SHR # 2195 :: Built Through Strength ::
May 25, 2018•1 hr 19 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
SHR # 2195 :: Built Through Strength :: Jeff Miller - Building and maintaining strength as we age is a critical component to the Super Human prescription. So why wouldn't we turn to a competitive strength athlete who has had a remarkable trajectory to learn the most efficient ways to do this? Whether your a weekend warrior or want to compete there will be a lot for you to learn on today's show. ::
For the best experience, listen in Metacast app for iOS or Android