Taichi and health
Oct 04, 2020•22 min•Season 1Ep. 7
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, Sifu discusses how Taichi impacts health on all levels; how it is an art that supports medical science. He also reveals whether Taichi can replace other forms of physical exercise.
For the best experience, listen in Metacast app for iOS or Android