The Anger Hack - What To Do When You’re Upset - podcast episode cover

The Anger Hack - What To Do When You’re Upset

May 30, 202016 min
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Episode description

Anger is about unworkability. If you feel anger, it means that you perceive something to be unworkable. When something is unworkable, it implies that you are powerless to it staying the way it is. And if there is anger present, you really need that particular something to change or else it is a “lifetime sentence of pain”.

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