SHR # 2241 :: The BluePrint Power Hour :: - podcast episode cover

SHR # 2241 :: The BluePrint Power Hour ::

Sep 11, 20181 hr 7 min
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Episode description

SHR # 2241 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition supplementation and more. PLUS Carl interviews Coach Rob on his favorite machines, the most dangerous piece of equipment in the gym, the best anabolic steroid plus more. PLUS The BluePrint of the Day. ::
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