Episode 78: It's Ok to Relax, Fun Things, #saynotoego
Episode description
This week, on Tea with Robin, Do you ever struggle with making space for your own enjoyment? Taking time out for ourselves is not something to feel guilty about. It's so easy to stress ourselves out about things that are not things... the ego will keep you spinning forever about how you can't stop, shouldn't rest, you need to keep going... or else! But is that really true? Is it a healthy story for you? Is it kind? Relaxing and self-care and self-love is the journey we are really on. It's ok to take time for you, it's ok to relax for no reason :)
This week's inspiration I share some of the fun things I enjoy doing in my free time. Our letter comes from a friend who's written to share how recognizing the ego story and making a new choice has been powerful for his journey. All this and more. Come grab a cuppa yum yum and meet me here.
Show Notes: https://www.robinhallett.com/78
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