This episode details how to dismantle your fear of change, and be able to move through the ups and downs of life calmly and connected to self. In this current season of change, you may feel uncertain, but this podcast will give you the tools to become your inner woman warrior, and conquer whatever battles are ahead. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-...
Aug 19, 2021•40 min•Ep. 54
In this episode we explore the four different attachment styles: secure, anxious, avoidant, and disorganized and dismantle the illusions around them. By the end of this episode, you will be able to identify each type of attachment and have a clear answer as to which attachment style you embody. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teac...
Aug 12, 2021•45 min•Ep. 53
In this episode we explore ways to tap into our masculine energy to help ourselves become solution oriented and SUCCESSFUL. Even if our core energy is feminine, because we encompass both the yin and the yang, we must learn how to balance both. Both the feminine and masculine energies have their strengths, and understanding how to use them in their own magical ways can cause intensive rapid transformation. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.c...
Aug 06, 2021•43 min•Ep. 52
In this episode, we learn how to not just cope, but catwalk our way through emotional triggers, challenges, and various other problems via emotional regulation. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com...
Jul 29, 2021•53 min•Ep. 51
In this episode we explore how to create an environment, raise our vibe, and call on 5D beings/inner child for guidance, answers, and wisdom. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-...
Jul 23, 2021•38 min•Ep. 50
In this episode we expand the definition of what is known as tradition trauma to understand why many of us exhibit behaviors such as anxiety, depression, addiction, and other coping mechanisms. While it has long been understood that trauma is a moment in time that changes our world view forever, new research has found that there is also something known as "small T's" which can have an even bigger impact on who we become. Small "T's" or small trauma consists of many (possibly) less memorable mome...
Jul 16, 2021•58 min•Ep. 49
Dating oneself can lead YOU to discovering who you really are, remembering that you're a F*CKING miracle, and finding your inner most power. Loneliness is JUST a side effect of not knowing who you are. How do you get to know someone? You have to spend time with them, hence why it's time to enter a partnership with YOURSELF. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-b...
Jul 09, 2021•37 min•Ep. 48
This podcast explores the personal story of someone who had a VERY close encounter with the fifth kind (YES, I'M TALKING ALIENS). The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Connec...
Jul 02, 2021•42 min•Ep. 47
In this episode, we explore how to dismantle the fear of commitment, through acts of self-love. Whether you always think the grass is greener somewhere else, or are afraid of losing your independence, you still deserve love without anxiety. HERE what to do to love in FREEDOM instead of FEAR. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachab...
Jun 25, 2021•48 min•Ep. 46
In this episode we explore techniques to overcome negative thoughts from Tony Robbins, Mel Robbins, Abraham Hicks, and the book Think & Grow Rich, to uncover how to TRULY move beyond fear. --- Support this podcast: https://anchor.fm/thatbitchispositive/support Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 18, 2021•41 min•Ep. 45
In this episode, we explore topics from Geene Roth's book, "Women, God and Food," allowing us to define the differences between psychological hunger, spiritual hunger, and body hunger. Creating a relationship with our body will enable us to understand when we are actually hungry, vs. when we need some love and compassion. We will also discuss the mystery behind the behavior of binging and how we can stop take back our power to live freely. The Divine Feminine Healing Workbook: https://21-day-bre...
Jun 11, 2021•45 min•Ep. 44
In this episode, I list out the common mistakes people make when it comes to manifesting. AVOID these actions to ensure your manifestations! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-1...
Jun 05, 2021•38 min•Ep. 43
Ever wonder why you keep aligning with the wrong people? What if I told you there was a way to uncover why and CHANGE this pattern!? In this episode we discover why we are attracted to certain people and how to heal our wounded timelines. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking You...
May 28, 2021•44 min•Ep. 42
What you hate in others... is what you hate in yourself. Welcome to the SHADOW side. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Connect With Me On Instagram: https://www.instagram...
May 21, 2021•43 min•Ep. 41
The Dark Night of the Soul, or "spiritual depression," is a common phenomenon, yet not always easy to identify. In this podcast we will discover where the Dark Night of the Soul originated from, what it is, and how to make the process more enjoyable! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge...
May 14, 2021•35 min•Ep. 40
You Spirit Guides love you, and want to help you, but you have to open the door... HERE IS HOW! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Connect With Me On Instagram: https://ww...
May 07, 2021•43 min•Ep. 39
Have no fear, the LAWS OF THE UNIVERSE ARE HERE! Being out of alignment can cause anxiety and depression, but when we understand the cycles of the universe, and see beyond the veil, the dots begin to connect... The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https...
Apr 30, 2021•40 min•Ep. 38
Being intentional is an ~ art ~ that has to be mastered. Intentions & boundary setting, when done right, can lead to greater intimacy and trust. In this podcast we discuss when, how, and why having intentional intimacy and boundaries builds self-esteem and greater abundance. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-d...
Apr 23, 2021•49 min•Ep. 37
Most of us have a hard time telling which voice is our ego, and which is our intuition when making life decisions, which can lead to constant inner battles. While our ego wants to keep us safe, our intuition wants us to have it all. In this episode we explore how to distinguish between the two, and live your best life! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-...
Apr 16, 2021•45 min•Ep. 36
Are YOU responsible for BLOCKING your blessings? There's only one way to find out... The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Connect With Me On Instagram: https://www.instagram...
Apr 09, 2021•38 min•Ep. 35
You are more than your trauma response. Give yourself the gift of trusting others. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643 Connect With Me On Instagram: https://www.instagram.c...
Apr 02, 2021•52 min•Ep. 34
When one cycle ends, another one always begins, however our old cycles may have left some energetic residue. Let's cleanse our energy and step into our desires with the THANK YOU NEXT EFFECT. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-...
Mar 26, 2021•1 hr 13 min•Ep. 33
You were born with confidence and high self-esteem, but along the way, negative narratives have pushed down your truth. In this episode we explore how to discover and uncover our true inner light, and how to let it shine & sparkle! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your P...
Mar 19, 2021•1 hr 6 min•Ep. 32
You're not crazy, you're just spiritually awakening! This episode outlines how to identify if you are experiencing a spiritual awakening and how to navigate the ups and downs of the journey. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-g...
Mar 12, 2021•48 min•Ep. 31
In this episode, you will get to meet your higher self, learn the difference between her and your limiting beliefs, and deepen your intuitive abilities! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-do...
Mar 05, 2021•1 hr 4 min•Ep. 30
In this episode, we leave the masculine world behind, and tap into our divine feminine energy, inviting her to the forefront of our being. We learn how to let down our masculine shield, tap into our femininity, the Wu Wei Principle, & HEAL! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taki...
Feb 26, 2021•58 min•Ep. 29
In this episode we explore the Law of One, the Theory of Entanglement, the Law of Attraction, the Law of Deliberate Creation, and the Law of Allowing. We learn what each law entails, and how to use them like a positive bitch! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back ...
Feb 19, 2021•1 hr 18 min•Ep. 28
Hello Positive Bitches! Spiritual assignments can be difficult to experience, but they push us to grow in a multitude of ways. Having faith and focusing on what you can control during spiritual assignments are KEY to completing them. In this episode we explore how to stay on course during such assignments, and how to reframe any situation so we can not only survive but thrive. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 T...
Feb 12, 2021•1 hr•Ep. 27
While we all have 'em, we barely talk about what emotions actually are and how we can use them to our advantage. In this episode we dismantle the mystery of emotions, and explore how to use them, instead of being used by them. The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back...
Feb 05, 2021•52 min•Ep. 26
Hello Positive Bitches! In this episode, we learn what the three steps of a major breakthrough are, and how to commit to identity shifting. Within every bad bitch, awaits a positive one. Are you ready to breakthrough to her?! The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079 The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back ...
Jan 29, 2021•43 min•Ep. 25
