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Teal Swan

Teal Swantealswan.com
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Episodes

The “No Matter What” Pattern In Relationships

Ever heard of the "no matter what" pattern in relationships? It's basically conditional love. In this video, I'm going to explain to you what the "no matter what' pattern is. After watching this video you will know if some of your relationships have been affected by this pattern.

Jan 22, 202215 min

People Are NOT Attached to Their Pain! - Mental Health

People are not attached to their pain - It's a common belief in the mental health and psychology space that people don't want help because they are attached to their pain. But that's not true, no one enjoys to suffer.

Jan 08, 202210 min

Self Awareness Game - What Do I Really Look Like?

Self Awareness Game - What do I really look like Do you want to know how this interesting self awareness game works? I'll explain to you how the what do I really look like works.

Dec 26, 202112 min

How To Deal With Unworkability

How to deal with unworkability - Relationship Advice. Unworkability is a pattern that can crop up in all sorts of relationships. For example, you can see unworkability with coworkers and you can see unworkability in a love relationship.

Dec 18, 202114 min

Gratitude - The Power of Appreciation

Gratitude - The Power of Appreciation. Gratitude can be difficult especially for those people who are gratitude resistant. Any of you that are practicing conscious manifestation have been made aware of the power of gratitude. You have learned that the key to manifestation is having an “attitude of gratitude”. Some of you have embraced this idea of living from a space of gratitude full heartedly. Others of you hear the word gratitude, much less the phrase “attitude of gratitude”, and immediately ...

Dec 13, 202128 min

The “Oopsie, I’m Sorry” Power Play - Bad Relationship Habit

The “oopsie, I’m sorry” power play - Is a really bad but common relationship habit. In this video I'm going to explain to you what the “oopsie, I’m sorry” power play is. Many of us struggle to maintain our sense of power in relationships. As a result, we develop all kinds of strategies for doing so. And this often leads to both overt and covert power struggles within our relationships. Today, we are going to be talking about one of these strategies for getting power in relationships. It is a pat...

Dec 08, 202115 min

The ‘My Planet Game’ / A Game That Will Tell You A Lot About Yourself

What is the my planet game? It is a game that will tell you a lot about yourself and show you how you think and act. In this video, I will explain to you how the 'my planet game' will help to get to know yourself better. Differences can make for painful incompatibilities. But differences can also make for healthy compatibilities that lead to all kinds of positive things. When we are suffering as a result of the differences between ourselves and other people, it is tempting to think that if every...

Dec 02, 202124 min

Your Word Is Powerful | Why It Is Important To Keep Your Word

Why It Is Important To Keep Your Word- In this video I'll explain to you why your word is powerful. One of the principles of so many spiritual paths and so many self-development paths is to be conscious relative to your word. It is a principle that crosses so many disciplines because it is so true and because it is so important. Being conscious relative to your word involves all kinds of commitments. Commitments such as being honest and speaking truth, having integrity regarding your words and a...

Nov 30, 202122 min

Inner voice: The Inner Critic is Your Friend, Not Your Enemy

Inner voice what is that? The inner critic is your friend, not your enemy. The voice in your head can be pretty loud and some people want to overcome their inner voice and don't want to listen to their inner voice. But we have to listen to our inner monologue. It's about understanding our inner voice because the inner critic is our friend.

Nov 27, 202113 min

Don't Do Shadow Work if You Don't Plan on Actually Making Changes

Shadow work is a really powerful tool, but if you don't plan on actually making changes, don't do shadow work. By this point, you have already heard of shadow work. To sum it up in a neat little package, shadow work is the practice of becoming conscious of the unconscious aspects within you. This integration of unconsciousness ultimately leads to complete and total awareness. Shadow work is absolutely essential if you want to be an integrated person, if you want to actualize your personal power,...

Nov 27, 202114 min

Why You Should Know and Accept the Truth Even If It Hurts

Knowing the truth can hurt but you should still accept the truth. In this video, I'm going to talk about why you should know and accept the truth even if it hurts. After this video, you'll also know why you should always say the #truth

Oct 30, 202124 min

Why People Don’t Want To Hear or Speak The Truth

The truth can be very tough to accept. That's why some people don't want to hear or speak the truth. But in fact, it's not that easy. In this video, I'll talk about this sensitive topic.

Oct 23, 202118 min

Technology. Why You Should Be Kind To Your Computer And Smartphone

The other day, someone overheard me sweet talking my own cell phone when I accidentally dropped it. And of course, like most people would do, they teased me for it. It is easy to assume, based on how I acted, that I have personified my cell phone and projected the feelings that I would have if I were dropped, onto the cell phone… I cannot even tell you how much I wish that were the case. But it’s not. Because of that interaction, it became obvious to me that the vast majority of people on earth ...

Oct 16, 202116 min

Why School Can Be A Way To Avoid Taking Responsibility

Why School Can Be A Way To Avoid Taking Responsibility In this video I'm going to explain how some people avoid taking responsibility by endless learning. Learning is something that is seen as a good and right thing to do in human society today. This means it makes you see yourself (and also other people see you) as right and good when you dedicate yourself to it… to acquiring new and more knowledge. And to acquiring new skills and credentials. You don’t need me to sit here and tell you that lea...

Oct 12, 202112 min

Do you need a Scapegoat to make your relationship work?

So many people encounter relationship problems and feel like because those problems pose such a threat (a threat to things like their survival and needs and self-concept etc), they can’t face them, take charge of them and work through them. Instead, they find a way to deny, displace, disown, project, deflect, suppress and avoid them. And today, I’m going to tell you about just one of the most common strategies that people use to do this… They find a bad guy.

Oct 09, 202122 min

The Power Play Of Limbo

Limbo is an uncertain period of time or state of uncertainty and/or non resolution, where a person is awaiting an important decision, action or resolution. It is an intermediate state or condition. There are some reasons why a person would actually get a positive kickback by creating or maintaining a state of limbo for themselves and/or for others.

Sep 18, 202111 min

You Don't Really Own Anything and Here's Why

You cannot truly ever own anything you come into contact with. All you can do is to enjoy it and be with it for a time. All you can do, is to experience the great honor and rewards of being a steward for certain people, places and things here. All things in existence have agency, autonomy, independent will, desires, needs and best interests that may be different from your own. You are merely in a relationship with all things.

Sep 11, 202114 min

Why It Takes Two to Make a Relationship Work and Only One to Ruin It

Why It Takes Two to Make a Relationship Work and Only One to Ruin It. It only takes one person to ruin a relationship but it takes two to make a #relationship work. In this video I'm going to explain to you what I mean by that. It’s time to dismantle a revered societal belief, because this societal belief prevents people from seeing the truth of relationships as they really are. The belief it’s time to dismantle is: It takes two to ruin a relationship.

Sep 06, 20219 min

Be Consciously Transactional

Be Consciously Transactional. Why Every Relationship is Transactional Today, I’m going to take you way out on a limb by challenging one of the beliefs that current society holds most dear. I ask you to proceed with a very open mind. Because changing the perspective you hold about this, has the capacity to positively overhaul your life.

Sep 06, 202121 min

Why Pretending Nothing Is Wrong Can Ruin A Relationship

Have you ever been in a situation where a huge conflict occurs, something really bad happens or someone really hurts you and the next minute (maybe the next time you see them) they are pretending like nothing ever happened?

Aug 25, 202121 min

Why Living At Home With Your Parents Can Be A Bad Idea

Why Living At Home With Your Parents Can Be A Bad Idea - In this video I'll explain to you why living with your parents can be a bad idea. If you want to know why living with your parents can be counterproductive if you want to grow keep watching this video.

Aug 24, 202120 min

Why Some People Don't Want To Solve Conflict in a Relationship

Why Some People Don't Want To Solve Conflict in a Relationship In this video I'm going to explain to you why some people just don't want to solve conflicts in a relationship. Conflict is so unpleasant and even painful that it is easy to assume that every person wants the same thing when a conflict occurs: Resolve and Repair. The problem with this assumption is that it isn’t true. Some people in certain situations don’t actually want resolve and don’t actually want repair. And when we don’t under...

Aug 09, 202122 min

Why You Should Never Make Compromises in a Relationship

So often, when you ask a couple, that has been married for a long time, what the key to a successful relationship is, they will say: Compromise. Compromise is often treated like the sacred cow of relationships. But it’s time for this outdated idea to come to an end. It’s time for people to change their definition of what a successful relationship is. And to see that if you want a relationship that feels good, compromise is to be intentionally avoided.

Jul 31, 202115 min

Why The Same Bad Things Always Happen To Me

Have you noticed that you keep ending up in the same unwanted scenario? It’s a bit like a nightmare episode of ground hog’s day? At times like this, you may find yourself feeling like the universe is against you. You may ask why you deserve to go through the same thing again.

Jul 17, 202111 min

The ONLY YOU Pattern in Relationships

What is The Only You Pattern in Relationships? The only you pattern is very typical in relationships these days. In this video, I want to explain to you what the only you pattern is about.

Jul 10, 202117 min

The Toxic "Choose Me" Dynamic In Relationships

Why The Choose Me Dynamic Can Be Toxic For Relationships Toxic relationships have certain patterns. One of those patterns is the choose me dynamic. In our formative years, our life experience can put us in a situation (or maybe even into chronic situations) where a person (or the people) in our life does not find a win-win scenario and as a result, chooses between us or our best interests and something else. It’s the child whose dad chooses to move to a different part of the country to be with t...

Jul 03, 202114 min
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