Take Back My Brain - podcast cover

Take Back My Brain

Laurie Hammerlauriehammer.com
Learn how to support your body's God-given natural ability to heal with Neuro Nutrition expert, Laurie Hammer, as she interviews professionals and shares her journey and perspective on brain health, overcoming depression, anxiety, eating disorders, fasting lifestyle, nutrition, ketogenic diet, hormones, microbiome, family lifestyle, and more!!! Join us on this journey to radically transform your life.
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Episodes

Why is nitric oxide the most important Molecule Produced In Every Mammal with Dr. Nathan Bryan

"Unlocking the power of nitric oxide is not just a health choice; it's a transformative journey towards vitality and well-being." Welcome to an eye-opening episode where Laurie and Dr. Nathan Bryan dive into the critical role of nitric oxide in the body and its profound impact on various health aspects. Dr. Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries and has resulted in dozens of issue...

Feb 10, 202430 minSeason 1Ep. 41

Why is Intentional Living a Lost Art with Megan Miller

"Life is a journey of intentional living; embrace imperfections, trust the process, and ask, 'What is this teaching me?' during challenging times." In a transformative conversation, Laurie introduces Megan's inspiring journey—from achievement addiction to a mental breakdown and her path to transformative change. Megan emphasizes intentional living through self-awareness, kindness, and gratitude, offering practical steps like daily questions and mindful content consumption. The discussion covers ...

Feb 05, 202437 minSeason 1Ep. 40

How Celiac Disease Is Mis-Diagnosed and Mis-understood with Christy Sutton

"Proper diagnosis is the cornerstone of managing health conditions effectively." In this week's "Take Back My Brain" episode, we unravel the essence of effective health management—Proper Diagnosis. Explore the pivotal role of accurate diagnosis, especially the impact of vitamin B3 on digestive issues. Delve into the link between genetics, particularly celiac genes, and conditions like Crohn's disease, emphasizing their prevalence. Navigate the challenges in the medical landscape and discover ins...

Jan 29, 202457 minSeason 1Ep. 39

How to Eat In and Live Slow in this Fast-Paced World with Callie Cavanaugh

"Food is not just sustenance; it's a source of connection, pleasure, and mindfulness." In the 38th episode of the “Take Back My Brain” podcast, the host, Laurie Hammer introduces her guest, Callie Cavanaugh, she shares insights from her book "Eating In By Design”, promoting a healthy food relationship and discusses the concept of “living slow”. Callie shares her journey and insights from her book “Eating In By Design”, advocating for a healthy and conscious approach to food. She explores the con...

Jan 22, 202440 minSeason 1Ep. 38

Fasting Made Simple with Dr. Chris Molda

"Fasting is not just abstaining from food; it's a mental challenge that can transform you physically, emotionally, and spiritually." In this insightful conversation, Dr. Chris Molda, an expert on fasting and functional wellness joins Laurie Hammer as he shares his journey into fasting and its role in improving health. Dr. Molda explores fasting as a natural and cost-effective way to improve health. He explains that fasting simply means abstaining from food and that even small changes, skipping s...

Jan 13, 202441 minSeason 1Ep. 37

How The Body Detoxes with Zeolite with Jeff Hoyt (Part 2)

“The key to effective detox isn't just about grabbing toxins; it's about creating an environment where your body feels comfortable releasing deeply stored elements for excretion.” In this latest podcast episode, the host, Laurie Hammer interviews Detox specialist Jeff Hoyt. The conversation will focus on how the body detoxes and what Zeolite and detoxing everything can do for the body. Jeff Hoyt is dedicated to promoting wellness and guiding individuals toward healthier, happier lives by advocat...

Jan 08, 202428 minSeason 1Ep. 36

The Power Of Zeolite with Jeff Hoyt

"Detox is not a fast process and there's no magic bullet. It takes a long time and a lot of effort." In this enlightening podcast episode, the host, Laurie Hammer interviews Detox specialist Jeff Hoyt. The conversation covers the concept of detoxification, its various levels, and the challenges associated with the process. One key highlight of the episode is the introduction of Jeff's product, Zeocharge, a Zeolite-based supplement designed to aid in detoxification. Jeff Hoyt is a wellness enthus...

Jan 08, 20241 hr 1 minSeason 1Ep. 34

What is Scalar Wave Energy and How Does it Help our Bodies Heal? with Tom Paladino

"Scalar wave energy's influence on our bodies is like the unseen conductor of a healing orchestra, orchestrating balance and vitality within." In the latest episode of the “Take Back My Brain” podcast, the host, Laurie Hammer introduces her guest, Tom Paladino, a Florida-based scalar energy researcher, who brings a wealth of knowledge and experience to the field. Inspired by scientific pioneers like Nikola Tesla, he embarked on an independent study to uncover the secrets of scalar energy, a fasc...

Dec 23, 202338 minSeason 1Ep. 35

Overcoming Brain Inflammation with Dr. Chris Molda

"Believe in the body's ability to heal itself and spread awareness about health and wellness." Hello Everyone, This week's "Take Back My Brain" podcast is a must-listen: Expert Insights: Dr. Chris Molda discusses brain health and effective pain management strategies. Deep Healing: Unpack the emotional and spiritual journey of recovery and the slow, steady path to visible improvement. Innovative Treatments: Learn about cutting-edge options like red light therapy and the importance of gut health i...

Dec 09, 202327 minSeason 1Ep. 33

The Power Of The Redox Molecule and Why We Need it with Julianne Trimble

“Redox signaling molecules are like the conductors of a symphony within our cells, orchestrating harmony for better health." I am genuinely thrilled to present our exceptional guest, Julianne Trimble, whom I met during a Live It to Lead It Conference, and the one who introduced to me the product line from ASEA. Julianne, has been using redox signaling molecules for 12 years to improve cellular communication and activate antioxidants. She became interested in these molecules after her brother was...

Dec 02, 202337 minSeason 1Ep. 32

Creating A Family Culture of Health with Dusty & Rae

"Health is not just about nutrition and exercise, but also includes mental health, community stability, and personal identity." In the 31st episode of the "Take Back My Brain" podcast, the host, Laurie, interviews two special guests, Dr. Dusty and Rae. They live in Southern California, Dr. Dusty is a chiropractor and functional medicine practitioner and Rae is an active nutritional therapist. They have a company called Simple Turn where they provide health education for families so parents can t...

Nov 25, 202355 minSeason 1Ep. 31

The Emotional Roots of All Disease with Kreg Huffer

"Emotions play a significant role in our overall well-being, often underestimated in mainstream medicine." In this episode of the “Take Back My Brain” podcast, the host, Laurie Hammer, introduces her guest, Dr. Kreg Kuffer, a chiropractor from Jackson Center, Ohio, known for his work in emotional release and chiropractic care. Laurie shares her positive experience with Dr. Kreg's treatment, which greatly benefited her daughter's post-concussion issues. Dr. Kreg, a chiropractor with 40 years of e...

Nov 18, 202345 minSeason 1Ep. 30

Fixing The Cell to Get Well with Dr Dan Pompa

"Wellness begins when we address the health of our cells." In the latest "Take Back My Brain" podcast, Laurie interviews Dr. Dan Pompa, renowned for the Pompa Program and his expertise in Detox Health. They discuss the impact of environmental toxicity on gut health and challenging conventional wisdom about gut health disparities between Americans and Europeans. Dr. Pompa highlights the three main toxins affecting health—heavy metals, molds, and hidden infections—dispelling misconceptions about t...

Nov 13, 202333 minSeason 1Ep. 29

Nontoxic Dad - How To Decrease Toxins in our Home Environment with Warren Phillips

"In the quest for a non-toxic life, knowledge is your greatest weapon. Once you know better, you can make informed choices and take action." In this episode, environmental scientist and non-toxic living advocate Warren Phillips, also known as the "Non-Toxic Dad," shares his story and insights on non-toxic living. He discusses the impact of environmental toxins on health and emphasizes the importance of informed choices. Discussing the impact of environmental toxins on health and emphasizing the ...

Nov 04, 202350 minSeason 1Ep. 28

How NeuroScience Exercises Can Influence Brain Health

"Renewing our minds is a journey that takes time and patience. Trust the process, and let God's truth be your guide." In this episode of the “Take Back My Brain” podcast, I engage in an insightful conversation with Kim Reutzel, a woman of remarkable faith. She has set out on a journey of self-discovery and healing, transforming her life own in the process. Kim's story of overcoming anxiety through neuroscience and Christian counseling is a powerful example of how our thoughts can affect our emot...

Oct 28, 202336 minSeason 1Ep. 27

Overcoming Obstacles and Finding Hope in Relationships with Guest Tiffany Thumma

Resilience and transformation illustrate faith and hope's impactful role in reshaping lives. In this inspiring podcast episode, meet Tiffany, who shares her journey from adversity to hope. From a tough childhood to battling addiction and toxic relationships, Tiffany's path led her to a life-changing encounter with Christ and becoming a certified relationship coach. Emphasizing surrender to Christ for her ultimate fulfillment and Empowering others to conquer challenges and build faith-centered re...

Oct 20, 202334 minSeason 1Ep. 26

Cultivating a Healthy Womb: The Mind-Body Connection with Dr. Allison Edmonds

"Nurturing life begins with a healthy foundation. Embrace wellness for a radiant pregnancy journey." Experience an enlightening episode of the "Take Back My Brain" podcast, where I engage in conversation with special guest, Dr. Allison Edmonds, renowned author of "How to Grow a Healthy Human." In this fun conversation, the topic revolves around promoting a healthy pregnancy and tackling infertility challenges. Dr. Edmonds, a seasoned expert, candidly shares her own transformative detox journey, ...

Oct 14, 202342 minSeason 1Ep. 25

The Infinite Health Journey: Insights on Healing Scars, Detoxing Organs, & the Wisdom of Herbs with Tim Kuss

"Understanding the body's signals and using natural remedies can play a crucial role in maintaining health and well-being." Hi listeners, welcome to another episode of the “Take Back My Brain” podcast. I’m your host, Laurie Hammer. Our guest for today is a practitioner and founder of Infinity Health, a company specializing in high-quality supplementation: Tim Kuss. The episode delves into Tim's expertise, his journey in the field of health and wellness, and various insights into maintaining a he...

Oct 06, 202337 minSeason 1Ep. 24

Understanding Your Body: A Comprehensive Guide to Women's Hormones, Mood, and Self-Care with Kaylynne M Gasiorowski

"A woman's body is her lifelong companion; understanding its nuances is the greatest act of friendship and self-care." Welcome, listeners, to another episode of “Take Back My Brain”. I’m your host, Laurie Hammer, and today we have a fantastic guest joining us on the show. Our guest is a chiropractor in Omaha, my friend and colleague, no other than, Dr. Kaylynne Gasiorowski. She will discuss various topics related to women's health, hormones and the impact of toxins on the body. In this episode, ...

Sep 29, 202352 minSeason 1Ep. 23

Essential Oils for Brain Support

"Essential oils are not just aromas; they're pathways to healing, connecting our body, mind, and spirit with the power of nature." Join, Laurie Hammer and Gavin Poulton on the 22nd episode of the “Take Back My Brain” podcast. Gavin is a certified aromatherapist and founder of Restore Hope Oils, a company that provides high-quality essential oils. He discusses the use of essential oils for brain health and overall well-being. Discovering the science behind essential oils, their effects on brain h...

Sep 22, 202339 minSeason 1Ep. 22

Breaking Through Limiting Beliefs: How to Find Your Vision and Stay Obedient with Andrea Siebert

"Know your identity, discover your mission, and embrace God's guidance to find your rightful place." In this episode, we meet Andrea, Vice President from Health Centers of the Future, that is passionate about identity and vision in our lives. Learn her top 3 Things to help when you are stuck in your mindset. Knowing your "why" refers to understanding the deeper reasons and motivations behind your actions and goals. It's about connecting with your purpose and what drives you to do what you do. Id...

Sep 15, 202331 minSeason 1Ep. 21

Detoxing the Mind: Stories of Healing and Transformation

"Health is a journey of persistence and faith. Removing interference, giving the body what it needs, and having a supportive community can lead to miraculous healing." In this episode, we delve into the remarkable journey of a dedicated mother turned health practitioner, Tammy Stewart. Growing up in the countryside, Tammy's father played a significant role in shaping her perspective on life and health. We explore how this upbringing, coupled with her love for nature and animals, laid the foundat...

Sep 08, 202321 minSeason 1Ep. 20

Back To School Brain & Immune Support

“Active bodies lead to active minds. Prioritize physical activity to foster healthy growth and enhance cognitive function in children.” Today, I'm truly excited to introduce our special guest, Dr. Ken Cooper. With an impressive 33-year career in Chiropractic pediatrics and functional medicine, Dr. Cooper brings a wealth of knowledge to our discussion. His focus on treating concussions and seven years of dedicated research into effective solutions make his insights incredibly valuable. Our conver...

Sep 01, 202354 minSeason 1Ep. 19

Practical Biblical Wisdom with Hope Laipply

"God's plans may not always make sense to us, but His wisdom surpasses our understanding." Discover a world of faith and growth on the new episode of Take Back My Brain with me, your host, Laurie Hammer. Join me in conversation with the amazing Hope Laipply. Hope and her husband, Tom, pastor Foundation Church in North Port, FL. Hope has a straightforward podcast, The Hope Hotline. Hope will not only give you a straightforward response to your question, but it will come from a Biblical perspectiv...

Aug 25, 20231 hr 4 minSeason 1Ep. 18

Embrace Vulnerability, Rediscover You with Dr Melissa Sonners

"True strength lies in embracing vulnerability, for it is through this brave act that we rediscover the authentic essence of who we truly are." Join me in this inspiring episode of "Take Back My Brain" as we welcome my radiant friend and colleague, Melissa Sonners. Together, we explore the challenges women face, juggling multiple roles as mothers, wives, and business owners. Melissa shares her journey of embracing vulnerability and encouraging others to overcome their struggles. Discover the pow...

Aug 18, 202333 minSeason 1Ep. 17

Essential Oils for Digestive Support with Julie Nieman

“The puzzle of digestion finds completion in a multi-therapeutic embrace, where nature's gifts and science's knowledge intertwine. May these insights pave the way to a healthier, happier gut, one drop at a time." Today, we have a special guest, Julie Neiman, who is an expert in essential oils. Julie will be sharing her knowledge and insights on how essential oils can support digestion, a topic that holds great importance for both of us. Our conversation today is all about finding natural and eff...

Aug 11, 202317 minSeason 1Ep. 16

All About Concussions with Ken Cooper

"Unraveling Concussions: A Brain Health Revolution with Dr. Ken Cooper" Explore the depths of self-discovery and embark on a transformative journey of healing and restoration. Join me, Laurie Hammer, your host in this eye-opening episode of "Take Back My Brain" as we welcome renowned expert Dr. Ken Cooper. With over 33 years of experience in pediatrics and functional medicine, Dr. Cooper has made groundbreaking strides in concussion research and treatment. Discover the hidden truths about concus...

Aug 04, 202358 minSeason 1Ep. 15

Toxins in Our Home with Megan Pedersen

"Little things matter. The small amounts of harmful chemicals we use in our daily lives can add up and affect our health in significant ways. Let's be mindful of what we bring into our homes." I'm excited to introduce our guest speaker today, Megan Pedersen, who will take us through her journey of discovering the link between toxic chemicals and health issues. In 2015, during her pregnancy, Megan developed eczema, which caused unbearable itching all over her body. She tried several steroid cream...

Jul 28, 202343 minSeason 1Ep. 14

The Essential Role of Stomach Acid in Digestion and Nutrient Absorption

"Don't overlook the power of stomach acid. It's not the enemy, but a crucial player in the symphony of digestion. Restoring proper acid levels is the key to unlocking a healthy gut and vibrant overall well-being." In this episode, we take you on a fascinating journey of food through your body, starting from the moment it enters your senses. We uncover the crucial role of stomach acid and emphasize the importance of a calm state for optimal digestion. I will discuss the enzyme salivary amylase an...

Jul 24, 202321 minSeason 1Ep. 13

The Impact of the Microbiome on Immune System Function

"Imagine the gut as an army of microbes communicating with our immune system. That's why it's essential to prioritize your gut health." Welcome to our latest podcast episode, where we uncover the fascinating connection between the gut microbiome and the immune system. Did you know that 80 to 85% of your immune system resides in the lining of your gut? That's why it's essential to prioritize your gut health, even if you don't experience any gut-related issues. To understand this connection better...

Jul 21, 202326 minSeason 1Ep. 12
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