...
Sep 10, 2020•1 hr 3 min
