Podcast 04 - Calmness Coaching 101 - podcast episode cover

Podcast 04 - Calmness Coaching 101

Apr 22, 20201 hr 1 minSeason 1Ep. 4
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Episode description

In this podcast, Nicholeen and Paije discuss what it looks like when someone isn't calm, what calmness really is, why calm people and behaviors are becoming more and more socially unacceptable, and 7 steps to help you achieve your own calmness, no matter your age!

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