Ep 4: Mental Health & Mindful Management

Lauren Moore, who has a Masters in Counselling and has lived with T1D for 32 years, will lead this insightful session on the importance of mental health in T1D care. Lauren will share how she nurtures her own emotional health while meeting the demands of T1D on a daily basis. Prepare to take a collective deep, mindful breath, talk about the psychological toll of T1D, and discuss how a compassionate mindset can improve your mental health and reduce your distress. We will be hosting a structured Q&A session to answer your submitted questions, followed by a live Q&A.

Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com