Send us a text This week, I sit down with Ray Ahn, founding member and bassist of the iconic Aussie band Hard-Ons . From their early days tearing up Sydney’s underground scene to their lasting impact on alternative and skate culture, Ray shares stories from the road, reflections on identity and art, and the resilience it takes to stay true to your craft for over four decades. We talk about the band's bold decision to bring Tim Rogers on as lead vocalist, life lessons learned along the way, and w...
Jun 30, 2025•1 hr 43 min•Season 1Ep. 261
Send us a text He gets excited, he likes to go fast, and he likes to go high, Mr Lachie Abbott shares this week. From growing up and cutting his teeth on Monster vert ramp with mentors such as Adam Luxford; to being a standout skater at the best skate jam events, Lachie goes deep on his purpose and passion on and off his skateboard. Creative and unassuming, it was so rad to finally spend some time with Lachie. He’s a good egg. Enjoy, Shan Support the show (Click on the links): FINANCIALLY SUPPOR...
Jun 16, 2025•1 hr 35 min•Season 1Ep. 260
Send us a text Andrew H. Alcorn, otherwise known as AHA, is the founder of C Four International, and the creative force behind the legendary Sydney label Censored Skateboards. Over the decades, AHA has played a key role in sponsoring and supporting skateboarders across generations. In this episode, we dive into his journey from skater to brand rep, explore the evolution of skate culture in Australia, and unpack what it really takes to build a career around something you love. Known for putting o...
Jun 03, 2025•1 hr 54 min•Season 1Ep. 259
Send us a text I dive into the complex world of narcissism—what it really is, how it shows up in ourselves, and the impact it has on mental health and relationships. From grandiosity to fragile egos, we explore the fine line between confidence and insecurity, drawing on insights from psychology, personal experience, and phone calls with past guests; Roy Molloy, Scott Spring, Steve Tierney and James McMillan. In this episode I reference from the following sources: Rethinking Narcissism – Dr. Crai...
May 24, 2025•1 hr 38 min•Season 1Ep. 258
Send us a text Ever had a session where time disappeared and everything just clicked? That’s flow — and your brain is literally wired for it. In this solo episode, I break down the neuroscience of flow, why skating triggers it like nothing else, and how it helps with mental health. I reference experts in the field; Mihaly Csikszentmihalyi, Steven Kotler, Jamie Wheal and the literature they have published. This episode is part science, part soul — and all skateboarding. Shan References: Flow: The...
May 10, 2025•39 min•Season 1Ep. 257
Send us a text This week, we hangout with Jorge Tichbon — aka Swellbows — to talk slams, soundtracks, digital animation, and the originality he brings to a genre of skateboarding that may lack it at times. From early days goon-bagging around the skate parks of the Gold Coast to the years he spent living in Texas USA, Jorge breaks down the injuries that earned him his nickname, the mental grind of bouncing back, and the constant stream of creativity flowing through him. We get into skate crews, D...
Apr 28, 2025•1 hr 7 min•Season 1Ep. 256
Send us a text Scott Spring has done more than just leave his mark on skateboarding — he's built ramps, parks, homes, and a deeper understanding of himself along the way. In this episode, Scott opens up about his mental health journey, including how coming to terms with his neurodiversity helped him shift his mindset and find balance. We talk about building Fairfield mini ramp with Adam Luxford and Spittle, building eco-houses with purpose, and how skateboarding has always been a tool for connec...
Apr 18, 2025•1 hr 29 min•Season 1Ep. 255
Send us a text This week, I sit down with Zane Hedley — co-founder of Nextdoor Sydney, the skate-inspired clothing label making serious waves in the Australian streetwear scene. From his early days skating Bar Beach Bowl to building a brand rooted in community, culture, and clean design, Zane breaks down what it really takes to turn an idea into a movement. We talk skateboarding, the creative process, launching a business with your mates, and how they’ve carved out a lane of their own in an indu...
Apr 05, 2025•1 hr 10 min•Season 1Ep. 254
Send us a text Herbalist Ian Bell outlines: -3 ways to improve joint health and reduce inflammation. -Why we need to take more Vitamin D and Magnesium (for anxiety and stress reduction) -How to sleep better. -Why we should nasal breath and walk bare foot more often. Educational episode so get the notebook out! Enjoy, Shan Meet Ian and improve your health at THE VITALITY JUNCTION. Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get...
Mar 28, 2025•1 hr 21 min•Season 1Ep. 253
Send us a text This week I check in with past guests, sponsored skateboarders and rad humans, George Richards and Marley Rae. Marley gives us the low-down on the Creature Skateboards tour he went on, we review Belco Bowl Jam 2025, we discuss the importance of strong local skate scenes, future perspectives on the evolution of skateboarding, life, friends and much more. See you at Bondi Bowl Bash this weekend! Shan Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils ...
Mar 20, 2025•1 hr 17 min•Season 1Ep. 252
Send us a text The YOU GOOD? episodes are unlike the THT interviews you might be familiar with. They are conscious conversations with the purpose of educating and helping. This week, Sean Mussett (aka Gravel Burns) and I discuss and outline 7 ways to check-in on someone who is going through a rough patch, suffering from poor mental health, or even suicidal. Don't know how to talk to your mates? Here's some ideas. Shan Call 13 11 14 (Australia) for crisis support or suicide prevention Lifeline We...
Mar 15, 2025•1 hr 54 min•Season 1Ep. 251
Send us a text Singer, songwriter, skateboarder, former member of the bands Conation and A Death in the Family; Jamie Hay shares about his lifetime of making music and skateboarding with his friends. Enjoy, Shan Listen to Jamie’s music HERE . Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable...
Mar 07, 2025•1 hr 56 min•Season 1Ep. 250
Send us a text Iconic Australian skateboarder; Danny Van shares about his lifetime (49 years) of skateboarding, being sponsored, family, friendships, landing the McTwist, and much much more. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Reduce anxiety and sleep better with CBD oil, the health b...
Feb 24, 2025•1 hr 6 min•Season 1Ep. 249
Send us a text Hollie Booth is a Hypno and Psychotherapist. This week she joins me to breakdown these practices and potential healing benefits. Enjoy, Shan Click HERE to checkout Hollie's website *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Reduce anxiety and sleep better with CBD oil, the health benefits...
Feb 19, 2025•1 hr 48 min•Season 1Ep. 248
Send us a text Self described obscure saxophonist and founding member of the Alex Cameron band, Saxophone player, and host of the Blast Radio morning show this is Roy Molloy. Roy shares about his Bondi roots, being a struggling musician, playing stadium shows with The Killers, and his band's unique connection to the Baker Skateboards movies. Super interesting dude. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links...
Feb 15, 2025•1 hr 21 min•Season 1Ep. 247
Send us a text Iconic professional skateboarder, Dustin Dollin shares insights into the present phase of his life. Recorded on location at Russel Grundy's house. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable......
Feb 08, 2025•50 min•Season 1Ep. 246
Send us a text Young, inspired and sponsored skateboarders Dan Woolley, Felicity Turner, and Orlando Harvey discuss friendship, family, hopes, dreams, and experiences in this special time of their life. Enjoy, Shan *WATCH select THT episodes here: Terrible Happy (Youtube Channel) Get discounts and support the show (Click on the links): KRUSH ORGANICS - CBD oils and topicals Or use Code: THT (Get a HUGE 40% Discount...shipping is WORLDWIDE and fast). Reduce anxiety and sleep better with CBD oil, ...
Feb 01, 2025•1 hr 9 min•Season 1Ep. 245
Send us a text Shannon Farrugia, Ti Coleing, and Jim Turvey reflect on the year that was 2024! The boys discuss their favourite guests from the past year, THT's foray into video production episodes, happenings in Australian skateboarding (and the world), shifts in skate culture, Thrasher SOTY predictions, how watching Neighbours helped Jim survive tonsillitis, symmetrical egg-shaped board trend, the importance of role-modelling and mentorship, world affairs, and much much more. Good episode with...
Dec 18, 2024•2 hr 55 min•Season 1Ep. 244
Send us a text Pro skateboarder for Santa Cruz Skateboards Rob Pace along with close friend and filmer Brendan Gardoll, sit down and watch some of Rob's best clips and talk about them. They also talk about the skater/filmer relationship, overcoming fear, their love of manual tricks, interests outside of skateboarding and much much more. This is the last official THT episode for the year. Be sure to checkout the 2024 in review (audio-only) episode dropping next week with Jim Turvey and Ti Coleing...
Dec 12, 2024•1 hr 50 min•Season 1Ep. 243
Send us a text What happens when a passion for skateboarding meets a life of public service? Join us as we navigate the fascinating journey of John Bogaerts, a former professional skateboarder turned dedicated police officer. Along with his close-knit friends Mike Cossettini and Sean Mussett, known affectionately as Gravel Burns, John takes us back to the birth of the Newcastle skateboarding scene. From the early days at Bar Beach in 1979, where fiberglass quarter pipes first made their mark, to...
Nov 10, 2024•1 hr 35 min•Season 1Ep. 242
Send us a text Join us as we chat with the charismatic Aaron Brown, whose skateboarding photography defined the Australian scene throughout the 90s and beyond. Discover how Aaron's early skateboarding roots continue to influence his artistic vision, and why he remains devoted to the depth and tonal richness of film photography despite the lure of digital. Aaron takes us on a nostalgic ride through the skateboarding communities of Sydney's North West, celebrating the camaraderie and creative spar...
Oct 26, 2024•3 hr 7 min•Season 1Ep. 241
Send us a text From crafting surfboards in his parents’ West Pennant Hills garage, to becoming a renowned skateboard manufacturer with his brand Omni Boards, Cary Pogson takes us on an extraordinary journey through his life so far. Alongside this week's co-host, and journalist, Jim Turvey, we explore Cary's passion for supporting local skateboarders and his commitment to preserving Australian manufacturing in the face of global competition. Cary breaks down the craftsmanship involved in skateboa...
Oct 12, 2024•2 hr 3 min•Season 1Ep. 240
Send us a text Meet Ty Neilson, a beacon of resilience who has risen above his challenging past to illuminate the path of a better life, and skate shop ownership. In this episode, we unravel his journey from a tumultuous upbringing in a government housing area, to finding solace and community in Skateboarding… and Cricket. Ty reflects on the importance of local skate shops as community pillars that not only provide the tangible items required to skate, but moreover, the intangible elements; a se...
Sep 22, 2024•1 hr 57 min•Season 1Ep. 239
Send us a text WATCH the episode HERE. What if you could relive the golden era of skateboarding through the eyes of a legend? Join us as we sit down with the iconic Adrian "Errol" Jones, who has been at the forefront of Australian skateboarding for over fifty years. Co-host Ti Coleing lends his unique perspective, offering a rich, multifaceted discussion that spans rare archival footage, memorable spots like Hulley's Ramp and Ryde Bowl, and the influential figures who have shaped the skateboardi...
Sep 10, 2024•2 hr 28 min•Season 1Ep. 238
Send us a text WATCH the episode HERE. Ever wondered what it takes to transform an old rubbish dump into a vibrant community skate park? Join us as we sit down with Simon Bogalo, the innovative lead designer at Convic Skate Parks , who shares the intricate process of designing spaces that skaters love. Simon reveals his daily responsibilities, blending creativity and technical skills, and the collaborative efforts with landscape architects, engineers, and local skaters to bring these parks to li...
Aug 25, 2024•1 hr 30 min•Season 1Ep. 237
Send us a text George Richards is a 27-year-old sponsored Skateboarder from Newcastle NSW Australia. Past guest and close friend of George, Aimee Massie sits in as this week's guest co-host. George takes us on a journey through his life so far, sharing deeply about his love for his home town, finding skateboarding, the importance of camaraderie and that time he met Aimee on the set of a Visa Paywave commercial shoot. George reveals the balancing act of integrating skateboarding with other passio...
Aug 07, 2024•1 hr 14 min•Season 1Ep. 236
Send us a text Join me as I sit down with Oscar McMahon, the multifaceted skateboarder, musician, entrepreneur, and frontman of the Hell City Glamours rock band. Oscar takes us through his vibrant journey from the streets of Newtown to co-founding Young Henrys , an innovative brand that's redefining the beer industry. You’ll get a behind-the-scenes look at how the brand's philosophy is deeply intertwined with artistic passion, thanks to figures like artist Sindy Sinn whose work has become emblem...
Jul 25, 2024•1 hr 34 min•Season 1Ep. 235
Send us a text When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amnesia Skateboards , in the heart of the Paint Studio communal art space in Marrickville, Sydney. Alongside our guest co-host Steve Tierney , who has been an artistic force behind Amnesia's graphics for nearly two decades, we navigate the rich history and spirit that have defined one of A...
Jul 06, 2024•1 hr 24 min•Season 1Ep. 234
Send us a text Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global travel, creativity, and developing her personal brand. Steve Tierney, sits in as co-host this week, and adds another layer to the conversation, making it a robust discussion about passion, resilience, and crafting a unique path in the skatebo...
Jun 22, 2024•1 hr 31 min•Season 1Ep. 233
Send us a text Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over "that" double set at Martin Place, to the camaraderie and technical skill that define his career, Chima offers a raw, unfiltered look into his world. With insights from past guest Ti Coleing, we celebrate Chima's incredible journey and the unwaver...
Jun 02, 2024•1 hr 30 min•Season 1Ep. 232
