How to Break a Slump - podcast episode cover

How to Break a Slump

Feb 28, 202050 minSeason 1Ep. 3
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Episode description

On today’s episode we are talking about ways to get out of a slump. Right now in our part of the world it’s winter, and it can be really hard to stay upbeat. We are both sharing our experiences with all different kinds of slumps -- from fitness, to creative slumps to seasonal depression

The importance of gratitude 

Brett’s Happy Light

Paolo’s Happy Wine

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