04: What is Cyclical Living? And How to Implement It.
Episode description
Cyclical living is the long lost ancient approach to living life in harmony with ourselves and nature, whereby we attune our lifestyles, as women, to the seasons of our 28-day Menstrual Cycle. Cyclical living acknowledges that we women, are different every single day of our cycle because of our fluctuating hormone levels, which means that we have different needs, wants, desires, energy levels & sexual arousal levels.
It is the revolutionary approach against our Patriarchal society's expectations, and is the antidote to the overwhelmed, overworked & burnt-out woman. Women are ruining their hormonal health and wrecking havoc on their adrenals trying to function within a 9-5 work week that wasn't designed to meet their body's organic needs.
Once we deeply understand the needs of our body, we can act in better service of our own needs & energy requirements. Cyclical Living is how we as women, take back our power, come into deeper connection with our bodies, and learn to love the nature of being a cyclical being.
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