235. Become A Walking Spell - podcast episode cover

235. Become A Walking Spell

Feb 20, 202537 minEp. 235
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Transcript

Speaker 1

And energy cancert So high ecstasy cancertor it's not Sorryenogy? What's up? Positive bitches? How are we doing today? If you're hearing this episode, then you are meant to be here, So keep listening on that Bitch's Positive Podcast. Sometimes we will laugh. Other times, Baby, we're gonna cry, but we will always walk away feeling our most empowered positive bitch self. That is Babe in true connection with herself. On this podcast, we unbecome who we are not so we can fully

step into exactly who we came here to be. Today, I'm here to remind you that you are the love spell. There is nothing out there that you need to do. You are the love spell. It is you. I recently had my partner literally say to me, what did you do to me? What did you did? You put me under some sort of spell? Now, I did tell him warning before he ever met me. I said, when you're not with me, prepare yourself. You will have withdrawal symptoms and it's simply not my fault. And I did ask

him about that. Now, what did you think when I said that? He thought I was just guessing myself up. And now he realizes no, you're absolutely telling the truth. I should have listened, correct I find myself frequently being right anyway. You don't need to pay someone on Etsy to do some sort of spell. You don't need to try to do anything to anyone else. All you need to do is simply be, because the truth is you are a walking, living, breathing love spell. That's who you

actually are. Your presence alone has the power to shift rooms that you walk into. Your presence alone has the power to attract your divine counterpart. Your presence alone is casting the spell that is your reality. Your presence creates a ripple effect. People don't just see you, they feel you. And that is why just walking into a room some people will always have all eyes on them. That is why just being on a dating app some person will have all of these great matches. It's about the energy

that you are embodying. If you are thinking of doing some sort of quote unquote love spell, just understand that's a really low level of existence. If you are trying to infringe on someone else's free will, you will get the negative karma. You don't want the person who's not yours under your divine right, because even if you successfully

manifest a relationship with them. If they're not actually your person, you're not gonna be happy anyway, and now you waste it potentially your money, your time, your focus, your energy. That is not a high level love. It is a waste. You want to respect not only the divinity within you, but the divinity within other people, because if you don't, you just make your own life harder. It's not worth it.

If you know what it is, you want another person, write it down so it can solidify into your reality. But that's all you need to actually physically do. The rest has to do with embodying has to do with energy. I've heard countless stories where someone had a specific person that they wanted to manifest, and they did manifest this person, but when they were actually in relation, they found out WHOA. I don't want to be treated like this. I don't

want to be seen like this. I'm not being respected because they thought they knew what was best for them keyword. Thought they were using their ego egoic desires. Oh they have this, they have that, I want that person. They're going to make me feel better about myself. No, when it comes to attracting love, you'll definitely get intuitive hits. This person's for you, this person is not for you. But you want to make sure that you're manifesting from a point of love, not a point of My ego

wants this to make me feel less insecure. If you want someone just because of their height or what they have, that's egoic desires. If you want to manifest divine union, that means tapping in to a love frequency. You have to broadcast what it is you wish to receive, become the energy you wish to attract. If you want to attract a love you have to enter into a love frequency. And the way to do that is simply become your own love spell. Become the embodiment of love. And that

is what we're going to talk about today. But before we get into it, if you have not gotten your copy of Show Up as Her, be sure to grab that. The link will be in the show notes. Also, I literally just had a client today tell me that she's been using her eight eight eight abundance mug and she cannot believe how many random sources of income she's been attracting, and she was so happy. She couldn't believe it actually works.

But this is the thing. In the same way that you become your own love spell, you can also become your own abundance spell. Because at the end of the day, you are the point of attraction for your own reality. So you have to be asking yourself, what am I pulling into my reality? What kind of invitational pull am I broadcasting? Because that is going to affect what I attract. If you want to get your very own magnetic mug, I have mugs for love, abundance, alignment, and so much more.

That link will also be in the show notes. Also be sure to do the shadow work. You can join my Shadow Alchemy course, the Art of Alchemy course, and the Pedestal Path the twenty one Day Breakup Glow Up Challenge. I have a multitude of courses and workbooks to help you on your journey. I already learn this shit, Okay, I put it all together so you can learn it too and attract better results. I also offer one on one coaching sessions, and I'm currently reopening my Magnetic Mastery program,

which is twelve weeks one on one over Zoom. We work on everything from divine feminine energy, attachment system, healing, self concept work, energy work, and so much more so, if you're interested, dm me on Instagram and I can tell you more about my Magnetic Masters program as well as the other offerings that I'm currently putting out there

so you can align with your most magnetic timeline. The first thing you have to understand about becoming your very own love spell is that you are the gravitational pull in your own reality. Now, your energetic signature, what is actually your point of attraction, is made up of your dominant thoughts and your dominant feelings. So your internal script, the words you're saying to yourself, that's all affecting you, and it's affecting your gravitational pull. Your internal script equals

your reality. The words you're whispering to yourself are encoding how you're feeling, which is then encoding your reality. That is how your internal dialogue, which then becomes your energy, cast your reality. That is what's casting the spell of what it is your receiving. Your dominant thoughts and emotions are what is creating your energy, which is then pulling in your real That is how you are the spell. So what are you currently the spell for in your life?

The spell of catastrophe, because we don't love that the spell of unfortunate events because we don't love that, the spell of attracting narcissists, because we don't love that. Whatever you are broadcasting, you're going to attract the equivalent in your reality. And you can tell what type of spell you're currently embodying by looking at your reality based on what you're receiving. It's going to give you information about what you're broadcasting. Every day that I look in the mirror,

I don't even tell myself I'm beautiful. At this point, I say, no, I'm something much stranger. I have an other worldly beauty that no one can even quite comprehend. I actually don't even want to look human. I personally want to look like an alien because I feel like that's closer to my authentic self, to me being human. Nah, why do that when you can literally look like an alien. I like an other worldly type of beauty. I like an ethereal feeling, a look, an angelic, weird, nostalgic phenomena.

That's what I personally am into. So every day when I'm looking at myself in the mirror, that's what I'm telling myself. When I'm doing my makeup, I'm not just doing my makeup. I'm doing incantations. I am saying I have this other worldly beauty. I have that X factor. When I walk into a room, I easily attract all that is for me under my divine right. Because the thing is, so many of us want to attract everyone in the room. I personally don't. I like to be

selective with who I encounter. I love human beings, but I don't want to attract every bread and Chad, Absolutely not. I want to make sure I'm attracting the right conversations, the right peace people, the right opportunities, the right energetic exchanges. I'm not thinking about myself in a desperate manner. Oh I need people to come up to me. I need them to like me. I hope they think I'm beautiful. I don't care what you think. I've worked on myself so much for so long, and when I tell myself

I have that X factor, I actually believe it. I really do believe it now because I've worked on myself to the point that my internal vision of myself, my words are now something I can perceive in my external reality. If you want to become that love spell, that magnetic spell, that walking living breathing spell. You gotta be speaking life over your life. You need to be telling yourself positive things about you that you want to feel and you want to experience. And the funny thing is, as you

start telling yourself, I am magnetic. With every single step that I take, I attract the right people at the right time. You're gonna start to attract those experiences just by speaking them, and then you're gonna see your three D reality is affirming your word, and then you're gonna start to believe your affirmations, and then it's going to build. It takes a little bit of time to build up momentum to build up belief, but it will happen. You

need consistency and you need repetition. So when I'm doing my makeup, when I'm doing my skincare, I'm not just doing it all willy nilly, I'm really looking into my eyes and I'm telling myself, I have this other worldly beauty. I have something that nobody else has. My unique energetic signature pulls in the best possible experiences for me. I really like to focus on the energy of it. So my X factor, my energetic signature, my specific code that

I'm broadcasting. I will literally I'm a walking, living, breathing love spell. Everywhere I go people can feel my energy. And because I've said it so much to myself, I started to see results over years and years and years, and now I fully and fundamentally just believe it. I know it. It is me. There's no distinction between me

and my affirmations because I believe these words. I want to talk about the Marilyn Monroe effects, which we've talked about before, but I really think it's important to retouch on this subject every couple of months because every time you hear my podcast, you are never the same person. You are never vibrating at the same frequency. Even if your life looks somewhat similar, you are not the same.

That's why we can read the same book three different times and pick out different meanings and notice different things, because even though the book is the same, we are not. So this energetic code that I am gifting to you is for you to harness your magnetic energy in a new way that you've never done before. This isn't just a podcast, It's a vibrational experience, and that's really what you need to understand. Just by listening to this you're

elevating your frequency. You're stepping into your own love spell embodiment just by listening. Let me tell you the story about Marilyn Monroe. This was from a journalist who met up with Marilyn in New York City. I'll never forget the day Marilyn and I were walking around New York City, just having a stroll on a nice day. She loved New York because no one bothered her there like they did in Hollywood. She could put on her Plane Jane clothes and no one would notice her. She loved that.

So as we are walking down Broadway, she turns to me and says, do you want to see me become her? I didn't know what she meant, but I said yes, And then oh I saw it. I saw it. Okay. I don't know how to explain what she did because it was so very subtle, but she turned something on within herself that was almost like magic. And suddenly cars were slowing, people were turning their heads and stopping to stare. They were recognizing that this, this person who was standing

next to me was actually Marilyn Monroe. As if she pulls off a mask or something, even though a second ago no one noticed her. What did Marilyn Monroe do? If you want to become this walking love spell, not relying on random people from Etsy, you want to attract the best results with no negative karma, you have to decide that this is who you want now. You need to make a fundamental decision about who you are. This is why I call my book show up as Her.

The first step to shifting your self concept, which Marilyn knew, was to decide who you are. When you decide who you are, you shift what you broadcast. When you decide who you are and you show up as her, other people are going to see you as that too. Because I see myself as the star, because I see myself as this et living among humans. Because I see myself as this other worldly, strange phenomena, this angelic force, other

people see me as that too. I was out the other night and two women came up to me and literally said to me, you're the most beautiful human being I've ever seen in my life. You are so beautiful. One girl told me she thinks I would smell like Vanilla. I was not dressed in a certain way. I did not do my hair or makeup specifically, in a certain way that night. It's my embodiment of energy. It's my decision about who I am that affects other people. Because

I see myself as this other worldly being. Other people notice it about me too, and they'll always say, there's just something different about you. There's just something. I can't put my finger on it, but there's just something different

about you. You know why they think that, Because I think that because I've had so many isolation seasons, so many moments with myself screaming, crying to the divine, so many times I thought I was breaking down, that I was actually breaking open, that I had enough space and energy to say, you know what, I'm not like all you people. I'm not like the average person around me. No, I'm not, And you know what. To prove it to myself, I'm gonna take non average action. I'm gonna run the

extra mile. I'm going to do the six am workout. I'm going to spend time not just looking at myself in the mirror, but lifting myself up through word. I'm gonna start going the extra mile metaphorically, figuratively, energetically to work on myself, and I'm going to embody through making a decision about who I am so I can get the results that I want from my reality. A key factor of becoming your own love spell is saying focused on you. To be honest, that wasn't even a choice

for me. I went through an isolation season. People just didn't want to be my friend during the season. It was what it was. I had no other choice but to focus on me and build myself up. Don't get to that point. You don't need to unless you want to go ahead. But you don't need to get to that point. Make a decision that you are going to focus on you. You want to have the Marilyn Monroe act. She knew she had to focus on herself and make

a decision about how she wanted to show up. She knew that she needed to be more internally focused and externally focused in order to become her. When you focus on you, you expand your aura. And this is something I call big aura energy. The more energy you are, the more attractive people are to you, the more madder you are, and the less energy, the less magnetic you are. How do you have big aura energy? How do you expand your field? How do you become more energy less matter?

You focus on you. You ask yourself, Am I enjoying my night? Am I having fun? Is this what I want to do? You follow your joy When you're worried about how are people perceiving me? Do they think I'm pretty? All that does is send out all your energy. It's like a vacuum is sucking up your energy. You're becoming less energetic, you have a smaller or field, and you're becoming more madd When you send out your energy, anything we chase, whether it's a bug or boy, will run away.

When you're so consumed about how other people are perceiving you, you're sending out all of your energy. You're depleting yourself, your or it feels as smaller and you will not get the results you want. You're not a love spell. You're a repellent spray. At that point, if you want other people to focus on you, if you want to become the love spell, and you just are thinking, you know, I just want better results, that's fine. You have to

focus on you so that it pulls other people towards you. Also, really, this is just for you to feel better. It's just for you to feel better. Before I go into a meeting, a podcast a bar, I'm telling myself, I'm segment intending about how this night is going to go. I see myself as beautiful. I know that when I walk into the room, I'm an energetic gift to that room. And some people might say, whoa whoa, whoa whoa whoa whoa whoa CEC, you're not sounding so humble. Oh yeah, I

didn't incarnate. I'm Planet Earth to be humble. I came here to disrupt, to make noise, and too elevate consciousness. If you want to be humble, be my fing guest. That's not what I came here to do. When I did my twenty twenty five ins and outs, my first in was turning into Kanye West. Okay, that didn't age well right now, I obviously whatever so old Kanye damn it. Anyway. My point is I'm going to do what makes me happy. No harm to others, but taking no shit and doing

what makes me genuinely happy. I am focused on myself. I'm not looking over over my shoulder, who's looking at me, who's doing this? Who's l l Nope, no, no, no, no no. My question is am I having fun? Because my fun is my responsibility how are you viewing yourself? Not just even on a daily basis, but how are you viewing yourself right before you walk into that bar,

that restaurant, whatever it may be. When you segment intend, meaning right before you walk in, you're telling yourself, I am on my own pedestal, I am living in my own energy, I'm self focused, I'm gonna have a good night. When you're doing that, it's like you're drinking up your energy, drinking up your energy, drinking up your energy. But if before you walk into a room, you're worried, Oh, who's gonna be there? What are they gonna think of me?

You're just depleting yourself, but depleting yourself, and that is repellent. You want to be asking yourself, how do I view myself? Does my self concept? Does my self image need an upgrade? How do I upgrade it? Just decide? How does someone become vegan and change their whole entire diet and self concept? They just decide, just make the decision, and it's yours. I literally walk into every single room like God himself

sent me. You know why, because he did. I believe I'm always at the right place at the right time. So if I'm in that room, that means God wanted me in that room. That means that God himself sent me here. You need to have this as a ringtone. You need to replay this over and over and over again until it sticks into your mind. Before I start my day, I make it a point to call my power back to me. Now that I'm in a relationship. I absolutely love love, love, love, blah blah love love

my boyfriend. I hate calling him boyfriend because he's so much more than that to me. I'll just call him sulmate. But I love my little soulmate. But I still have to call my energy back from him because I'm a woman, and as a woman, you're fundamentally giving so much of your energy just by being next to that masculine energy that it's imperative that you call it back. Me calling my energy back does not harm him. In fact, it

allows him to elevate through his own masculine energy. It helps a relationship, and it helps me maintain my spot on my pedestal. As someone who has been through codependent patterns, I will never allow that to be a part of my reality ever again. So it's really important that as a woman I maintain a high self esteem and a very positive self concept, a positive egoic state. So that means that I need to be seeing myself as that goddess,

that star, as that positive energy. When I do that, I'm able to show up as my best self because it's closer to the truth than thinking I'm a piece of shit, because that's not truthful. That is the devil. And also when I do that, he then sees me as that star, as that goddess too. It helps the relationship flourish. Remember what we've been talking about in this

month of February. We've been talking about how a man steps into his power when he gives up his ego, when he puts it aside and realizes that he's the giver and it's his job to protect and provide for this feminine energy. But a feminine energy, she steps into her power when she claims her ego, when she says, no, I need boundaries, I need my time to just be with me. I need time to do my feminine things, to create. So it's so imperative that you call your

power back, and how do you do that. I have a whole entire workbook on how to call your power back. If you have the book, show up as her. There's also a QR code to get a meditation that's free on YouTube, so you can see all that. In the show notes, I say, I lovingly and peacefully call all of my power back to me. Now that's it, And I just think of him and I see my energy leaving his body and going back into mine. I say lovingly and peacefully, because I don't want it to hurt

either vessel. I want it to be done in the most peaceful way. And I really feel that shift when I call my power back. Try it with me. Think of someone that you've been giving a lot of your time and energy to close your eyes, envision them a couple of feet in front of you, and say, I lovingly and peacefully call all of my power back to me. Now you can see your white light energy leaving their body and going back into your vessel, and you're gonna

feel a shift. You're gonna feel a change. I was talking to one of my clients the other day and I was telling her how the reason you're in these rooms what really powerful people is because your energy is needed there. Those people might have a higher level of education, they might have a higher role in the company, but you're in that room purposefully because your energy is needed there.

You have to remind yourself of that truth. I don't care if you walk into a bar and meeting a restaurant, does not matter what it is or where you're going. For whatever reason, your energy is needed in that space, and that is why you're there. Your energy will and can shift an entire room just by you showing up because you are that walking, living breathing spell. What do you want to cast? Now? Another tip to become this walking living breathing spell is to focus on your physiology,

your body language. What's a study done that the person who gets the most attention at a bar, the person who attracts the most people to come up to them at a bar, is the person who has the most open body language. What does that mean? It means you're facing the people in the space. Your shoulders are back, your chest is open, and you will every now and again glance around the room. I do this naturally because I just want to see what's in my vicinity. I

like to look around, make sure all is well. But just every now and then, looking around, open body language, face the people in the room. That just makes sense. If you have your back to everyone, no one can even see you, so how are they supposed to even come up to you. But besides that, think about it in an energetic way. When your heart space is open,

your heart chakra is broadcasting more efficiently. When your heart center is open, subconsciously, peep, people are viewing you as more open to speaking to them, more loving someone who wants to have a conversation. You have to understand that as much as you are a walking, living, breathing spell, which you are, other people have their own fears and anxieties. I have met so many people who have told me I would have never walked up to you just on my own, and that really grinds my gears. But I

can acknowledge, Okay, maybe it could be scary. Maybe people are intimidated. Everyone has their own wounds and their own fears. I get that it is scary to have to go up to someone, maybe in order to have a conversation with them. But then I think, just do shock therapy and force yourself to do it every single day all the time. I really talk to everyone, so going up to someone is nothing to me. It's like taking a bite of a sandwich, I'm like, who, what, when? Where? Why?

I didn't even notice anything because I say hi to everyone and their mother. I start to engage with everyone and their father. You got a cousin, let me talk to them like I really don't care. So to me, not a big deal. But if you're not used to that, then it's gonna maybe be scary. Expose your therapy shock therapy. Put yourself in scenarios to do the thing that you fear the most. You'll get so practiced at doing the thing you fear the most and it's not gonna matter

anymore and you won't have a fear. But anyway, yes, you focus, focus on your physiology. Put that head up high, expand those shoulders, have your chest open. This expands your org field. But also people subconsciously are gonna view you as more open, whether we want to acknowledge it or not.

Your body language affects how people see you. If I walk into a library and I see some with their shoulders hunched and their head down and they look really depressed, I'm gonna think that they're depressed because of their physiology. But if I see someone smiling and their body language is open and their heads boppin', I'm gonna know they're more cheerful, they're more open to speaking, and they're gonna engage with me in a higher vibrational See. So it's

not just making a decision about who you are. It's not just realizing that you're at the right place at the right time and your energy is needed there. It's not just realizing that if you just shift your thoughts, you can become the love spell. It's also what am I physically doing with my body, what am I physically saying with my voice box. The more positive your words and the more open your physiology your body language, the grander your oric field is. And that's what attracts people

towards you. Because you're broadcasting so much energy, everyone's gonna want to feed on that energy. They're gonna want to come towards you. When your head is down, you have resting bitch face because you stressed yourself out and now you're in your sympathetic nervous system. Your shoulders are hunched over, you're maybe facing your friend instead of facing the whole entire room. Your org field shifts if you're worried about who's perceiving you someone gonna come up to me. You're

more concerned about other people than yourself. You're not self focused. Or Fiel is going to really get in close to your body, it's gonna shrink. They'll become more matter and less energy, and that is repellent. There is this conversation about what should I wear, how should I do my makeup, how should I do my hair? That is not as important as how you're showing up. Disclaimer. I've had pink hair, I've had blonde hair. I've been a brunette. I've had

thirty pounds plus on me. I've been like every single size you can possibly be. None of that mattered. I got the best results when I felt good about myself and when I was thinking positively about myself. What I notice is that my hair, my makeup, my clothing didn't affect so much how other people saw me. It affected how I saw myself, which then affected my energy, which then affected how other people saw me. So it's not the physical item of clothing. It's not the eyeliner or

a fake lash that's making the difference here. It's how does it affect how I feel about myself? Because then that affects how other people see me. When you have a day where you feel bloated, you're saying negative things to yourself. You put on maybe a sweater that you're like, oh, I don't even want to be perceived today, and you go out you're kind of pissed off. You get results that are not great because you're thinking bad about yourself.

Would someone really notice you're bloating? Not really if there are a dude, probably not honestly, But because we don't feel good about ourselves, that's what we're broadcasting, and then we get less people approaching us. We feel like we're not in a flow, we feel a little bit more rigid. But when I feel like, wow, I had a great day. I ate healthy foods, I nourish my body. I like how I did my hair, I like how I did my makeup. I like my outfit. I feel so good

about myself that I broadcast better energy. Now, if you're having an off day, to bypass that, just decide to be confident anyway, Just say you know what, ef it, I'm gonna be confident anyway because my energy speaks louder than my physical vessel could. Ever you can bypass it. And that's just what I do at this point, because we all have those days, depending on our cycle, depending on what we ate the day before, depending on what

we drank. Your body's gonna look different. You got different hormones, you got different things going on. I try my best to really nourish my physical vessel because I think it's important. God gifted us this vessel. I'm gonna take care of it, and I only have one in this lifetime, so it's important to me that I do take care of my hair, that I do take care of my skin, that I do the workout, that I get on my sweat. These things are important to me because they make me feel

good about myself. And I also think, if you think about plastic surgery, was it the lips or the nose or whatever that the person did that affected how they attracted other people? Or was it they felt so much better about themselves that their self concept shifted and that's what attracted better experiences. When I even just do a face mask, it doesn't really look different all the time,

like right after, but I feel so much better. When I do a hair mask, it might look a little different to me because it's my hair, but I feel so much better, and so the energy I'm broadcasting is so much higher in vibration, and I get better results. It's these little things. No one knows I took a bath, No one knows I did an epsom salt and baking soda cleansing ritual. But I know, and I feel so

good about myself, and therefore I broadcast better energy. So I think it's an interesting thing to maybe ponder about. Is it that this girl or man looks better and so they got better results, Or is it they feel better so they broadcasted better energy and then they got better results. I'm telling you, how you feel about yourself and how you see yourself is really going to affect everything.

That's why I do think it's important to buy the outfit you like, get the hair mask, invest in the skincare, do what you want. If you want lashes, go get lashes. Really do what makes you feel good, because it's going to affect your energy and it's going to affect your results. I'm able to be this walking, living, breathing love spell because I genuinely love myself, because I've worked on myself, because I've had isolation seasons, because I give to myself.

I pamper myself. I make sure that I'm good, and even in this relationship right now, there's some times where maybe we want to do something, but I'm like, you know what, I run my own business, I actually can't. I have to have boundaries here. I need to make sure that I'm not depleting myself and running myself thin, because then I'm going to be exhausted and I'm not going to feel as great about myself. I'm not going to broadcast as good of energy and it's going to

affect me. So it's so important that whether you need physical boundaries, energetic boundaries, emotional boundaries, you make sure you make those. That also helps you be a walking, living, breathing love spell because you know you can trust yourself to protect yourself, so you are able to walk around in your feminine energy rather than constantly putting up that

masculine shield. So if how you look really doesn't affect how they see you, but affects how you see you, which then affects the energy you broadcast, it's important to take care of yourself. It's important to like what you're wearing. If how you are looking isn't in alignment it's not resonating with you on someday because maybe it's your cycle or you're just you know, having a breakout. Whatever, we're human.

You can bypass it by saying if it, I'm gonna be confident anyway because my energy will speak for me and people won't even see me. They're just gonna feel me. That's how I bypass it, because we are human and you know, things happen. I love you so much. I hope this episode resonated with you. If you want specific affirmations that I use, you can get my book show

up as her because they're all written in there. Don't forget to sign up for a course to really work on your energy to attract the best of the best. And by the way, if you want to watch a movie that goes really well with this episode, watch I Feel Pretty by Amy Schumer. It really really is going to speak and tie in well with this specific episode and the sparkle and the honors of sparkling you. I will see you in the next one. Wownd energy cancer I enogy no cancer cancer cancer

Transcript source: Provided by creator in RSS feed: download file
For the best experience, listen in Metacast app for iOS or Android