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Teal Swan

Teal Swantealswan.com
A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.
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Episodes

Bulldozing (The Way To Ruin Your Relationship With Yourself)

Bulldozing usually refers to not accommodating others but by far the more important form of bulldozing, is the bulldozing we do to ourselves. We grew up in situations where our emotions were not ok. In order to stay safe in those situations we would bulldoze our own emotions in order to stay safe and avoid conflict. Teal Swan explains how learning to recognize the ways we bulldoze ourselves and others, and stopping this pattern within ourselves is key to integration as well as health and happine...

Apr 09, 201912 min

The Truth About Channels and Channeling

Channeling is the act of translating messages from another consciousness. In the spiritual field, this usually means translating messages from beings that exist outside of the 3D reality. A Channel is a person who has the ability to channel these beings. Their words are often taken as the ultimate truth because they are coming from higher dimensions, but most people don’t understand they have their own perspectives and therefore limitations of perspective as well.

Apr 09, 201923 min

FOMO (Fear of Missing Out and How to Cure It)

FOMO and Fear of Missing Out is one of the newer acronyms of the internet age, however this is an age old issue relating to social anxiety. If you fear missing out or experience FOMO, you must look to your childhood to see the origins. Teal Swan dives into the causes and solutions to FOMO.

Mar 03, 201923 min

Kundalini and How to Awaken Your Kundalini

How to Awaken Your Kundalini begins with a basic understanding of what Kundalini is. Kundalini is often thought to be lying dormant within our being when it is actually in a state of stillness and often because we are resisting our own life force energy. Awakening your Kundalini begins with the realization that there may be nothing to awaken, just something that needs to be allowed instead of resisted.

Mar 03, 201923 min

Understanding Dyslexia and ADHD

Dyslexia is more of a different way of understanding rather than a disorder itself. Teal Swan explains Dyslexia and ADHD, where they've come from, how to understand them and what to do if you have a child with Dyslexia or ADHD. This is an excerpt from The Live Online Synchronization Workshop on Dyslexia. People may write in and ask any question they wish. Teal's Live Workshops are on Premium, to view the rest of this workshop visit TealSwan.com/premium ​​​​​​​...

Mar 03, 20198 min

Hoarding (Understanding Hoarders and Hoarding Disorder)

Hoarding and Hoarders in this episode of Ask Teal explores the psychology around Hoarding and what creates the mindset around this. Teal Swan explores the relationship between Hoarders and their things, piles and hoards. You may be surprised about what you learn about Hoarders.

Mar 03, 201929 min

A Major Shift That Must Occur in the Mental Health Field

There are parts of our mental health system that are broken and need change. One of these is simply a mindset. The inability to take on patients realities does not mean perpetuating or condoning their reality in the mental health field. But it does mean validating their emotions as real and stepping into their first person perspective. I also means questioning our own reality. We need to close the distance between psychologist and patient, if people aren’t connected and able to accommodate each ...

Mar 03, 201915 min

Why Havent I Won The Lottery Yet?

Why haven't I won the lottery yet is a video excerpt from Teal Swan's Synchronization Workshop on January 27th, 2019. She breaks down a live question about the lottery and all the reasons this person has been focusing on abundance and winning the lottery. This is a fundamental lesson on the law of attraction. To Watch the Rest of the Workshop visit Teal Premium .

Mar 03, 201912 min

Embarrassment (How to Handle Being Embarrassed)

This Ask Teal Episode on Embarrassment outlines what being embarrassed is about on a deep level. Teal Swan explains the difference between embarrassment and shame. When you are embarrassed you are simply trying to hide something from others about yourself. When you are in shame, you are also rejecting this thing you are trying to hide from others within yourself. This video on embarrassment will help you understand and transform your embarrassment.

Mar 03, 201924 min

Cancer (How to Cure Cancer?)

How to cure cancer is quite the controversial topic, with a war between allopathic and alternative medicine, cancer treatments range from raw juicing and lifestyle change to radiation and chemotherapy. Teal Swan takes us to the metaphysical roots of cancer where science has been unable to venture. Posturing that cancer is an antagonistic ally and an opportunity to change.

Jan 19, 201929 min

Thought Is a Sense (The Realization That Can Change Your Life)

What is Thought? Where does thought come from? In this episode,Teal Swan discusses how thought is actually a sense. That it is not something within us but a tool to be used by us and a tool that can be used in positive or negative ways.

Jan 19, 201915 min

The Real Holy Trinity (Mind Body Heart) Explained

In Spirituality you hear often about a person being comprised of body, mind and soul. This is actually inaccurate as the Soul in fact splits itself into Body, Mind and Heart. Teal Swan explains that this is the real holy trinity. The split between these three aspects is the root of human suffering on the planet. And we are often alienating one from the others.

Jan 19, 20198 min

The Real Reason Relationships Fail (Seeing Their Reality)

In this episode, Teal Swan reveals the real reason why relationships fail. Teal Swan explains that you could be living in a completely different reality from your spouse, partner or relationship. Our perceptions of reality are set up during childhood but we can fix this once we are aware that it is happening.

Jan 19, 201915 min

There Is No Such Thing as Self Sabotage

Self Sabotage is something that we all struggle with is it not? Teal talks about how self-sabotage is actually not self sabotage at all, but aspects of ourselves attempting to save us. Teal Swan explains that to get at the root of self sabotage we must visit and give space for the conflicting aspects within us.

Jan 19, 201911 min

Is It Your Decision Or Not? - Freedom in Relationships -

Ownership of our own actions and decision making in relationships is essential. Teal Swan explains that the reason we can’t do this is due to our childhood dynamics and how we dealt with the boundaries of our parents. Most children sacrificed their own needs in order to appease their parent and unfortunately this behavior often carries through to our adult relationships.

Jan 19, 201911 min

When The Only Way To Be OK is to NOT Be OK

Teal discusses acceptance and how releasing resistance to our feelings is sometimes the only way to be ok. so ironically the only way to be ok is to not be ok. We stop the war on feeling negative and allow and through this door we can find happiness.

Jan 19, 201914 min

Own People! (How To Take Ownership of Your Relationships)

Owning People and Taking ownership of your relationships involves a different look at possession and ownership in general. Owning People and ‘To Own’ has a general negative connotation yet the opposite of this has really been damaging our society and relationships. Teal Swan explains in this Ask Teal episode how to own people in the right way.

Jan 19, 201910 min

FORGIVENESS (How to Forgive and Let Go)

New Ask Teal Episode on Forgiveness. Teal Swan teaches that you cannot force yourself to forgive. Pain, resentment and anger are all natural parts of forgiveness and the process of letting go. You must first allow these emotions before forgiveness is possible. Watch this if you want to know how to forgive.

Jan 19, 201934 min

Forecast for 2019 (World Predictions)

In this prediction and forecast for the world in the new year 2019, Teal Swan explains how this coming year will be all about finding your stride. 2018 prediction and forecast was about stability and how everything in our lives that was unstable would break apart and fall away. Now it’s time to use that stability for 2019 and step into your integrity for making strides in your life coming ahead.

Jan 09, 201919 min

FAME (And The Human Ego)

Fame, Famousness and Significance are all related and give us an internal look into to the Human Ego and how the desire for fame can even be dangerous. In our past and childhood if we weren't shown the attention and love we deserved, there is a good chance seeking fame would be imbedded in our life's purpose. If fame attracts you, you will need to ask yourself internal questions, what about fame that you want. Answering this question could determine whether you'd be happy making it or not....

Jan 09, 201919 min

You Wont Believe This - The Most Dangerous Thing In The World

You Won’t believe this... The Most dangerous thing in the world is a subjective point of perspective mistaken as an objective perspective. Teal Swan talks to us about the filters from which we observe life and our personal perspective and how it’s been shaped. This dangerous thing in the world is where much of our suffering comes from and Teal teaches us how to remove these filters.

Jan 09, 201917 min

How to Overcome the Eating Disorder: Bulimia

How to Overcome the eating order Bulimia is a video in which Teal Swan explains how to heal from bulimia. Bulimia is largely connected to the childhood experience of being Gaslit and gaslighting. Bulimia is closely tied to your experience of love and intimate relationships. If as a child your boundaries were violated and your needs were ignored your reality was not validated you may have developed the coping mechanism to control the intake of energy and developed an unhealthy relationship with f...

Jan 09, 201930 min

Why Follow Your Joy Doesnt Always Work

The New Ask Teal Episode on How to Follow Your Joy doesn't always work was made in regards to using your emotions as a compass. Perhaps you have noticed that you have tried following your joy over and over again and are confused because if all you need to find happiness is to Follow your Joy, why isn't it working? In this episode, Teal Swan explains why. It is because your "compass" being your emotional guidance system has been messed with.

Jan 09, 201915 min

Every Woman's Great Double Bind

Teal Swan explains a great dilemma in the world for women relative to their looks. Women are given the mixed message their entire lives by men, the media and peers that looks don't matter, but conversely that looks are the most important thing about them.

Dec 26, 20189 min

Codependency Has Nothing To Do With Dependency

Are you codependent, trying to heal from codependency or have a partner that is codependent? Teal Swan talks about how being codependent actually has nothing to do with dependency. It is actually just a relationship style and you deal with people on a relationship level.

Dec 26, 201810 min

How to Change Your Negative Associations Using Mind Conditioning

Because the brain is plastic it is possible to change both your negative associations as well as your positive associations with mind conditioning. This technique for Changing your Negative Associations involves a visual exercise to essentially reformulate the connections in your brain over how you associate images in your mind.

Dec 26, 201810 min

How To Open Your SACRAL CHAKRA

The Sacral Chakra or Svadhishthana, and how to open the sacral chakra lies in understanding how it affects your body. Teal Swan explains how the sacral chakra is governed by passion and personal power. It is the center of creativity and creation and is the chakra responsible for sexual and sensual energy.

Dec 26, 201818 min

11:11 What is the Meaning of 11:11 And Why Do I Keep Seeing 11:11?

Teal Swan explains 11:11 and the meaning of master and angel number 1111 has to do with spiritual awakening, awareness and waking up to the reality that we are all connected in this universe. 11:11 is a signpost and a reminder that we live in a world of synchronicities rather than coincidences.

Dec 26, 20186 min

Urgent! Deal With Your Resistance Before You Do Anything Else

Resistance is a concept that you hear in healing, spiritual, self help circles constantly, but no one really understands what resistance is. TEAL SWAN explains that resistance is nothing more than opposition. It is any oppositional force. Teal Swan helps us understand resistance through feeling and metaphors in what Resistance does in our lives.

Dec 26, 201813 min
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