Episode 100: One Hundred, Timeline, #portals In celebration of the journey, all that we've walked through together over 100 episodes. Cheers to our path and progress, and what else would we like to call in as we go forward? Our inspiration is a timeline healing, an experience we can have to invite the knowledge of all we have been through, healed, and accomplished. And, a beautiful letter from #portals who speaks to the entrepreneurial journey and how we align with the Divine going forward. All ...
Aug 03, 2020•1 hr 14 min•Ep. 100
On today's episode, we're taking a landscape view of our lives--especially over the last four to six months since all of the things began. How are we doing? Where are we at? What do we notice? What would we like to change? How can we become a bit more intentional with our lives going forward? Let's dig into our gorgeous lives together. Our inspiration is something I like to call YOU Day and we'll have a beautiful letter from #hopefulfuture who asks how do we create the beautiful love of our live...
Jul 27, 2020•58 min•Ep. 99
When we fall into the old stories of upset, comparison, not being good enough, we are in our suffering. As hard as it seems to be, it is still possible to help ourselves out of that hole by recognizing our choice to give our attention to this upset again. In this episode, I talk about going beyond the familiar places of our upsetting ego stories and practicing rising today. Are we ready to ascend? Honestly, I am not always sure I am ready! But the truth is, we can't hold ego upset and keep the d...
Jul 20, 2020•57 min•Ep. 98
How do you know that you're offering value and contributing value in the world even if you don't feel like you're doing anything valuable? Your value is not tied to what you do, your value is about who you be. You exist. You have value. Your valuable contribution in life is your YOU-ness. Your shine is the essence you're here to share. Your purpose is to contribute light in the world exactly as you are. Remember who you are, know who you are. Of course, this is not what the ego loves to hear! Th...
Jul 13, 2020•1 hr•Ep. 97
Hello, wheel of suffering. Let me count the ways ;) How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration is welcoming wonderment, on staying open to miracles, expecting the good, changing our tune and looking out there in the beautiful world and expecting something good and we'll have a letter from #fami...
Jul 06, 2020•1 hr 13 min•Ep. 96
On the global events happening now, and the impact you may be feeling personally. Here is this opportunity for awakening... how do you want it to be for you? We're going deeper inside ourselves. Trusting that by staying on our journey, and staying on track with our spiritual awakening, we are also impacting the world. The very work of waking up and being honest in our hearts is what helps us continue to make our way through. This is your life and your experience... how do you want it to be? Our ...
Jun 28, 2020•58 min•Ep. 95
On doing your own work and stay true to you in this time. How do you let yourself be YOU and attend to your own needs? You are not like everyone else. Can you honor what you need without comparing or judging? Our inspiration is some decompression time for you - time alone and on your own... especially now as we're making our way to some semblance of social gatherings... how do you continue to make space for you? Our letter is from #youmattertoo who asks about standing up for ourselves when other...
Jun 22, 2020•1 hr 5 min•Ep. 94
This is a time of deep feels. I share about learning to be present with our feelings and why it matters. Also on defensiveness. I offer some fresh perspective on how to help ourselves out of that energy and learn to be open. Our inspiration is Lingua Franca, coming to a new language together, built on love. And our letter comes from #itsokaytonotbeokay if you're not always feeling in control of your mood these days, you're in good company. All this and more! Come grab a cuppa yum yum and meet me...
Jun 15, 2020•1 hr 7 min•Ep. 93
This week on Tea with Robin, today is a day to huddle up. Let's come a little closer, hug a little tighter and allow ourselves to be exactly as we are... feeling all of the feelings, and choosing intentionally how we are moving in this time now. I share about our healing journey these many months beginning with the Coronavirus all the way through to this week and the #blacklivesmatter movement. How are we doing with the feelings, how are we practicing self-care now, and what are we choosing to d...
Jun 08, 2020•1 hr 21 min•Ep. 92
This week on Tea with Robin, I share a story about how a small thing can turn out to be a miracle that teaches us a lot about who we are and what our growth edges might be. I address current events and how choosing unity and oneness can help heal the world especially when we practice this principle in our own backyard. Our inspiration this week is about strengthening your core with a mirror work - helping ourselves to have our own back and feel deeply rooted. I read a sweet poem too. The listene...
Jun 01, 2020•1 hr 10 min•Ep. 91
On today's episode support and love to break on through into a fuller, brighter, sparklier you. On helping ourselves make that move we know we wanna make. Plus some inspiration to try something new. And we'll have a letter from #faithnotfear who asks me some great questions about how to develop faith. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/90 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https:/...
May 25, 2020•1 hr 3 min•Ep. 90
Let it be good for you. On helping ourselves over the hurdle of feeling guilty or apologetic for about enjoying our time now. Our inspiration is a wishing tree, something fun for the whole family. Our letter comes from #adventureawaits and we discuss changes in plans now that covid19 has altered the ones we had. Show Notes: https://www.robinhallett.com/89 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love & inspo mail: htt...
May 18, 2020•45 min•Ep. 89
Take what you need and leave the rest. Learning to value and honor our very own needs and let the guilt, the fear, the worry, the overwhelm go. Let it go. Our inspiration this week - one new move to support yourself now. And we'll have a letter from #YES and inspiring story about casting your arms wide to the Universe for what you really really want. All this and more. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/88 Send a letter to Robin: https://www.robi...
May 11, 2020•56 min•Ep. 88
This episode is about trusting that what's meant for you is always meant for you. Maybe the message we all need right now is to trust in that principle and allow ourselves to rest and move gently through our days trusting that things are aligning for us too. I talk about attending to what's eating up the free space we need for aligning and how maybe we could be blessing the messes instead of speaking fear into these areas of our lives. Our inspiration is getting to the Good Stuff sharing it, giv...
May 03, 2020•56 min•Ep. 87
Sometimes you gotta break down to breakthrough. Let's talk about you evolving on your journey especially in this time now. Our inspiration this week is about doing things differently, let's apply the big rejujj to things in our lives and see what happens. Our letter this week comes from a friend who wonders now what since the workshops have all been canceled. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/86 Send a letter to Robin: https:/...
Apr 27, 2020•58 min•Ep. 86
This one's for us - the Light Sparklers, the strong ones. How are we getting through this time? How are we doing with honoring our needs and taking care of ourselves? We don't just exist to care for everyone else. Let's come together today and remember we're on our own journey and be here for ourselves. Our inspiration this week is a poem from John O'Donohue and we'll have a letter from a friend feeling challenged in her marriage and has requested inspiration and healing. All this and more! Come...
Apr 20, 2020•55 min•Ep. 85
This week, on Tea with Robin, I've been noticing for many of us there are personal issues and edges which didn't just magically go away when COVID-19 happened. Is there anything you are feeling called to heal personally? It is okay and healthy to choose to attend to our own healing journey at this time. I share inspiration for this journey now and I share a sweet story about my dad and share about something I've been doing called The Love Jar; I'll introduce you to Mr. Beary Bear; we'll have a l...
Apr 13, 2020•59 min•Ep. 84
This week, on Tea with Robin, Emerson said it best, Don't waste yourself in rejection, nor bark against the bad, but chant the beauty of the good. Our inspiration is a practice I call Word of the Day, and our amazing letter comes from a friend who could inspire us all. Thank YOU! You are my cuppa yum yum today. I appreciate you showing up. I appreciate your courage and willingness. I appreciate your open-heartedness. I also appreciate the enormous challenges that you face and stay awake to witho...
Apr 06, 2020•42 min•Ep. 83
This week, on Tea with Robin, if there is one thing we could be learning in this Love Apocalypse time it is that you and I matter. We matter! Let's choose the vibes we are going to ride in this week powerfully, intentionally, wonderfully! Plus, some inspiration on creating a protection ritual -- something to empower and enliven your day. Our letter this week - how are we going to deal with people who are not necessarily on the same journey as us, maybe they're filled with fear, and yet, they're ...
Mar 30, 2020•58 min•Ep. 82
This week, on Tea with Robin, keeping the perspective on miracles in times like these. This is the way we're going to get through. I'm talking about you being of service and shining your light, our inspiration will be getting into the good stuff, and we'll have a beautiful letter, something so important, which is sharing your gift, at this time. All this and more. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/81 Free Healing Circle with Robin: https://www.r...
Mar 23, 2020•45 min•Ep. 81
This week, on Tea with Robin, wowzers-what a week it's been. We're talking about this time and choosing to practice kindness, love and helping ourselves during these times by being of service as well. I'll share some ways to make these days brighter for you and offer perspective on ways you can serve and make things better for others. Our letter is about how to practice during these times, keeping the spiritual perspective in these times and not invite the fear in. All this and more. Come grab a...
Mar 16, 2020•57 min•Ep. 80
This week, on Tea with Robin, on world events and the fear-based stories we hear. Remembering we get to choose, always. We can double down on practicing and taking responsibility for how the weather in our hearts is today (and every day). I'll share a favorite A Course in Miracles practice and discuss my own practice of sending love instead of worry. Our letter this week is from a friend who wonders about navigating change and choosing herself first. All this and more. come grab a cup of yum yum...
Mar 09, 2020•49 min•Ep. 79
This week, on Tea with Robin, Do you ever struggle with making space for your own enjoyment? Taking time out for ourselves is not something to feel guilty about. It's so easy to stress ourselves out about things that are not things... the ego will keep you spinning forever about how you can't stop, shouldn't rest, you need to keep going... or else! But is that really true? Is it a healthy story for you? Is it kind? Relaxing and self-care and self-love is the journey we are really on. It's ok to ...
Mar 02, 2020•52 min•Ep. 78
This week, on Tea with Robin, I talk about the people we know who are challenging to be around because they seem to always introduce a bit of strain and pain into the interaction and this leaves us anticipating it and trying to protect ourselves from it happening again. I share some examples and talk about the deeper perspective on what we might be bringing to the situation and how we can heal this issue. This week's inspiration comes from A Course in Miracles card deck from Robert Holden. Our l...
Feb 24, 2020•53 min•Ep. 77
This week, on Tea with Robin, I share about expanding beyond what you've been clinging to and allowing yourself a greater love to flow in your heart. I share about the meaning of Valentine's day for me and tell some stories about my own life. This week's inspiration is a poem from Rumi you might have heard a line or two from. Our letter comes from a friend who's written to ask for some support getting off the edge she's teetering on. Come grab a cuppa yum yum and meet me here. Show Notes: https:...
Feb 17, 2020•55 min•Ep. 76
This week, on Tea with Robin, I discuss the energy of enthusiasm. It's okay to be an enthusiastic person even though this energy is not always welcome in the world. It is so necessary for us to allow it to flow because that's the energy that connects us to our highest light and is a natural reminder that we are worthy and welcome in the world. This week's inspiration is a practice. Our letter comes from a friend who's felt some energy about going back to old habits and her take on finding gratit...
Feb 10, 2020•50 min•Ep. 75
This week, on Tea with Robin, I'm discussing the old familiar story we tell about ourselves and how oftentimes the real shift we're seeking is to decide to set the story down. There comes a time where we see that we need to access the assistance of a higher source and release the pattern of attempting to do everything for ourselves. Are we open and willing to receive support? This week's inspiration is a poem from Juan Ramon Jimenez and our letter comes from a friend who's wondering how to pract...
Feb 03, 2020•50 min•Ep. 74
This week, on Tea with Robin, reaction distraction. When we react (or overreact) to something or someone else and end up being distracted by the upset, sometimes for days. Here's how to change how we react to things. This week's inspiration offers tangible tips on how to handle situations differently, how to stop needing to "overcome" our problems and be free. Our letter comes from a friend who's bothered by a coworker's behavior and wonders how she can resolve the situation. Come grab a cuppa y...
Jan 27, 2020•47 min•Ep. 73
This week, on Tea with Robin, I'm talking about the journey of experiencing something bigger in your life -- whether it's living for a month in Italy, or launching your new big thing, or the experience of trauma or the death of a loved one -- and how we pivot back into the new normal of our lives afterward. This is the process of expansion and contraction. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/72 Send a letter to Robin: https://www.robinhallett.com/...
Jan 20, 2020•33 min•Ep. 72
This week's Tea with Robin is a special check in from our time in Assisi, Italy -- a magical place in the heart of Umbria celebrating St. Francis and more. I share insights on what a month away from home can bring to your journey and offer lots of sparkles and inspiration too. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/71 Send a letter: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love Posse: https://www.rob...
Jan 13, 2020•33 min
