Let's Talk Health with Roy Akra
Mar 16, 2023•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hey guys! Welcome back to #TME! Gluten free, keto, paleo, raw meat diet... what does it all mean?! Roy and I tackle on nutrition and fitness and his own personal journey to healthy living.
Be sure to check out Roy at his IG handle: @royakra
Subscribe and follow me on the gram: @lanz_tho and @tellmeeverything.withlanz
Have a great weekend everyone!
For the best experience, listen in Metacast app for iOS or Android