Brown Therapy (feat. Sahaj Kohli of Brown Girl Therapy) | South Asians, Mental Health, and Therapy

It's the TWD Season 5 finale...with Sahaj Kohli, the remarkable and insightful presence behind Brown Girl Therapy, the largest community for children of immigrants and their mental health. Sahaj talks to the ladies of TWD about parental expectations, setting boundaries, how therapy should be encouraged for everyone, and how support and connection are powerful unifiers.

Annika's book, Sugar, Spice, and Can't Play Nice, is available at all bookstores including Barnes and Noble, Bookshop, and Amazon!

Follow TDS on Instagram, Facebook, LinkedIn, and Twitter, and catch up with the hosts, Annika and Asana Voices on IG. Until next time, keep lighting That Desi Spark!