Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Understanding ADHD means you’re coming to an understanding of the unique characteristics of ADHD and you. That can mean waking up to a whole world that all of the sudden doesn’t work the way you always thought it did! Today on the show, Pete Wright share...
Mar 30, 2015•27 min•Season 10Ep. 12
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’re turning the corner on vulnerability this week, talking about transition stories. What is it like to make the leap from chaos, no idea that there is a definition for your experience, to understanding, learning about your ADHD and building systems th...
Mar 23, 2015•21 min•Season 10Ep. 11
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- As a parent, we walk a careful balance between nurturing, protecting, and disciplining our children. But the complications that come with parenting a child with ADHD make this balance fuzzy. As our kids are experimenting, pushing boundaries, learning to ...
Mar 16, 2015•39 min•Season 10Ep. 10
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- For so many struggling with ADHD, traits of focus and attention, and the stigma of the set of behaviors that comes with it can cause us to visit the shame spiral. This week on the show, we talk about Brené Brown’s pioneering research and inspirational pr...
Mar 09, 2015•27 min•Season 10Ep. 9
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- If you’re a regular listener of this show, you know how highly we hold human connectedness toward our emotional health. We are tribal creatures, and more often than not, we are closer to reaching the best “us” we can be, when we’re involved and invested ...
Mar 02, 2015•28 min•Season 10Ep. 8
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- On this week's digital show, we're talking all about using your technology to play. It's all about figuring out how to use the tech tools at your disposal to re-engage your kids, get up and move your body, and have fun without the guilt that comes with k...
Feb 23, 2015•20 min•Season 7Ep. 7
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- On the heels of Nikki’s imploding computer comes a conversation about facing up to — and then facing down — those negative situations that crop up in our lives. From finding the awareness to accept the reality of the situation to mustering the confidence...
Feb 16, 2015•22 min•Season 10Ep. 6
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- You know the feeling. You may not be a writer, but you certainly know writer’s block. You may not be a psychic, but you know when stars are misaligned. You know the feeling. It’s that feeling you get when life feels hard. When the things you know are sup...
Feb 02, 2015•22 min•Season 10Ep. 5
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- So much of how we feel in life is determined by how we feel in our skin. That means we have to take the time to evaluate how well we’re treating ourselves — are we eating right? Are we eating the right amounts? Are we exercising? Are we sleeping enough? ...
Jan 26, 2015•32 min•Season 10Ep. 4
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Problems! We all have them. They crop up when we least expect them, and they have the potential to truly derail us. But what if we train ourselves to disconnect from the negativity of our problems? To shift our perspective slightly, and turn our problems...
Jan 19, 2015•15 min•Season 10Ep. 3
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- After a series of on-air panic attacks suffered while reading the news in front of millions of TV viewers, Dan Harris was forced to rethink his approach to the world. In his book, 10% Happier , Harris chronicles his journey toward mindfulness and meditat...
Jan 12, 2015•30 min•Season 10Ep. 2
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Happy New Year! Now that we’re well into January, it’s time to leverage the collective energy around new beginnings and make some positive change. Careful, though, not to fall into the perennial trap: January resolutions that lead to February slips. This...
Jan 05, 2015•26 min•Season 10Ep. 1
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- When we think about managing our money with technology, it’s pretty easy to fall into the “tools trap,” that if you could just find that one great tool to manage your finances, you’ll suddenly be smarter, more in control, and better looking. The reality ...
Dec 15, 2014•19 min•Season 9Ep. 26
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- This is not a naturally easy time of year if you’re struggling with ADHD. From hyper focus to anxiety and stress, we’re dealing with a new influx of stimuli that can hit is right where it hurts if we’re not careful: the bank account! Don’t let your natur...
Dec 08, 2014•15 min•Season 9Ep. 25
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Groups are transformative. With the guidance and support of a great coach, and like-minded peers, a group coaching environment can clear new pathways to learning and development in a space free of judgment and pressure. This week on the show, Nikki Kinze...
Nov 30, 2014•22 min•Season 9Ep. 24
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- We’re gearing up for the holiday season — just a little over a week from Thanksgiving here in the US — and as if we needed any more of a reminder, our favorite stores seem to be accelerating things by kicking off their holiday extravaganza even earlier t...
Nov 17, 2014•20 min•Season 9Ep. 23
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Today, we offer three sentences. They are three simple sentences that may just change the way you talk to your children. And once you see how your relationship with your children changes, you may find yourself wondering how these three sentences will cha...
Nov 10, 2014•14 min•Season 9Ep. 22
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- This week, we’re talking about transitions. It’s a story about a transition in the family, in fact, and the challenges that come as a result of watching those closest to us struggle in spite of our own experience. Nikki Kinzer shares the story of her son...
Nov 03, 2014•26 min•Season 9Ep. 21
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- How are you with daily habits? Are you prone to forgetting your keys? How about leaving the house with the garage door wide open? If you’re prone to tiny bouts of forgetfulness, maybe it’s time to consider a technological solution! This week on Taking Co...
Oct 27, 2014•29 min•Season 9Ep. 20
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Goals are great. Last week we talked at some length about goals, in fact, and the importance of building the right intention into our goals with “would,” “should,” and “have to.” But anyone can set goals. What sets those who set goals apart from those wh...
Oct 20, 2014•10 min•Season 9Ep. 19
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Words have power. Nowhere is that more clear than in the language we use to describe ourselves. From empowerment to confidence to productivity and our very own care and appearance, the words we use to define ourselves have a direct and inextricable conne...
Oct 13, 2014•15 min•Season 9Ep. 18
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- It’s ADHD Awareness Month and we’re ringing in the season with a terrific list of books, sites, groups and other resources to help you wrap your head around this pesky condition. Whether you’re new to ADHD and wrestling with your own diagnosis or that of...
Oct 06, 2014•28 min•Season 9Ep. 17
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast We’ve spent the last month talking about the impacts of ADHD on the job hunt, career search, interviews, and lives at work. In this month’s episode of Digital, we’...
Sep 29, 2014•21 min•Season 9Ep. 16
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast We’re continuing our series on ADHD in the workplace and this week, you’ve picked the right career, nailed your interview, and you’re finally ready to get to work....
Sep 22, 2014•17 min•Season 9Ep. 15
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Whether you’re starting a new job or breathing new life into the job you have, creating and maintaining an organized workspace is critical to success and the ADHD ...
Sep 15, 2014•27 min•Season 9Ep. 14
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast It’s time to dig into the nuts and bolts of getting your next — or first! — great job: the interview. Whether you feel you’re a seasoned vet or a complete novice, ...
Sep 08, 2014•25 min•Season 9Ep. 13
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast It’s back to school season here in the US and what better time to kick off a series dedicated to getting back to work! This week on the show, we introduce our next...
Sep 01, 2014•22 min•Season 9Ep. 12
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast We’re taking on tech tools for school in this week’s digital episode of The ADHD Podcast, from considerations around speed of data collection and retrieval to disc...
Aug 25, 2014•17 min•Season 9Ep. 11
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast So, you’ve made the transition to school on the right foot. How do you make sure each day is as successful as you can make it? Establish a morning routine that sup...
Aug 18, 2014•13 min•Season 9Ep. 10
Grab the Guide ... FREE! If you've spent years thinking the problem with planning is you — too scattered, too inconsistent, not disciplined enough — this guide is FOR YOU! Visit https://takecontroladhd.com/planwithadhd and get started today! --- Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Integrating into the college environment is exciting and frightening. Young or old, you’re diving into a new universe of demands, expectations, and deadlines, all ...
Aug 11, 2014•14 min•Season 9Ep. 9
