EP 111 : Can Nutrition Heal the Brain? Science-Backed Solutions with Dr. John Lewis

Take Back My Brain

Mar 14, 2025•39 min•Season 2Ep. 111

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Episode description

Can Nutrition Heal the Brain? Science-Backed Solutions with Dr. John Lewis

Is it really possible to heal the brain with nutrition? In this inspiring and science-packed episode, I sit down with Dr. John Lewis, a renowned nutrition scientist and brain health researcher with over 180 peer-reviewed publications.

We explore the groundbreaking connection between nutrition and brain health, including Dr. Lewis’ landmark study on Alzheimer’s disease. He shares how targeted supplements and nutrient-dense foods can help restore brain function, slow cognitive decline, and even protect against dementia.

If you or a loved one are concerned about brain health, this conversation offers hope and practical solutions.

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Website: https://drlewisnutrition.com/

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