#85 - Augusto Vegas: Hold your breath and find yourself.
Episode description
https://terriblehappytalks.com/
Augusto Vegas is a Peruvian big wave surfer, free-diver, spear-fisherman, all-round Ocean enthusiast, and founder of Survival Apnea; A specialised breath-holding course designed to build physical and mental resilience in (and out of the Ocean). Augusto’s desire to live his best life and to live his own personal truth has led him to embark on nomadic adventures throughout South America, Europe, Africa and Asia, before finally settling in his current home on the island of the gods…Bali, Indonesia. In this week's episode, Augusto is with me live from Uluwatu to share his journey, experiences, challenges and hopes for the future.
Augusto advocates for:
SELF-AWARENESS
The Baby Rylee Go-Fund-Me
https://au.gofundme.com/f/baby-rylee-nicu-assistance
Become Ocean (and life) resilient. Improve fitness and self-confidence. Learn the art of Breath holding. Learn self-control under extreme discomfort. Learn how to meditate and become OCEAN RESILIENT.
https://survivalapnea.com/
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