I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this episode. Annie is a full-time speaker and writer who also happens to have some killer hidden talents that we...
Jul 14, 2020•54 min
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Shannan has experienced over the last few years what it's like to get the life you always dreamed of only to realize through losing it that it wasn't what ...
Jul 07, 2020•1 hr 15 min
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. We start by talking about the personalities of our kids. And I’ve been thinking so much how important it is that we understand our kids’ wiring so that we ...
Jun 30, 2020•1 hr 12 min
I am releasing some older episodes as re-runs this summer. These are some conversations that I enjoyed. Running re-runs allows me to take a few weeks to finish my manuscript. For more updates about my upcoming book sign up for my newsletter at Sarahbragg.com and you can follow me on Instagram @sarahwbragg Thank you for your continued support. Click here for the original show notes to this episode....
Jun 23, 2020•1 hr 11 min
As you know, I am knee-deep in finishing my manuscript which is due to my publisher by August 2. And because of that, I am taking the summer off of releasing new content here on the show so that I can focus creative effort on the manuscript. I will however be releasing re-runs of past episodes each week. Thank you for giving me the opportunity to pour creative energy into the book! Be sure to sign up for my monthly newsletter so that you can be the first to hear about upcoming news with the book...
Jun 16, 2020•4 min
I’m happy to welcome Heather Brown to the table. Heather is the creator and editor of the online community, My Life Well Loved. She has a passion to empower women, inspire confidence, and elevate living a life well loved. Her website is a destination for fitness, fashion, mom hacks, and wellness tips. And in this episode, not only do we talk about finding normal in the middle of quarantine but we spend some time focusing on tips for health during this season. Heather shares some tips to stay phy...
Jun 09, 2020•42 min
I am so happy to welcome Knox McCoy back to the table. You may already know him as one of the hosts of the popular podcasts The Popcast with Knox and Jamie and The Bible Binge . He is the author of the books The Wondering Years and All Things Reconsidered . Knox and his wife Ashley are dear friends of ours. And they are people that we trust to walk alongside life and faith with. Knox and I talk about the idea of reconsideration. So talk about what gave him permission to begin to reconsider diffe...
Jun 02, 2020•38 min
Today’s conversation is going to be so helpful because I bet I’m not the only one who has completely lost their mind and exploded in anger at their kids especially during this season of self-isolation. A few weeks ago, certified professional life coach Natalie Hixson joined me to talk about anger and motherhood. Natalie is a mother to three daughters and knows firsthand what it is like to experience destructive anger and burnout. In this conversation, we talk about how anger played a role in her...
May 26, 2020•49 min
Today, I am so happy to welcome Kelly Minter to the table. She is an author, speaker, and singer/songwriter who lives in Nashville, TN. Our mutual friend, Sissy Goff, had highly recommended her for the podcast. And since she recently published a beautiful cookbook called A Place At The Table, I decided that this would be the perfect time to have her on the show . …and let me just say that this cookbook is so very pretty and full of easy, delicious recipes. Kelly was booked to be on the show way ...
May 19, 2020•33 min
I am excited to welcome Sarah Stewart Holland and Beth Silvers to the table. You may know them as the hosts of the popular Pantsuit Politics podcast. They are also the authors of the book I Think You’re Wrong But I’m Listening: A Guide to Grace-Filled Political Conversations. And I want you to know that this conversation was recorded the week before everything started to shut down so again, you won’t hear a lot of conversation about COVID19. I invited these ladies to be on the show because since...
May 12, 2020•42 min
Lindsey Schriefer joins me around the table. She is a sports psychologist who helps athletes and performers to reach their potential on a regular basis. She was raised in an athletic family. Her mom Nancy Swanson was a guest on the show back on episode 189 to talk about raising athletes. And her brother, Dansby Swanson, plays shortstop for the Atlanta Braves. We recorded this episode back in February which you will hear us talk about our excitement for baseball season which sadly we are not expe...
May 05, 2020•55 min
Kristin Mize joins me around the table. She is a therapist and licensed clinical social worker who works with moms and mental health. She is a survivor of perinatal depression when she was pregnant with her twins. Not only is she school-certified but she is life certified as well to help women walk through so many aspects of mental health. Kristin talks to me about depression, anxiety, OCD, and even PTSD in regards to motherhood. She shares signs to look for that show you may be experiencing mor...
Apr 28, 2020•48 min
I want to welcome Anne Beiler to the table today, but you likely know her as the founder of Auntie Anne’s Pretzels, the largest pretzel franchise in the world and author of the recent book, The Secret Lies Within. Anne shares her story today about the secrets she learned to keep after experiencing the death of her toddler-age daughter and sexual abuse from her pastor. She talks about how growing up Amish shaped her, how she found her way out of a cycle of shame, how confession gave her life and ...
Apr 21, 2020•39 min
I am happy to welcome my new friend, Carmin Black, to the table. We actually recorded this conversation way back in January which at this point feels like 2 years ago. Carmin is the Co-Founder and CEO of HALF UNITED which is a brand that provides meals and access to employment for children and families in need with each purchase made. She is a female social entrepreneur who believes that by consuming with care, anyone, anywhere, can UNITE together to change the lives of people in need. And let m...
Apr 14, 2020•42 min
We are still trying to find our Corona rhythm and between my girls having spring break (aka Corona-staycation) and having to move out for a few days to fix the AC, I knew it was best for me to not tackle a new episode for this week. I decided this would be the perfect time to let you get a sneak peek into what the Patreon content is all about. In this bonus episode, you will get to hear the extra content recorded with my dear friend, Merica Stum, from our Year in Review episode along with the As...
Apr 07, 2020•23 min
Today, Amber and Guy Lia join me. You may remember Amber from joining me way back on episode 106 where we talked about parenting. Amber and her husband Guy wrote a book called Marriage Triggers . Together they own Storehouse Media Group, a faith-friendly and family-friendly TV and Film production company in Los Angeles, CA. And they are raising 4 boys. As we wrap up our relationship series, we take a deep dive into our relationships with our in-laws. We talk about what sort of things are trigger...
Mar 31, 2020•48 min
We are going to continue in our relationship series. Today, Larry Bilotta joins me. Larry has been helping people in their relationships and marriages for years and his heart for doing this was birthed from his own marriage. He talks about how the first 27 years of his marriage were awful and then in year 28 something changed. They have now been married for over 40 years. We talk about his marriage and what caused it to fall apart but then what helped it change. We talk about how the messages we...
Mar 24, 2020•39 min
The last several days have turned everything upside down so I decided to do my monthly solo episode early after a friend encouraged me to address how to survive the quarantine. With all the unknown surrounding the CoronoVirus, our emotions are high. How in the world are we supposed to social distance ourselves and work from home and home school the kids?! To address this, family joins me around the table to talk about what we are feeling and thinking right now about the virus. Then, I share a fe...
Mar 17, 2020•25 min
I welcome my friend Nicole Zasowski back to the table. She first joined me back on episode 161. If you haven’t listened to that one, I highly recommend it especially if you have walked through any type of change or loss that was really hard. Nicole is a Marriage and Family Therapist and recently published a book called From Lost to Found: Giving Up What You Think You Want For What Will Set You Free and it is a beautiful and helpful book. For this episode, I pulled out a chapter in her book on re...
Mar 10, 2020•43 min
Each week in March, the conversations will center around a different topic that will help us all have better relationships—whether that is in marriage or dating, parenting, or friendships. I want to help you survive well in those relationships. For this first episode in the series, I am happy to welcome coaches and consultants from Thrive, Inc, Susan Clarke and ChrisMarie Campbell, to the table today. Their firm helps people have real conversations both at home and at work. They are authors of t...
Mar 03, 2020•46 min
Sarah shares a BIG announcement at the end of today's episode so be sure to not miss it! But first, Sarah talks about a little something that we all have all faced: rejection. She shares stories of her past and how those rejections defined her sense of worthiness and belonging. She also shares how to overcome the critical voice in our head in order to move from rejection to worthiness. Check out bonus content from David Thomas & Sissy Goff from Raising Boys & Girls along with deleted con...
Feb 25, 2020•18 min
I am so happy to welcome Anthony ONeal to the table today. Anthony has helped hundreds of thousands of students make smart decisions with their money, relationships, and education. He’s a #1 national best-selling author and travels the country spreading his encouraging message to help teens and young adults start their lives off right. Today, we talk about his story—how he wound up homeless, dropping out of college and deep in student loan and credit card debt. In this episode, we talk about his...
Feb 18, 2020•34 min
I am so happy to welcome my friend Katie Hearn to the table. She is the Digital and Accessible Services Coordinator for the Atlanta Braves. She focuses on assisting all fans in having a memorable experience while at Truist Park, with a special emphasis on their accessible programs. In the spring of 2017 she suffered sudden vision loss and is now blind. She tells her story of how she lost her vision while she was in her twenties and how that affected everything in life. She shares how she is work...
Feb 11, 2020•43 min
I am so happy to welcome my dear friend, Meredith McDaniel, to the table today. Our friendship was birthed from proximity—literally walking the same direction on a sidewalk over 4 years ago. Meredith is a licensed counselor and author of the new book, In Want & Plenty: Waking Up to God’s Provision in a Land of Longing . We talk about the enneagram and how that shapes how we see the world around us. Then, we spend some time talking about what it looks like to feel stuck and how to create some...
Feb 04, 2020•38 min
Today's episode is very practical. Sarah shares one thing she does on Sunday in order to have a successful week. Be sure to download the FREE planner pages that Sarah mentioned. Connect with Sarah: Website // Instagram // Patreon *Don't miss the bonus content found on Patreon . Become a patron today!...
Jan 28, 2020•16 min
Ashley LeMieux joins me around the table today. She has made a career out of helping others reignite the light within them. As founder and CEO of The Shine Project, she launched both a movement and a company that empowers women in myriad ways, including teaching first-generation college students how to produce handmade products that they can then sell as employees of The Shine Project. We talk about how when she was only a college student she saw a problem facing some youth and she worked to sol...
Jan 21, 2020•38 min
Today, I am happy to welcome Rachel Bailey to the table. She is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Currently, Rachel teaches parents practical, long-lasting tools for raising responsible, resilient, confident children... while reducing the overwhelm and guilt in...
Jan 14, 2020•41 min
I am happy to welcome Kumiko Love to the table. She is an Accredited Financial Counselor® and also created of The Budget Mom™ As a single mom, she had to find a way out of debt and a way to create the type of life she wanted to provide for herself and her son. In doing so she created a unique, practical and dare I say fun budgeting method that has helped thousands of women take control of their finances. We have a really great conversation where we talk about how she got out of debt, common bad ...
Jan 07, 2020•49 min
I am so happy to welcome my dear friend, Merica Stum, back to the table for our annual year in review episode. Can I just change the show to have every episode with Merica? I just love her so much. There is something so fun about this episode. I think it embodies exactly who I am. We can talk about nothing like our Starbucks order and I find it fascinating and entertaining. In this episode, we talk about what changed for us this year, what we learned, ways we’ve grown, good habits we’ve put into...
Dec 31, 2019•1 hr 19 min
I am so happy to welcome Rachel Martin to the show. Connecting with people has been the greatest part of this show and I am so glad to be connected to Rachel. She has 7 kids and after a divorce, she was a single mom for 7 years. We talk about navigating that sense of loss with her kids after her divorce and advice for the woman who is in the middle of marriage loss. We talk about how she climbed out of a mountain of debt, how gender roles affect how we handle money and advice on changing the nar...
Dec 17, 2019•38 min
