T1D Huddle - podcast cover

T1D Huddle

T1D Huddle Foundationt1dhuddle.com
A support system for those with type 1 diabetes (T1D). Our team recognizes that emotional distress is often overlooked in diabetes care. Founded by the Division of Endocrinology at the University of British Columbia, T1D Huddle strives to enhance the emotional health and day-to-day lives of people with T1D. Through our monthly group sessions, we hope to create an emotional home for the T1D community. If you are interested in sharing your experiences or attending a live huddle, please sign up at www.t1dhuddle.com
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Episodes

EP 60: Panel - T1D Mental Health Providers in BC

Meet our panel of BC mental health providers trained to work with the T1D community from pediatric to adult care. Learn about their services, how to access them, and how they can help you. Speakers' contact information can also be found on Breakthrough T1D Mental Health + Diabetes Directory (https://directory.breakthrought1d.ca/). Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com.

May 27, 202658 min

EP 59: Part 2: Loop & Open-Source AID

We’re excited to welcome Rachel Huang, a Diabetes Technologist from BC Diabetes, who will be continuing the discussion on Automated Insulin Delivery (AID) systems. As an expert on open-source (DIY) technologies, Rachel will guide you through the fundamentals of AID, compare DIY to commercial options, and introduce the growing world of community-driven, open-source solutions. She will also share practical insights on how to navigate conversations with your diabetes care team, evaluate which syste...

Apr 30, 20261 hr 2 min

EP 58: Automated Insulin Delivery Systems for T1D

We are thrilled to host Teri Currie for the March Huddle, where she shares her extensive experience and insights on automated insulin delivery (AID) systems. Teri is a diabetes educator and pump trainer with a focus on insulin pump therapy and continuous glucose monitoring (CGM). She discusses the practical applications, benefits, and challenges of AID systems. Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com....

Apr 01, 202658 min

EP 57: Disordered Eating in T1D Community

We are thrilled to have Dr. Anne-Sophie Brazeau as our guest expert for the February Huddle. Dr. Brazeau is a registered dietitian who focuses on self-management, diet and eating behaviors, and access to education and support for the T1D community. She also co-leads the BETTER project (www.type1better.com) which includes a national prospective registry of T1D patients and online training platforms for self-management (www.type1support.ca). Over 18 and interested in sharing your experiences livin...

Feb 27, 202658 min

EP 56: Ask Gerri: The Diabetes Nurse Is In!

We are excited to host our annual "Ask Gerri" session where Gerri Klein, one of the top diabetes nurse educators in Canada will respond to all your self-management questions ranging from medications to technological devices (e.g., CGMs and pumps). Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Feb 09, 202658 minEp. 56

EP 55: Ozempic, Wegovy, Mounjaro: The future of weight loss?

We are excited to host Dr. Jordanna Kapeluto for our November Huddle, where she will unpack the science and real-world impact of GLP-1 and weight loss medications. Dr. Kapeluto will discuss how these medications work, their potential benefits and risks, and what people living with or at risk for Type 1 Diabetes should know before considering them. Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Nov 30, 202559 minEp. 55

EP54: Science in Action: Stem Cell Transplants and Immunotherapy in T1D

We are incredibly excited to host Dr. Chaudhry for our October Huddle, where he will dive into the latest advancements in stem cell research for Type 1 Diabetes, including updates from trials taking place right here in Vancouver. He will also share insights into upcoming immunotherapy trials aimed at delaying or preventing the progression of T1D, with recruitment beginning this Fall. Don’t miss this opportunity to hear from a leading researcher about the cutting-edge science shaping the future o...

Nov 03, 202555 minEp. 54

EP53: Meet our NexGEN Peer Mentors

Meet the peer mentors for our NexGEN mental health support study. Peer mentors have been trained to deliver emotional support to adolescents with T1D. This interactive session invites T1D youth to ask questions and connect directly with mentors have encountered similar challenges.Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Oct 02, 202557 minEp. 53

EP 52: T1D and Menopause

Calling all people who have a vested interest in menopause: what happens with blood sugar and insulin needs during menopause and post-menopause? Dr. Jerilynn Prior, a world-renowned expert in reproductive health, will address these questions and more. Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Jun 03, 202556 minEp. 52

EP 51: Panel- Mental Health Providers in BC

Join us for a panel of mental health providers in BC who provide services to individuals with T1D. Learn about their services, how to access them, and how they can help you. Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Apr 23, 20251 hr 15 min

EP 50: Navigating Weight Loss & GLP-1s in T1D

In this month's HUDDLE Dr. Nadia Khan, Head of General Internal Medicine and Professor Medicine at the University of British Columbia will address the widespread interest and potential concerns about GLP-1 injectables for weight loss particularly as it pertains to adults with T1D. Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Mar 29, 20251 hr 15 minEp. 50

EP 49: T1D and the Menstrual Cycle

Calling all women: a topic often overlooked and under-discussed; what happens with blood sugar during pre-menopause, perimenopause, menopause, post-menopause? Dr. Jerilynn Prior, a world-renowned expert in women’s reproduction health will address these questions. Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Mar 12, 20251 hr 7 minSeason 1Ep. 49

EP 48: Ask Gerri…The Diabetes Nurse is in

This month, diabetes nurse Gerri will be answering your questions on diabetes management, from anything mental health related to glycemic control. Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Jan 26, 20251 hr 24 minEp. 48

EP 47: Mindful Moments: Cultivating Calm and Compassion in Diabetes Care

For our last huddle of the year, we are beyond excited to host Crystal Johnson , a registered clinical counselor, who will share how mindfulness can enhance self-compassion, reduce stress, and foster awareness in managing diabetes - to cultivate a wonderful, refreshing mindset to enter the new year with! Are you over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Dec 06, 202453 minEp. 47

EP 46: Sight Insight: Eye Health for T1D

Hi Huddlers! We’re excited to announce this month’s special guest, Dr. Sanmugasunderam, an ophthalmologist who will be discussing eye health and type 1 diabetes (T1D). He’ll cover important topics such as complications, prevention strategies, and best practices to maintain eye health with T1D. Don't miss this insightful discussion! Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com...

Nov 22, 202452 minEp. 46

EP 45: Calming the Post-Meal Storm: Reassuring Perspectives & Practical Solutions

This month, we are fortunate to host Alanna Chambers, registered dietician & huddle member, who will share practical solutions and insights on post-meal strategies, focusing on optimizing glucose and eating patterns. Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

Oct 25, 20241 hr 7 minEp. 45

EP44: Mind Matters: T1D and Mental Health

Welcome back, Huddlers! We are so excited to kick off the remainder of 2024 with an incredible lineup of speakers. First up is Shalet, counsellor and mental health expert, who will discuss the crucial role mental wellness plays in effectively managing Type 1 Diabetes. Join us for an enlightening discussion that bridges the gap between mental health and diabetes care. Link in bio to register! Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle a...

Oct 25, 202451 minEp. 44

EP 43: T1D in the Sun: Outdoor Essentials

Join us for May’s huddle featuring huddle members Stephanie Hendy and Daniel Parkins who will share their tips for managing T1D during outdoor summer activities! Learn essential tips for handling and storing supplies such as insulin, devices, and snacks to keep you safe and prepared during your adventures in the great outdoors. Whether you're hiking, kayaking, camping, or simply soaking up the sun, our session will equip you with the knowledge and confidence to embrace summer to the fullest, wor...

Oct 24, 20241 hr 7 minEp. 43

EP 42: Pathways to Progress - T1D Islet Transplant Clinical Studies

Are you interested in learning more about T1D islet stem cells transplants? Dr. Meiying Zhuang, an esteemed Endocrinologist at BC Diabetes, will be sharing information about the potential of stem cell therapy, ongoing research studies, and how you can get involved in this groundbreaking research!

Apr 23, 202441 min

EP 41: Going Green with T1D

Are you interested in incorporating more plant-based foods into your diet? Would you like to learn more about its health benefits? Listen to our podcast "Going Green with T1D: Is a Plant-Based Diet for Me?" to learn more about plant-based nutrition. Vancouver-based dietician Thi Bui will guide us through the fundamentals of a plant-based diet, offer insights into its compatibility with diabetes management, and provide strategies for monitoring progress along the way! We have a number of great qu...

Mar 11, 202453 min

EP 40: Demystifying Health Insurance Coverage

Do you ever wonder what is covered under your private medical insurance? And, why does one company cover some medications and devices but others do not? Come to the Huddle and listen to Gerri Klein answer all your questions. Gerri will discuss how to navigate health insurance coverage to your advantage. If you would like to join our session, please RSVP for the Huddle through the link available in our linktree on Instagram.

Feb 13, 20241 hr 5 min

EP 39: Footstesp to Wellness - T1D Food Care

Our special guest expert is Dr. Matthew Bolshin, a board-certified podiatric physician and surgeon specializing in diseases and medical conditions of the foot and ankle. Dr. Bolshin is passionate about continuing education and keeping up to date with the latest advancements in podiatric medicine and surgery, and he has been able to successfully introduce several wound care and other podiatric advancements to British Columbia. He will be answering all your questions related to T1D and foot care. ...

Dec 28, 20231 hr 3 min

EP 38: Tips for Managing T1D when Travelling Around the World

Dr. Jody Stanislaw will share stories on how to travel successfully with T1D. She has dedicated her career to educating the T1D community on how to manage blood sugar here and abroad as well as how to live life to its fullest. Want to check out the previous Huddle? You can find the audio recordings on t1dhuddle.com or podcast platforms such as Spotify and Apple. As always, if you have any questions, feel free to contact us!

Dec 28, 20231 hr 2 min

EP 37: Dietary Strategies for the Everyday Person to the High-Performance Athlete

The Huddle is back from the YouTubesummer holiday and we are excited to have fellow Huddlers, Katie Bartel and Callum Leong answer questions about how to approach eating Monday through Friday, special occasions, dining out, and when performing exercise. Katie is a registered dietitian with a private practice specializing in nutrition for people with type-1 diabetes; she's also a world traveller, long-distance cyclist, recreational runner, and food lover. Callum is a top placing amateur bodybuild...

Dec 24, 20231 hr 13 min

EP 36: T1D Complications & Lifelong Health

Please join the May Huddle to meet Dr. Peter Senior, an endocrinologist and a leading expert for diabetes care in Canada. Dr. Senior will be discussing how T1D can affect our heart, vision, kidney, nerve and brain health as we age. If you have questions, he has answers! Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com

May 23, 20231 hr 7 minEp. 36

EP 35: Everything you wanted to know about pumps

Join us for our next Huddle where our panel of Huddlers, Philip Powell, Alea Mills, Shalet Rosario, and Allan Heel, will share their experiences and perspectives about different insulin pumps (Omni-Pod, Medtronic 670G, Tandem T-Slim). This discussion will be followed by a presentation from Diabetes Canada about their upcoming Pump Couture Fashion Show in June 2023. Over 18 and interested in sharing your experiences living with type 1? Register to attend a live huddle at www.t1dhuddle.com : https...

Apr 08, 20231 hr 5 minEp. 35

EP 34: Searching for a Cure: Latest T1D Research in Stem Cell Therapy

In search of a cure for type 1 diabetes: Come hear Dr. Breay Paty, Clinical Associate Professor, UBC Division of Endocrinology and Principal Investigator talk about the Vertex VX880 Stem Cell Trial whose goal is to learn how safe and effective stem cells are at producing insulin and helping people manage their diabetes and avoid low blood sugars. Where are the stem cells grown? How are they implanted in the body? Who is eligible for the study? Over 18 and interested in sharing your experiences l...

Mar 14, 202357 minEp. 34

EP 33: Free T1D Mental Health Support: Finally, access for all

Living with T1D can be frustrating, so having support from others who understand what you are experiencing is important and comforting. Come learn about REACHOUT, a Mobile App that delivers peer-led mental health support to adults with T1D living in BC. REACHOUT is sponsored by JDRF Canada and Brain Canada. With REACHOUT, you are in the driver’s seat. You decide how much support you want, how that support is delivered, and who will provide the support. This session will introduce REACHOUT, demo ...

Feb 01, 20231 hr 7 minEp. 33

EP 32: CGM 201: A guide to Interpreting CGM Reports

Join Registered Nurse Philip Powell and Registered Dietitian Alanna Chambers for the second part in their series about how to use your CGM reports to deepen your understanding of your Type 1 diabetes. In this session they will cover report analysis strategies that can be used for Dexcom, Libre, and Medtronic to better understand time in range, measures of variability, and common glucose patterns. Over 18 and interested in sharing your experiences living with type 1? Register to attend a live hud...

Dec 02, 20221 hr 1 minEp. 32

EP 31: T1D & Feeling Powerless: Time to Consider a Power Perspective

T1D is a lifetime commitment that requires more attention than we really want to give it. But what if your diabetes experience could be used as motivation to notice the effects that your thought choices can have on your emotions, your blood glucose, and even your relationships? Learning to purposely “think about your thinking” will enable you to kick-start your life into new positives and higher perspectives. In our next Huddle, you will be introduced to thought strategies that will help you to ...

Oct 27, 20221 hr 5 minEp. 31
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