How To Express Your Emotion
Nov 25, 2018•17 min
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Episode description
Emotions are energy, they have to go somewhere and when they are not allowed to release, they rot you from within. Your physical body begins to deteriorate and so does the world around you. The world around you begins to reflect that suppressed emotion.
In this episode, Teal explains that you can only heal emotions that you let yourself feel and express.
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