SHR # 2724:: The BluePrint Power Hour plus The Grass-fed go-to for Carnivores - with Guest: Mark Ritz - Sylwia Tabor - Co-host: Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll. PLUS If you're a fan of meat... beef, lamb, pork and more, you won't want to miss this new product offering. Go to http://shrnetwork.biz/snax use code superhuman for 15% off your first order plus a FREE 2 oz. pork loin.
Jun 15, 2021•1 hr 35 min
SHR # 2723:: Primal Uprising - Keith and Michelle Norris - We are living in a human zoo. And the zookeepers are the "Bigs". Big Pharma, Big Ag, Big Food, and others who control our every move. And are the single reason for the declining health and longevity in America today. Take back your health and freedom today! Go to http://shrnetwork.biz/primaluprising today.
Jun 10, 2021•1 hr 8 min
SHR # 2722:: Muscle Saves Lives: The COVID Files - Dr. Suzanne Turner, MD - The resonating message carried by the mainstream media is that the unhealthiest of the population are at the greatest risk of both contracting and dying from COVID. And if we're honest, they're the reason for the lockdown, masks, social distancing and vaccines. More than age, your existing level of fitness and heath will determine if you get the virus and will be alive after its gone. So one would suspect that healthy, s...
Jun 09, 2021•1 hr 9 min
SHR # 2721:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.
Jun 08, 2021•1 hr 27 min
SHR # 2720:: Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging - Dr. Andrew Newberg, MD - In today's high-stress world meditation may be the most important thing we can do to protect our health, both physical and mental. In his new study Dr. Newberg explains how optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. This also coincides with a decades-long surge in the public’s interest in whol...
Jun 07, 2021•1 hr 4 min
SHR # 2719:: The Mineral That is Good For The Gut - Wade Lightheart - There is one mineral that is especially good for your gut microbes. If you're even moderately deficient it will result in an increase in microbes that are associated with obesity, anxiety and insulin resistance. Microbes that make you absorb more sugars and carbohydrates. Microbes that cause idiopathic anxiety often not diagnosed by typical anxiety screening of your doctor. Could a deficiency be at the root of your inability t...
Jun 04, 2021•1 hr 8 min
SHR # 2718:: The Genius Life - Max Lugavere - Max Lugavere is no stranger to illness. After his mother was diagnosed with a mysterious form of dementia at the age of 58, he put his successful media career on hold to investigate why. Ten years later, he's become a leading voice on nutrition. Lugavere has been invited to teach healthcare practitioners for continuing medical education (CME) credit, and has lectured at top academic institutions, including the New York Academy of Sciences and Univers...
Jun 03, 2021•1 hr 4 min
SHR # 2717:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.
May 27, 2021•1 hr 20 min
SHR # 2716:: The Bumper Crop Of Intellectually Lazy People plus The First Wearable Digital Nootropic - Joel Greene - Scott Donnell - It has been said there are no original ideas any longer. Everything has been thought of and we just recycle ideas and concepts. But has the level of intellectual laziness gone beyond this? With everyone wanting to be an overnight social media guru the outright theft of ideas and intellectual property is rampant. PLUs Electro-magnetic technology is a proven science....
May 26, 2021•1 hr 36 min
SHR # 2715:: Is Obesity Racist - Alex Leaf, MS, CISSN - Obesity seems to cut across several socioeconomic lines. A recent statistic: 57 percent of non-Hispanic black women, 46 percent of Hispanic women, 38 percent of non-Hispanic white women and 12 percent of non-Hispanic Asian women or obese. At first glance it appears that obesity as a phenomenon is racist. There's even a Harvard professor who says this is the results of systemic racism. But is it really? There will be no political correctness...
May 25, 2021•1 hr
SHR # 2714:: Everyone Is Pre-diabetic plus The Rattlesnake Wrangler - Dr. Sandra Kaufmann, MD - Jerome Williams - About 34 million Americans have diagnosed Type 2 Diabetes. The reluctance of the medical orthodoxy to make insulin levels and AGE accumulation a defining test for pre-diabetes, and rely solely on blood glucose levels, puts the the majority of the rest of the population into the pre-diabetic category. PLUS They said it couldn't be done. That's all this New York boy had to be told. Tra...
May 20, 2021•1 hr 36 min
SHR # 2713:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic.
May 18, 2021•1 hr 39 min
SHR # 2712:: New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome - Dr. Katrine Whiteson Ph.D. - A short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake, according to a study led by University of California, Irvine researchers. The research was recently published by the American Society for Microbiology. Dietary fiber consists of resistant carbohydrates found in fruits, vegetables and whole grains. Fiber pe...
May 17, 2021•1 hr 1 min
SHR # 2711:: Insulin Resistance, High Blood Pressure, Poor Sleep: All Solved With This - Wade Lightheart - Insulin resistance is the #1 killer of Americans. Heart disease, cancer, chronic kidney disease, and others are all downstream results of insulin resistance. The medical orthodoxy treats each of these downstream diseases with a separate pharmaceutical drug. Meanwhile there is one mineral that has been shown in a large body of scientific studies to have beneficial effects in correcting all o...
May 14, 2021•1 hr 5 min
SHR # 2710:: New Study: Chaperone Protein Imbalance Promotes toxic Tau Buildup in The Aging Brain - Dr. Laura Blair, Ph.D. - Chaperone protein imbalance can play a significant role in initiating toxic accumulation of tau in the aging brain - an early step in the development of Alzheimer's disease and related neurodegenerative disorders known as tauopathies, a new preclinical study by University of South Florida Health (USF Health) neuroscientists suggests. In humans, misfolding of the protein ta...
May 13, 2021•58 min
SHR # 2709:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Noting is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.
May 11, 2021•1 hr 48 min
SHR # 2708:: The Pandemic Prevention No One Is Talking About - Dr. Erika Schwartz, MD - The American government missed a huge opportunity in 2020 at the onset of this pandemic. They could have focused on the real problem at hand. The general poor health due to horrible lifestyle choices of our population. Instead of talking about "comorbidities" as some broad sweeping generalization, they could have called it what it really is. A population set on developing self-acquired illnesses by eating too...
May 10, 2021•1 hr 2 min
SHR # 2707:: Smart Dogs Eat Low Carb plus Cattle Ranching that is Better for the Planet - Smart Dogs Eat Low Carb - Guest: Patrick Wardell - The number 1 killer of labs and golden retrievers is cancer. Almost half of dogs over the age of 10 will develop cancer. Dogs get cancer at roughly the same rate as humans. Not surprising is it? Almost all commercially available dog foods are very high in carbohydrates. Many dogs develop diabetes today. While few vets will tell you to put your dog on a low ...
May 06, 2021•1 hr 31 min
SHR # 2706:: Tribalism Over Critical Thinking And Why You Should Be Worried - Change Is An Inside Job Guest: Joel Greene - There are fact resistant humans out there today who do things and make choices that are not in their best interest. They do this to remain loyal to their tribe. It wouldn't matter if their choices only effected them, but they don't. They effect all of us. What can we do? - Change Is An Inside Job Guest: Jonathan Levitt - Truly changing your health requires monitoring and add...
May 05, 2021•1 hr 37 min
SHR # 2705:: The Seven Tenets of Aging - The Latest in Light Therapy - Dr. Sandra Kauffman - Patrick Johnson - There are innumerable things a person can read concerning aging, but at the most basic level, organisms age because their component cells age. We are all made of cells or cell products and as they falter, so do we. Because cell aging is multifactorial, the organization of these concepts is important. The Protocol organizes these various theories of cellular aging into seven categories o...
Apr 29, 2021•1 hr 31 min
SHR # 2704:: Low Sugar Keto Wines plus Why GHK-cu Blue For Skin - Jim Pfeiffer, Vintner - Debbi Barber - Dr. Suzanne turner, MD - Several years ago a new category of wines appeared due to the large number of people who were low-carb/keto. These were low-sugar wines. And people paid dearly for these "special" wines. But were they getting ripped off? How much residual sugar is there in the non-sweet variety of wines? Are there ways to tell if a wine is low-sugar without paying triple and quadruple...
Apr 28, 2021•1 hr 26 min
SHR # 2703:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE! Your questions are answered about training, nutrition, supplementation, sex, drugs and rock-n- roll. Nothing is off topic.
Apr 27, 2021•1 hr 20 min
SHR # 2702:: Casual Friday on Monday - TLAT Alisa Profumo - The War On Meat Continues - The Weed You Should Be Eating - Natural Viagra Is Back In Season - More News On The Vaxx - Can "Young Blood" Keep You From Aging - Plus More and Your Questions and Comments.
Apr 26, 2021•1 hr 32 min
SHR # 2701:: Are You One of The 74 Million - Wade Lightheart - Over 74 million Americans are dealing with gut issues. Drugs often don't help. And the drugs most often prescribed have been shown in science to cause bad outcomes including heart failure, dementia and nutrient deficiencies. Its time to fix your gut by addressing the problem at the core.
Apr 23, 2021•1 hr 8 min
SHR # 2700:: Big Kibble: The Hidden Dangers of the Pet Food Industry - Shawn Buckley and Dr. Oscar Chavez - There are over 470 million dogs worldwide. And owners who love their dogs like family. What if you learned you are secretly killing your dog? Would you stop? What if you learned that the dog food you are feeding your dog is eroding their health and speeding them along to diseases like cancer and type 2 diabetes? And your veterinarian is recommending these foods. Dogs get the same diseases ...
Apr 21, 2021•1 hr 13 min
SHR # 2699:: To Vaccinate Or Not To Vaccinate - Dr. Linda Salvin - Everywhere you go people are asking if you will be getting the vaccine or not. It has become yet one more defining factor causing people to divide along lines. we will discuss what we know and what we don't and the possible loss of freedom facing out nation.
Apr 15, 2021•1 hr 8 min
SHR # 2698:: Merging Ancient Wisdom With Modern Insights plus How Poor Quality Carbohydrates Increases Heart Disease and Death - Dr. Asad Choudhry. MD - Dr. David Jenkins, Ph.D. - Understanding the body from a physics / electromagnetic perspective is what is missing from modern medical research and it's essentially why we spend so much money and get nowhere. This includes our relationship to technology ; understanding in detail the physical impacts of our changing world on human biology. Using n...
Apr 14, 2021•1 hr 23 min
SHR # 2697:: The BluePrint Power Hour - Coach Rob Regish - Your questions are answered about training, nutrition, supplementation and more. Come join the fun.
Apr 13, 2021•1 hr 10 min
SHR # 2696:: Doug Brignole Talks Nutrition - Doug Brignole - Brignole has emerged as possibly the most insightful and influential author on training techniques of the times. His books have shown people that "train smarter" is more than just words. His understanding of human physiology and kinesiology has lead to more effectives ways to build muscle and strength while mitigating risk of injury. At 61 years of age his ripped, muscular physique looks to be that of a man 20 years his junior. But wai...
Apr 12, 2021•1 hr 6 min
SHR # 2695:: Becoming A Happiness Warrior - Eric North - Almost twenty years ago, a few days before Easter of 2002, North was in the end stages of an almost ten-year abusive relationship. Life had lost its magic--he was mostly depressed, lonely, and very disconnected. He had lost his job, lost touch with his family, and had been living in a succession of cheap hotel rooms with an abusive partner. Living with an alcoholic or addict would be hard enough, but a physical and mental abuse adds an eve...
Apr 09, 2021•58 min
