How to do laundry when you're depressed | KC Davis - podcast episode cover

How to do laundry when you're depressed | KC Davis

Jun 21, 202414 min
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Episode description

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

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How to do laundry when you're depressed | KC Davis | TED Talks Daily podcast - Listen or read transcript on Metacast