Take10vlog 012: Grief Sucks-What it is and why it is challenging

When broken down, no matter how you look at it, grief sucks. Plain and simple. But why? In this episode as take a further look at what grief is and why it is so complicated.

Show Outline:

-Introduction

-What is grief?

-Stages of grief

1. Denial

2. Anger

3. Bargaining

4. Depression

5. Acceptance

-Challenges in coping grief

1. Individual Differences

2. Duration

3. Social Expectations

4. Secondary losses

5. Complicated Grief

-Conclusion