Podcast 45 - Understanding Emotions and Other Feely Things

In this podcast, Nicholeen and Paije discuss the difference between emotions and feelings, how feelings can be communicated without emotional “vomiting,” and worldwide misconceptions about how emotions and feelings should govern us. Do you or someone you know feel like they have to dump their emotions in order to work through something? Not true! Listen in for some amazing tips to help you and others navigate and communicate the emotions that we come in contact with daily!