EP 99: Finding Calm in the Chaos with Michelle Gauthier

Take Back My Brain

Dec 30, 2024•30 min•Season 1Ep. 99

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Episode description

As a mom, I know how overwhelming life can get. That’s why I’m so excited to share my conversation with Michelle Gauthier, a coach dedicated to helping busy moms create calm, intentional lives.

Michelle breaks down her simple 3-step process to manage stress, set boundaries, and take charge of your thoughts.If you’re looking for more balance and peace, this episode is a must-listen!

Join my new Academy

https://take-back-my-brain.mykajabi.com/calmmomacademysignup

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Connect with Michelle Gauthier

Website: www.michellegauthier.com

Socials:

Facebook: https://www.facebook.com/littlebigthingsfaithonfire/

Instagram: https://www.facebook.com/michellelynchardcoaching

Connect with Laurie Hammer -

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: https://www.instagram.com/michellegauthiercoaching/

Website: ⁠https://www.lauriehammer.com/⁠

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