89: 3 Mistakes to Avoid When Starting CrossFit

In this week's episode, we discuss three common mistakes to avoid when starting CrossFit, with a special focus on the crucial role of nutrition. Learn about our simple, effective approach to nutrition at CrossFit Control, and discover how to categorize your eating habits for optimal performance. Don't miss out on these valuable tips! 🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with our latest episodes! . CTRL Apparel Store: https://www.fullyamped.com/collections/crossfit-ctrl?_pos=1&_psq=ct&_ss=e&_v=1.0 Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742 Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2 Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured Website: www.crossfitctrl.com Facebook: https://www.facebook.com/crossfitctrl Instagram: https://www.instagram.com/crossfit_ctrl/ TikTok: https://www.tiktok.com/@crossfit_ctrl Ten Thousand Apparel: https://www.tenthousand.cc/discount/30DFUTTENTT?rfsn=7592658.1199cf&utm_source=futten&utm_medium=Ambassador&utm_campaign=Refersion