How You Can Use Stress to Your Advantage - Distress vs Eustress - podcast episode cover

How You Can Use Stress to Your Advantage - Distress vs Eustress

Dec 01, 20208 min
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Episode description

When we use the word stress, usually we are implying that stress is a purely negative thing. But not all stress is the same. To generalize, there are two different types of #stress. Distress and Eustress.

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