84: Increasing Confidence in Life

Take Control of Your Life Podcast

Jan 08, 2024•11 min

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Episode description

In this episode coaches Devan and Sierra talk to one of our Grafton Founders Club Members.

Brooke is a mother, a wife, and now a 5 day a week CrossFitter. She talks about the changes she has seen in her first 3 months and what she is looking forward to in the future.

CTRL Apparel Store: https://www.fullyamped.com/collections/crossfit-ctrl?_pos=1&_psq=ct&_ss=e&_v=1.0

Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742

Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2

Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured

Website: www.crossfitctrl.com

Facebook: https://www.facebook.com/crossfitctrl

Instagram: https://www.instagram.com/crossfit_ctrl/

TikTok: https://www.tiktok.com/@crossfit_ctrl

Ten Thousand Apparel: https://www.tenthousand.cc/discount/30DFUTTENTT?rfsn=7592658.1199cf&utm_source=futten&utm_medium=Ambassador&utm_campaign=Refersion

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