The day you plant your tears is not the day you will see the progress. If you have heard some of my past podcasts you may know that one day I was so distraught that I literally watered my plants with my tears... I know... it may sound like a break down, but really it was a breakTHROUGH and the inspo for today's podcast. In this episode you will learn how to transmute your tears into triumph with concrete tools to help you go from miserable to magic. Healing is not one size fits all, so we will g...
Mar 18, 2022•1 hr 13 min•Ep. 84
Your dark divine energy has been waiting to meet you. Just like planet earth has day (light) and night (dark), we have light and dark energy within us. The feminine energy breaks down into three categories: the light, the dark and the wounded. In this episode we explore the key differences, how to use the light and dark to heal the wounded, and how to meet & master your dark divine feminine energy. Get ready to become the most magnetizing version of yourself. The Divine Feminine Healing Work...
Mar 11, 2022•51 min•Ep. 83
Failure is a STARTING point, not a FINAL destination. In this episode we explore how to use daily Positive Bitch Boosters to alchemize failure into SUCCESS and become success conscious. By the end of this episode, you will not fear failure, failure will fear you. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow...
Mar 04, 2022•43 min•Ep. 82
If you have ever said, "I hate all men," you need to hear this podcast. All men are NOT the same however... all the men you are aligning with MAY BE! In this episode we deconstruct the phenomenon of the f*ckboy, your attraction to them, and how to HEAL towards healthy love. Your TYPE has started long before you even knew what a type was, it's just time you update that old template. You can have the relationship of your dreams, you can have healthy love, and you can grow towards a secure attachme...
Feb 25, 2022•52 min•Ep. 81
It's time to remember the truth of your being. YOU are multi-dimensional, have you forgotten? The more we discover and use of ourselves, the more we can align with. In this episode we explore what the divine feminine archetypes are, how we can heal through them, and use them to master our reality. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.t...
Feb 18, 2022•54 min•Ep. 80
We all have heard the famous words, "JUST LOVE YOURSELF." Being faced with these words sometimes feels like a wound in salt as it's much easier said than done. Gurus and wellness leaders alike seem to portray self-love as the first step to healing which seems like an impossible task. "I'm just supposed to like... love myself?" Self-love is not the cause of healing, it is an effect. In this episode we explore how to ACTUALLY begin healing and create love for ourselves. The Divine Feminine Healing...
Feb 11, 2022•39 min•Ep. 79
We are so quick to try to "heal" others but the truth is "healing" others is a side effect of US healing OURSELVES. I'm sure you have heard, "You must share your gift with the world," "Your gift will help so many," or "You gift is meant for others to hear." While the side effect of our gifts may be to help others heal, it is not their main purpose. Our gifts are contractual and not random, yet many of us have forgotten this... In this episode we will explore how to discover our gifts and use the...
Feb 04, 2022•53 min•Ep. 78
God rested on the 7th day, but you think you can't? When we are feeling mentally, physically and emotionally exhausted, irritated, burntout, and depressed, this is our body's way of telling us to TAKE A REST. We may do a face mask, or watch our favorite movie, but this sometimes leaves us still feeling empty. It may feel like there is nothing we can do to escape this season of sadness... but that is by design. In this episode we explore why we should LEAN into our not-so-favorite moments and app...
Jan 28, 2022•39 min•Ep. 77
The reason there is no "cure" in the outside world is because the cure is within you. If you are ready to heal your life, body, and bloodline... then this is the episode for YOU! In this episode we explore how dis-ease is created in the body via the mind-body connection. It's important to remember, we not only manifest our physical reality, but also our physical bodies. Many of us are manifesting illness and/or dis-ease in our bodies unknowingly. The good news is: if we are manifesting our illne...
Jan 21, 2022•59 min•Ep. 76
If we are on autopilot long enough, we forget what it feels like to actually be in control of our own lives. It’s time you question who is creating your life. Is it your ego, OR YOU? Is this the life YOU WANT, or the life that has been programmed for you? Want to take your power back? You must first learn where you have been secretly giving it away. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up C...
Jan 14, 2022•1 hr•Ep. 75
In this episode we explore how to become our own SHERO. "A shero is defined as a woman admired or idealized for her courage, outstanding achievements, or noble qualities; a heroine." While pain is inevitable, suffering is something we choose to do over, and over, and over again. We cannot feel empowered while giving all our energy to our pain. However, when we choose to create empowering meanings from our pain, we also choose to live an empowered life. Listen along to learn how to create an empo...
Jan 07, 2022•49 min•Ep. 74
2020 was the year we learned. 2021 was the year we applied what we learned. Now 2022 is the year we eat the fruits of our labor. This is the year we are met with much success and it’s about time! This podcast explores my favorite lessons from the past two years and how we can live in the vibration of abundance this coming new year. New year, new page, let’s write our own damn story! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-10...
Dec 31, 2021•1 hr 6 min•Ep. 73
In this episode we explore how to stay connected to self & Source so that we may align with all of our blessings, no matter the time of year or environment we may be in. Whether you're in a big family, or just celebrating with your own divine spirit, the holiday season has a funny way of giving us a mix of emotions. How can we be authentic to ourselves and not drag down our own vibration in the midst of all the hustle and bustle? If you want to protect your energy, enter the vortex, and LIVE...
Dec 24, 2021•1 hr 2 min•Ep. 72
The only constant is change. If we want to birth a new cycle in our lives, we must allow the old one to die completely. In this episode we explore the life/death/life cycle and how to flow with the current instead of against it by defining ourselves by a vision of our future. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-...
Dec 17, 2021•55 min•Ep. 71
Everything in your life your job, relationship, friendships, etc., is a reflection of your inner reality. If you wish to change your outer reality, you must first start within. In this episode we learn how to uncover subconscious beliefs and use the Law of Correspondence to create our dream life. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.te...
Dec 10, 2021•42 min•Ep. 70
Emotions are not always a reliable indicator of what we really believe or value. Emotions can make us forget what we really want, cause us to act out, and even hurt our loved ones. In order to overcome this, we have to become psychologically FLEXIBLE. Psychological flexibility is defined as being in contact with the present moment, fully aware of emotions, sensations, and thoughts, welcoming them, including the undesired ones, and moving in a pattern of behavior in the service of chosen values. ...
Dec 03, 2021•1 hr 1 min•Ep. 69
In this episode we FINALLY go straight to the source to unlock the truth about the FIERY questions we ALL have about guys that have been debated for... dare I say... centuries. No longer do we have to rely on our fellow females for assumptions or recommendations... the true answers await you here! (All questions were submitted by YOU via my instagram @vibinwithciicii). The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Da...
Nov 26, 2021•1 hr 14 min•Ep. 68
We can't control everything that happens in our lives, but we CAN control the meaning we give to these things. We have two options while here on earth: create a crippling meaning or an empowering one. If you want to create a beautiful life, you have to learn to create beautiful meanings. Reality is what you PERCEIVE. If you perceive beauty, you will have beauty. In this episode we explore how to create powerful positive meaning and positive emotion. The Divine Feminine Healing Workbook: https://...
Nov 19, 2021•55 min•Ep. 67
Just like nature has seasons, SO DO WE! Ultimately, there are two ways go to through the change of seasons: fighting OR flowing. If we fight the change of season by focusing on the past and trying to hold onto things that are no longer serving us, we block our blessings. HOWEVER, if we allow the present moment to reveal to us the truth about who we are, our career, relationships, etc., we can flow right to all of our desires (and also be a WHOLE lot LESS STRESSED). The Divine Feminine Healing Wo...
Nov 12, 2021•56 min•Ep. 66
If you often find yourself repeating patterns that you don't like, YET you can't seem to stop, this is the episode for you! Whether it's attracting unhealthy partners or terrible bosses, these patterns, while very much ingrained within us, can be changed through awareness. REMEMBER: The child within is always homesick, even if that home was sick. The ego starves for familiarity, so the dynamic we had with our first care-givers deeply impacts us. If you want your reality to change so you can stop...
Nov 05, 2021•44 min•Ep. 65
Why be the "pick me, love me, choose me" girl when you can be the "I attract whoever I want" girl?! In this episode we explore how to build attraction, create sexual tension, and lead with the divine feminine when it comes to dating and sex. Remember, the feminine is the creator and destroyer of all things/cycles. She isn't a weak force, but a powerful creator. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break ...
Oct 29, 2021•1 hr 28 min•Ep. 64
If you're doubting yourself, guess what... IT"S NORMAL, YOU ARE HUMAN! Our egos were designed to analyze environments and scan for danger in order to keep us safe. The thing is sometimes doubt, instead of keeping us safe, limits us. In this episode we explore how to use doubt as a motivator, move beyond the emotion, and eliminate it when it comes to manifesting. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break...
Oct 22, 2021•59 min•Ep. 63
In this episode, we explore what codependency looks like, where it stems from, and how to heal it. We together come to the realization that knowing you have codependent tendencies isn't a death sentence, but rather a MORE life sentence. We can't heal what we don't know, so understanding ourselves is the first and most important step on any healing journey. Towards the end of this episode there is also a short meditation to call back our power and balance our sacral chakra! The Divine Feminine He...
Oct 15, 2021•1 hr 35 min•Ep. 62
In this episode we are joined by Tyrone, a dream-time coach, and the creator of The Activated Dreamer Workshop and Masterclass. According to Tyrone, dreams are a cheat sheet to our lives, so understanding what they actually mean can help us operate better and HEAL in our waking lives. Most of us run to Google anytime we see something in our dream that we don't understand but, the problem is Google isn't always accurate when it comes to our individual dreams. Together, Tyrone and I explore how to...
Oct 08, 2021•1 hr•Ep. 61
YOU ARE MORE POWERFUL THAN YOUR ANXIETY. As a human you have the unique ability to rewire your brain for better thoughts and throw out out dated programming, however you have to make a conscious decision to do so. In this podcast, I break down a four step system I created (recognize, reduce, rewire, & reclaim), to take back your power and let ms. anxiety know what the fuck is up. It's time to put her back in her place, and for you to take proper control of your mind. Your mind was gifted to ...
Oct 01, 2021•1 hr 7 min•Ep. 60
Just because you do not confront something you do not like about yourself, or your life, does not mean it is not a part of your experience, it just means you are pushing it down into the darkness of your shadow. In order for us to take our SPOT on our pedestal, we must first accept our WHOLE SELF, no matter where we are in life, no matter how we currently feel about ourselves. Through acceptance we are able to see clearly and then make decisions about how we wish to create the rest of our realit...
Sep 23, 2021•1 hr 1 min•Ep. 59
Losing focus of ourselves can lead to co-dependent relationships, and a life of hurt, as we place others above ourselves. Learning how to put ourselves on the pedestal centers us and brings our power back to ourselves, where it belongs. This episode details how to get back on the pedestal and STAY there through different seasons of our lives. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challeng...
Sep 17, 2021•51 min•Ep. 58
There are seven archetypes of the inner child that can dictate our life when it comes to relationships. If we notice a pattern in our life, we must acknowledge ourselves as the common denominator, and become an observer of our own thoughts. The best part is, this is ALL in our control, and totally doable. If you're ready to stop attracting the same people, and instead find yourself, and love, come along! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.co...
Sep 09, 2021•38 min•Ep. 57
In this episode, we define what envy and jealously actually are, and how to use these emotions to manifest better and heal ourselves. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Co...
Sep 02, 2021•45 min•Ep. 56
Anxiety is like a rocking chair, it gives US something to do, but it doesn't actually DO anything. Anxious thoughts create anxious feelings, which create anxious actions, and anxious consequences. This episode gives you the tools to free yourself of the anxiety cycle and be an active participant in your daily life. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-g...
Aug 26, 2021•38 min•Ep. 55
