Episode 17: Tapping on Inauguration Day (and after)
EFT Tapping for clarity and courage as the world changes. To learn more about EFT Tapping, go to http://claiephayes.com/about-eft.
Jan 20, 2017•8 min
Tap into your Power
The Tap into your Power Podcast, hosted by Women of Power EFT Tapping practitioner and author Claire Hayes, features insight, discussion and tapping on the new paradigm of power – based on compassion, connection and clarity. Listen in, tap along and step into your power to do and be all you can be in the world.
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Episodes
Episode 16: Tapping for Shock
This is intended to help you begin to tap for shock. I tap with you through some of the common issues around shock - the lack of safety, fear, grief and anger. We also tap for beginning to build up your resilience and strength. Tapping is one of the best ways to help you back on an even keel after a shock. To learn more about EFT Tapping and for a download of the Tapping Points, go to www.clairephayes.com/about-eft . Feel free to contact me via my website if you have any questions about tapping ...
Nov 18, 2016•14 min
Episode 15: Tapping for Protection
EFT Tapping to help you stand in your power when you are feeling bombarded by adversarial and emotional issues. This is to help you feel protected, but not hidden away from engagement. It is not intended in any way to provide an alternative to common sense physical measures for protection, for which you take your own responsibility. For more information about, and an introduction to, EFT Tapping, go to www.clairephayes.com/about-eft/.
Oct 19, 2016•12 min
Episode 14: From Scattered to Focussed
Three simple steps to get you from scattered to focussed, including using EFT Tapping.
Oct 11, 2016•11 min
Episode 13:`Avoidance - and what to do about it
How to use EFT Tapping to get you out of avoidance. We look at how the container of the EFT Tapping Set Up Phrase gives you the safety for dealing with those things that you are avoiding. Most of us avoid tricky emotions because they are uncomfortable. Or we wallow in emotionality, rather than moving through. EFT Tapping gives us the way out and the way through.
Oct 04, 2016•14 min
Episode 12: Why "Yes" and "No" are Your Two Best Friends
Simply, the pain of not being clear with your “yes’s “ and “no’s” is immense. Not being clear about your “yes’s” and “no’s” means you might not be making the right choices for yourself, both in the everyday eg self care or long term. It also means you are not in your power in relation to the wider world. The “yes” and “no” practice is profoundly useful. It gives you context. It gives you clarity. It gives you power, both for the small and large decisions in life. If you want to check out EFT Tap...
Sep 14, 2016•21 min
Episode 11: Tapping for Focus
There are times we are all scattered, unfocussed or sidetracked. This podcast teaches how to get back to focus and includes a "tapalong" for you to learn how to do it for yourself. If you are new to EFT Tapping, learn all about it at http://clairephayes.com/about-eft/
Sep 07, 2016•11 min
Episode 10: Tapping for Inspiration
Using EFT Tapping for inspiration - to help you get a project finished (or started): to connect again to the energy which will see your idea or goal through.
Aug 20, 2016•10 min
Episode 9: Becoming Centre
If there is any one thing to do to feel better and be the "best you" you can, it is to become centred. What does that mean? To be in your body not just your head; to understand how to move with an awareness of your physical centre; how to place yourself (not your ego) in relation to the universe. This episode teaches you how to become centred.
Aug 15, 2016•9 min
Episode 8: Body Love
Body love not in a narcissistic way, but in a way that truly honours and respects. So much of our culture is anti -body and pro-image - let's use EFT Tapping to travel that journey to love and accept bodies - both ours and other people's.
Aug 08, 2016•13 min
Episode 7: Tapping for Fear of the Future
A tapalong episode for fear of the future using EFT Tapping. If you want to check out EFT tapping and download the Tapping Points, go to http://clairephayes.com/about-eft.
Aug 05, 2016•8 min
Episode 6: About Time
EFT Tapping for overwhelm and how to manage time. How to use tapping to be in right relationship to time. The connection between clock time and the natural rhythms. If you are new to EFT Tapping you can learn about it at www.clairephayes.com/about-eft
Aug 01, 2016•13 min
Episode 5: How to do EFT Tapping
A basic, practical intro to EFT Tapping, including how to find the tapping points, rhythm, intention, measuring and how to begin to know what words to use. This is only meant as a basic ABC, not in any way a complete introducation to this modality which is outwardly simple but endlessly refined in its means and ends. By listening to and tapping along with this brief podcast the listener takes responsibility for their own health and well being.
Jul 28, 2016•20 min
Episode 4: Right Relationship
EFT Tapping for getting to know who we are and how we create our own reality. Understanding that we are in relationship, including to our thoughts and beliefs. How to witness, measure and track as we use EFT Tapping to dissolve that which no longer serves or is based on fear and separation.
Jul 25, 2016•10 min
Episode 3: What to do when the Container Collapses
Welcome to the Tap into your Power Podcast, where we explore the new paradigm of power based on love, compassion and connection. I’m Claire of clairephayes.com and Women of Power and I invite you to listen it, tap along and step into your power to do and be all you can be in the world. Today, we’re exploring what happens when the container collapses – when your sense of safety dissolves, when world events shock you and pain you, when your ground is shiftling beneath your feet.
Jul 17, 2016•10 min
Episode 2 : The Phrase That Will Set You Free
Hello I’m Claire Hayes, EFT tapping practitioner and author and founder of Tap into your Power. To find out more about EFT Tapping and Tap into your Power, go to clairephayes.com. This is the first of a series about the Container. The Container is one of the teachings that I use as a way of getting into right relationship with your power. For me, the container is a wondrous thing. One of the best examples that I know that we will be focusing on today is the EFT Tapping Setup Statement. It goes l...
Jul 13, 2016•9 min
Episode 1: EFT and Power - the overview
Hello I'm Claire Hayes of clairephayes.com and Tap into your Power. To find out more about EFT Tapping and Tap into your Power, go to clairephayes.com. Why power? And why tapping – EFT Tapping? I believe that the time really is here for a new paradigm of power, a new relationship to power. The old aspect of power based on male patriarchy clearly isn’t working. That model based on coercion, on control, on difference, on being better than, of being “needing to do this in order to take power” – tha...
Jul 12, 2016•7 min
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