942: Mental Health Q&A w/ Dr. Courtney Tolinski
Oct 01, 2025•58 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Wes and Scott talk with Dr. Courtney Tolinski about supporting neurodivergent teammates, navigating workplace dynamics, and recognizing strengths beyond labels. They explore ADHD diagnosis and treatment, productivity mindsets, burnout, AI in mental health, and practical routines for focus and balance.
Show Notes- 00:00 Welcome to Syntax!
- 00:09 Meet Dr. Courtney Tolinski
- 01:46 Supporting neurodivergent team members
- 12:26 Should I disclose my ADHD diagnosis at work?
- 17:21 Characteristics of autism and ADHD
- 22:37 Seeking diagnosis as an adult developer
- 28:04 Brought to you by Sentry.io
- 32:18 Uncoupling identity from productivity
- 38:06 Is overtime ever “worth it”?
- 42:34 AI as a mental health tool: hope or hype?
- 46:32 Will therapists be replaced by AI?
- 49:29 Burnout warning signs in high-performers
- 55:15 Sick picks + shameless plugs
- Courtney: Bentgo Glass Containers
Syntax: X Instagram Tiktok LinkedIn Threads
Wes: X Instagram Tiktok LinkedIn Threads
For the best experience, listen in Metacast app for iOS or Android