Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

Last refreshed: June 16th, 2026 at 7:19 AM

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Episodes

ADHD Coaching and the College Student

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast The demands of higher education on adults with ADHD can be significant. High pressure, frequent deadlines, myriad distractions, and multiple simultaneous areas of ...

Aug 04, 2014•22 min•Season 9Ep. 8

Paying Too Much Attention: The Challenge of Hyperfocus

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast If you’re struggling with ADHD, you know about hyperfocus. But this trait is commonly misunderstood — both its function in the disorder and its impact on day-to-da...

Jul 28, 2014•19 min•Season 9Ep. 7

Digital — Dealing with Kidwork

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thanks to a listener, we have a digital option for dealing with piles and piles of kid’s productivity! "I have a hard time figuring out what to do with all my children's art projects and how to organize, store and save them. Throwing them away is so hard...

Jul 21, 2014•18 min•Season 9Ep. 6

Overwhelmed Summer Schedule

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Summer is supposed to be our chance to recharge, regroup, plan for the future. Sure, there’s work to be done, but when that work overwhelms your schedule to the po...

Jul 14, 2014•19 min•Season 9Ep. 5

Thinking Positive — Even when you don't want to

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Do you get stuck in the vortex of negativity? You know the drill — someone cuts you off on the highway or you’re charged a fee for not paying a bill on time — and ...

Jul 07, 2014•17 min•Season 9Ep. 4

Dealing with Boredom

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Boredom. For you, maybe it manifests in restlessness, foot-tapping in a long line, checking your texts or email … again. If you’re struggling with ADHD, boredom ca...

Jun 30, 2014•18 min•Season 9Ep. 3

Tips For Planning a Vacation — Last Minute!

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast It’s summer! The season for vacation. But if you struggle distilling signal from noise, you may also have trouble putting details together to create the perfect tr...

Jun 23, 2014•20 min•Season 9Ep. 2

We're going through some changes

Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Sometimes, the slow march of evolution leads to a pivot in the timeline. Such is the case this week with Taking Control, as we look at who we've become over the la...

Jun 02, 2014•19 min•Season 9Ep. 1

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