Take10vlog 002: Mental Health vs. Mental Illness

In this episode, we explore whether there is a difference between mental health and mental illness. We explore what mental health is, why it is important, and if it can be changed over time. We then explore mental illness, what is is, and a few of the more common mental illnesses. Having this foundation of understanding will allow us to further discuss topics of mental health and illness in future episodes. Thank you for the continued support and I hope you enjoy the episode/.