136 - Aaron Alexander (Movement Medicine) - podcast episode cover

136 - Aaron Alexander (Movement Medicine)

Jul 28, 20151 hr 17 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Aaron uses various methods to help people inhabit their bodies in the best way possible, from rolfing to massage to structural realignment. We had a good time talking in Burnside Park, where we took a break every fifteen minutes or so to allow Aaron to run around, do handstands, and other health-inducing activities. Meanwhile, I shifted my weight from one butt cheek to the other...



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
For the best experience, listen in Metacast app for iOS or Android