Episode 69: Body Love, Healing Art, #aseatatthetable

In today’s episode, Body love. You are more than a number, you are more than a size. You are a spirit being in this body and it is time to recall and reclaim the power of self-love and healing through honoring the wrapper on your beautiful fun sparkling self. For friends who've struggled with accepting their bodies as they are, this one's for you! The inspiration this week is some fun body art and we’ll have a letter from #aseatatthetable, if you’ve ever felt the pang of not feeling included, you'll relate to this one. Come grab a cuppa yum yum and meet me here.

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