Tnfld/ep23: Our self-care toolbox
Sep 22, 2020•1 hr 12 min
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Episode description
In the last podcast we talked about the Survival Mode Spectrum and how most of us are on it to some degree. So what do you do next? How do you deal? In this episode we talk about the best things we've tried and added to our own self-care toolbox. What really does the trick? What's worth the $$$? What can you do for free? So have a listen and let us know what's worked for you too!
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