Marah Odeh is a dietician and nutrition expert on a mission to help you build your best life realistically and simply. GIRL TALK!- I think every girl can relate to this conversation, feeling out of control with food, binge eating and fueling the same cycle over and over again. I know I can! Tune in as Marah Odeh breaks down how you can take control of your binge eating habits and practice a well-balanced lifestyle. Follow Marah on her IG at: @dietitianmarah Follow me at @lanz_tho and @tellmeever...
Mar 02, 2025•45 min
New Episode Alert! This week, I’m joined by Shadi Nayyer, Global Head of Creators Program at TikTok, live from the Crypto Content Creator Campus! We dive into the confidence and empowerment behind content creation, how to find your niche, and what it takes to stand out in the ever-evolving digital space. Whether you're just starting or looking to level up, this episode is packed with insights you won’t want to miss! Shadi—loved your energy! Thank you for sharing your wisdom and joining me on the...
Feb 01, 2025•18 min
Welcome to #TME! ✨ It’s 2025, and we’re stepping into a new era of health and wellness! In this episode, I’m diving into the fascinating world of clean and organic beauty with Judy Daghestani, Co-Founder of Laurus Organics—a premium wellness distributor of organic skincare in Dubai. We’ll explore why what we put on our skin matters so much—not just for how we look, but for our overall health. Plus, Judy shares her inspiring journey into the beauty industry, her insights on balancing motherhood w...
Jan 19, 2025•42 min
Live from the Crypto Content Creator Campus by Bybit in Dubai! Join me on this special episode of Tell Me Everything with Lanz as I sit down with the incredible Katie Penn, Former Head of Global Marketing at X (Twitter) and a Chief Member at Chief. Together, we dive deep into navigating male-dominated industries, uncovering practical tools women can use to stand out and succeed. We also get personal, sharing our own journeys through married life and the art of asking for what you truly want - so...
Nov 15, 2024•19 min
New era. Welcome back to TME! New studio check out my YouTube channel!! I am so excited to bring on Gabrielle Taylor- CEO of SUBBD. We spoke about her journey into content creation, how she is trying to put the power back into content creators hands through SUBBD, and of course DATING! We discuss what it means to date other content creators (jealousy, control and all the things we can relate to). Check out https://dev.subbd.com and Gabrielle: https://www.instagram.com/missgabrielletaylor/?hl=en ...
Oct 28, 2024•44 min
Hi guys! Welcome back to #TME! Welcome back to another exciting episode of Tell Me Everything with Lanz! This week, we're diving deep into the entrepreneurial journey with Dave Catudal, Co-founder of Lyvely and a seasoned entrepreneur. Dave shares his personal journey to entrepreneurship, reflecting on how his experiences have shaped him and offering insights on integrating passion into your career. AND of course - we also explore the importance of finding the right partner as you navigate life'...
Jul 19, 2024•48 min
Hey everyone!!! Welcome back to #TME! I am so excited about this week's guest. Meet Yasmeen Ghalayini, a Palestinian PR powerhouse who is now my new colleague!! We instantly connected on day one at my new job (Yes, I moved to Luna PR- I speak more about this on this week's episode.) We discuss newlywed life, practicing your passion, dealing with anxiety and how to discuss financials with your partner. Yasmeen is an incredible soul and I'm so excited for you to hear her story! Don't forget to sub...
May 21, 2024•1 hr 8 min
Hey guys! Welcome back to TME! Today's guest is Tamara Jabi, the Regional Head of PR and Influencer Marketing at Sunday Riley and an editor at Sheer Luxe, she's also a content creator who is super authentic and relatable! In this episode, we discuss career path changes, growth, learning about yourself through your 20's and much more. I really loved interviewing Tamara, she's such a power house inspirational woman! Don't forget to subscribe, follow, and I'll see you next month! Follow Tamara on: ...
May 03, 2024•1 hr 15 min
Happy International Women's Day #TME FAM! This month, I invited Nadia Baker, the marketing genius behind Soul Beach in DXB (check it out), a mother, a wife and a warrior. Nadia takes us through her life journey from scuba diving every weekend, to becoming a wife, suffering from a miscarriage and then to becoming a mother to Tariq. Nadia- you're so inspiring and the epitome of a woman with strength. Don't forget to follow me on social media! @lanz_tho @tellmeeverthing.withlanz Have a great week!...
Mar 09, 2024•1 hr 7 min
HEY TME FAM! This week's episode is all about plant-based lifestyles! I had a perspective that plant-based lifestyles/recipes were hard too integrate also too carby! But Meral breaks down what a plant-based lifestyle is and discusses some of the stereotypes we associate with plant-based living. Be sure to follow her on: @_fromtheground Don't forget to subscribe and follow me on @lanz_tho and @tellmeeverything.withlanz Have a great week!
Jan 31, 2024•44 min
HAPPY NEW YEAR #TME FAM! To start our new year with TME, I invite on TikTok Content Creator Leila to talk shit about reality tv, TikTok and dating. ALL OF MY THREE OF MY FAV THINGS! Follow Leila on TT: @datpinkrobe Don't forget to hit subscribe and follow! Have a great weekend everyone!
Jan 18, 2024•44 min
If you're a bride to be, been a bride, or will be a bride in the future- LISTEN UP! Nicole Foz (former wedding planner), Maria Braun and I give you all the tips and tricks, advice on future brides and things that are a must! The process can be stressful and we are here to help. Don't forget to follow me on IG: @lanz_tho @tellmeeverything.withlanz Have a great weekend!
Nov 10, 2023•50 min
This was probably one of the hardest episodes to record. In light of recent events and the ongoing genocide and ethnic cleansing happening right now in Palestine, we wanted to provide you with context on how we got here and what is happening today. Joining me today is Rasha Nashashibi and Dalia Sadiq. In ways, I feel helpless, I'm sure many of you feel the same, but we have the power to use our voices, through podcasts, social media and educating those around us on the current crisis. DISCLAIMER...
Oct 18, 2023•36 min
SEASON 3. EPISODE 49! I'm back in action- solo episode this week. I speak about my struggles with my identity crisis. Wifey role vs. Party girl role. I also dive into finding my purpose, time management and dealing with living with my hubby! Don't forget to subscribe to my YouTube Channel and follow me on IG: @tellmeeverything.withlanz @lanz_tho
Oct 08, 2023•18 min
Hey everyone! Welcome back to #TME! You're about to listen to one of the most inspiring stories I've ever heard. Lama Andari is the Founder of Abtaluna, a social enterprise that connects families with children fighting or who have fought cancer. She is also the Author of a children's book, Super Kids. We discuss her journey to Abtaluna and the importance of understanding and creating awareness and destigmatizing children's cancer. Support for Tell Me Everything with Lanz is brought to you by MAN...
Jul 14, 2023•32 min
Hey guys! Welcome back to #TME! Today's guest is Jouhayna AlMheiri- a senior air traffic control officer, podcaster and motivational speaker. She is also the youngest Emirati woman in the region to complete an air traffic control program. Her story is inspiring to all women around the world. Today, we are going to discuss her journey to becoming an air traffic control officer and completing one of the hardest programs, with the odds against her. Support for Tell Me Everything with Lanz is brough...
Jul 06, 2023•50 min
COCO DUWAJI MAKHZOUMI. Yes everyone, my mom has finally come to #TME. We discuss my 6 month marriage experiences vs. 33 years! Space, independence and how to navigate conflict. Support for Tell Me Everything with Lanz is brought to you by MANSCAPED™, who is the best in grooming. MANSCAPED™ offers precision-engineered tools for all your shaving needs. Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ. This epis...
Jun 21, 2023•39 min
Hi guys! Welcome back to #TME! Support for Tell Me Everything with Lanz is brought to you by MANSCAPED™, who is the best in below-the-waist grooming. MANSCAPED™ recently launched the ultimate hygiene bundle for the man in your life - The Performance Package! Get 20% Off and Free Shipping with the code LANZ at Manscaped.com. That’s 20% off with free shipping at manscaped.com and use code LANZ In this episode, I brought back Zein Nimri to discuss sustaining a healthy lifestyle. From our relatio...
Jun 15, 2023•43 min
Hey guys! Welcome back to #TME ... BTW IM ON YOUTUBE! You can watch this episode on my channel @tellmeeverything.withlanz Today's guest is Faten Al Masri- a woman with 20 years of communications experience and a background in the military. We discuss her journey to finding her way into the comms industry, marriage, partnership and normalizing imposter syndrome. Hope you enjoy and have a great week everyone! Don't forget to follow me on IG: @lanz_tho @tellmeeverything.withlanz
May 24, 2023•32 min
I'M ON YOUTUBE!!!! This episode has also been uploaded to my YouTube channel: @tellmeeverything.withlanz Today's guest is Lara Dahan- we dive into what it means to find your purpose and how to navigate your relationships, partnerships and families while searching for it. We also discuss boundaries and share our stories on how to set them. Have a great week everyone! Be sure to follow me on Insta! @lanz_tho and @tellmeeverything.withlanz
May 14, 2023•41 min
Hey #TME fam! This week, I'm bringing on Christiana Maxion, a matchmaker in Dubai. We discuss the dating scene in Dubai, first date tips, the MUST have single girl era and why every dating experience leads you to finding your perfect match. You can find out more about Christiana's matchmaking service by visiting her IG page: @christiana.maxion.matchmaker Don't forget to subscribe to my channel and follow me on IG: @lanz_tho @tellmeeverything.withlanz
Apr 07, 2023•40 min
Hey guys! Welcome back to #TME! I'm going to start releasing mini solo episodes, I hope you enjoy them. Today- I'm talking about my huge life update. MARRIAGE. Let's connect on IG: @lanz_tho @tellmeeverything.withlanz
Mar 29, 2023•17 min
Hey guys! Welcome back to #TME! Gluten free, keto, paleo, raw meat diet... what does it all mean?! Roy and I tackle on nutrition and fitness and his own personal journey to healthy living. Be sure to check out Roy at his IG handle: @royakra Subscribe and follow me on the gram: @lanz_tho and @tellmeeverything.withlanz Have a great weekend everyone!
Mar 16, 2023•41 min
Welcome back to #TME! Today, I'm bring on Joe Maleh who is a Happiness Mindset Coach and host of the podcast, Bittersweet Uncomfyness. We discussing self-confidence after heartbreak, how to overcome rejection and the law of attraction when it comes to attracting a healthy relationship. Listen to his podcast Bittersweet Uncomfyness on Spotify and follow up on Insta at: @josefmaleh Don't forge to follow me @tellmeeverything.withlanz on the gram. Have a great upcoming week everyone!
Mar 05, 2023•41 min
Hi guys! Welcome back to #TME. This week, I bring on Sarah Alagroobi, a multidisciplinary artist, curator and educator. She is also the Founder of The Letters Project. Today, we discuss the meaning of feminism, identity and how The Letters Project came to be. We also dive into the third culture kid complex and defining struggles. Check out her insta pages at: @sarahalagroobi @thelettersproject Don't forget to follow me at @lanz_tho and @tellmeeverything.withlanz Have a great week everyone!...
Feb 23, 2023•42 min
HEY GUYS! I'm back :) It's 2023 and I am so excited to see what's in store for #TME. Our first guest of the year is Iraqi singer and songwriter Shebani. We discuss her journey from burnout to self-discovery and everything in between. We dive into vulnerability, passion building and how to reignite that spark when life gets in the way. Be sure to follow Shebani on IG @shebanimusic and to listen to her latest single, Take me as I am! ALSO! Follow me @lanz_tho and @tellmeeverything.withlanz
Feb 17, 2023•50 min
Hey guys! Welcome back to #TME! This week I have Hind Al Khatrash, the Founder and CEO of Leap Loves Green, a platform that is on a mission to bring Arab women better periods for themselves and the planet. We talk about pads, periods and the journey to self-acceptance. We also discuss the taboo topics in this region around periods and what they mean to women. To find out more about Leap Loves Green, visit their website at: https://leaplovesgreen.com/ and follow the on Instagram @leap.loves.green...
Nov 04, 2022•40 min
Hey guys! WELCOME BACK TO #TME! This week- you're getting a special intro from Ghazal since I have COVID... again! Third times a charm. This week, I'm bringing on a returning guest, Ghazal Watfa! Ghazal has rediscovered herself this past year and in this episode, she takes us on her journey. We had some technical difficulties for the introduction to the episode, but hope you enjoy! Don't forget to subscribe and follow me on IG: @tellmeeverything.withlanz
Oct 21, 2022•38 min
She's BAAACKKK!!! I am back guys and so excited for the revival of #TME. This week, I'm speaking about igniting that spark when you lose it, therapy and realizations. Subscribe on all podcasting platforms and follow me on Instagram: @tellmeeverything.withlanz Have a great week guys!
Oct 02, 2022•16 min
I am back baby! Welcome back to another episode of #TME! Today, I am bringing on Zein Nimri, a functional nutritionist and functional medicine health coach to discuss EVERYTHING to do with health. We talk food balance, how to not be so extreme with our diets (and everything else) and PCOS struggles. If you would like to know more about Zein or book an appointment with her, visit her IG: @zeinutritionist Website: www.zeinutritionist.com Don't forget to follow me on the gram at @tellmeeverything.w...
Apr 20, 2022•38 min
