SHR # 2664:: The Fit Father Project PLUS Stabilized R-Alpha Lipoic Acid - The Fit Father Project w/ Dr. Anthony Balduzzi - Exercises to Turn Back The Clock Raise Low Testosterone and more...Dr. Anthony Balduzzi is the founder of wildly popular 'Fit Father Project', where they've helped over 30,000 families in over 100 countries lose weight and get healthy. His focus is on hormones, nutrition and the proper exercise that builds ongoing success. A former national champion bodybuilder, he blends ph...
Feb 08, 2021•1 hr 25 min
SHR # 2663:: Put An End To Gassy Bloaty Farty With The Use Of This Patented Probiotic - Guest: Wade Lightheart - If you eat just about anything and find you get gassy, bloaty and farty you'll want to listen to this show. Research shows with consistent use of this patented probiotic your digestion will be improved and these embarrassing and annoying problems will subside. And your immune system will also improve at the same time. Save up to 38% off this amazing probiotic designed to break down pr...
Feb 07, 2021•1 hr 4 min
SHR # 2662:: When, not What You Eat May Reduce Breast Cancer Risk PLUS One Listener's Experience With The Carnivore Diet - Guest: Nicholas Webster, Ph.D. M.A - Mike Hazel - Part 1 - Intermittent fasting aligned with circadian rhythms improved insulin levels and reduced tumor growth. Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer in mouse models, report researchers at University of California San Dieg...
Feb 05, 2021•1 hr 36 min
SHR # 2661:: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, drugs' and more. Come join the fun.
Feb 02, 2021•1 hr 15 min
SHR # 2660:: The MS Interviews - Whitney Ross Gray - Every week 200 new people are diagnosed with MS. The disease has been on a high trajectory path since 2009. Most researchers in the space agree that it’s an autoimmune disease. This actually means it can be controlled by diet and lifestyle. However those steps needed to control it seem to vary from person to person making solid advice hard to find and apply with success. While some of the steps seem to have universal benefits, the nutrition pa...
Feb 01, 2021•1 hr 20 min
SHR # 2659:: Casual Friday - TLAT Alisa Profumo - Being Fat But Healthy Isn't Really Possible Study Says - Is It Really The Red Meat - Effects Of Ketone Supplements Differs By Gender - Why Is My Hair Falling Out - Bill Gates Largest Land Owner In America - Zink-a-dink-a-do - Gym Pet Peeves - Listener Questions - Plus More - - Win a free box of Legendary Foods Birthday Cake Tasty Pastry. Listen for the Secret Word during the commercial breaks and email it to onair(at)superhumanradio.net. - Check ...
Jan 29, 2021•1 hr 50 min
SHR # 2658:: Sustainable Fat Loss And Long Term Weight Loss Maintenance - Layne Norton, Ph.D. - Most people are unsuccessful at losing body fat. Even fewer can maintain their weight loss for long. Jumping from one fad diet to another and giving up entirely. But there is a way to win at weight loss, and for the long term as well. Get ready for some tough love and in-your-face honesty.
Jan 27, 2021•1 hr 35 min
SHR # 2657:: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury - Coach Rob Regish – Dr. Gary Bader - Your questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Brain tumors might arise when tissue does not heal properly-- a finding that opens up new ideas about how cancer develops and how to combat it. The healing process that follows a brain injury could spur tumor growth when new cells generated to replace those lost ...
Jan 26, 2021•1 hr 35 min
SHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent cells. The accumulation of senescent cells has been tied to advanced aging and even diseases associated with aging like cancer, insulin resistance, heart disease and dementia to name a few. Science has shown that clearing senescent cells and keeping t...
Jan 25, 2021•1 hr 15 min
SHR # 2655:: Nothing Hidden: Teens and Mental Illness + Regenerative Beef Production - Jerry Negrotto - Will Harris - Teen suicide is the second leading cause of death for that age group. 1 in 5 young people suffer from a mental illness, that’s 20 percent of our population but yet only about 4 percent of the total health care budget is spent on mental health. Parents are usually left in a quandary as to what to do for their children. Honest talk to help parents deal with a teen who's having trou...
Jan 22, 2021•1 hr 37 min
SHR # 2654:: Jumpstart Your Motivation and Metabolism + The Power of Consistent Dieting - Gina Aliotti is an IFBB professional figure competitor. She is well known for her wins in the IFBB woman's figure professional circuit including wins at the Tournament of Champions Pro Figure, the West Palm Beach Pro Figure, and the Arnold Classic Pro Figure. Today this mother of 2 helps women get in the best shape of their lives with no gym necessary. Get started with a free 7-day trial of her G-FIT App to...
Jan 21, 2021•1 hr 18 min
SHR # 2653:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Your questions answered about training, nutrition, supplementation, drugs and more. Nothing is off topic.
Jan 19, 2021•1 hr 15 min
SHR # 2652:: Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs - Coach Wade Johnson - Dr. Jesús Peteiro - Carl talks to fathers about raising boys in today's social environment. PLUS This study was conducted to examine the relationship between a daily activity - i.e. climbing stairs - and the results obtained from exercise testing in a laboratory."The idea was to find a simple and inexpensive method of assessing heart health," said Dr. Peteiro."This can help physician...
Jan 15, 2021•1 hr 23 min
SHR # 2651:: Make Carnivore Work Better With This Probiotic - Wade Lightheart - January is World Carnivore Month where people eat no plant-based foods and eat only animal based foods. This probiotic will make your carnivore diet deliver more of the valuable protein you consume and make digestion much easier. Save bigtime at http://shrnetwork.net/P3OM
Jan 14, 2021•1 hr 25 min
SHR # 2650:: Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormone - Dr. William Harris - Carl Lanore - The Fatty Acid Research Institute (FARI) has published a new research paper in conjunction with The Cooper Institute on omega-3s and heart rate recovery. Omega-3 fatty acids have a long history of being "heart healthy" but exactly why and how has been less clear. They are known to lower serum triglyceride levels, but the effect is relatively sm...
Jan 13, 2021•1 hr 18 min
SHR # 2649:: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. Come join the fun.
Jan 12, 2021•1 hr 31 min
SHR # 2648:: New Use For An Old Drug: How Does Ketamine Combat Depression? + COVID Vaccine and Pregnancy - Professor Argel Aguilar-Valles, PhD – Alex Leaf MS, CISSN - A group of proteins called 4E-BPs, involved in memory formation, is the key to unlocking the antidepressant effect of ketamine in the brain, according to researchers from three Canadian universities. The discovery could lead to better and safer treatments for certain patients suffering from major depression. PLUS If a young woman g...
Jan 11, 2021•1 hr 37 min
SHR # 2647:: The Comeback Kid - Dave Pulcinella - Dave is a successful sports nutrition counselor and top NPC competitive bodybuilder. His career as a bodybuilder was chronicled in the "Raising The Bar" documentary which has 3 volumes. Dave has had several bumps in the road over his career. But he's always gotten up and made a comeback. And, more importantly, came back stronger and better than before. I want to get into his head and understand what drives a man to overcome over and over again. I...
Jan 08, 2021•1 hr 23 min
SHR # 2646:: Inspired Strength + Signs of Healthy Aging Found in Ergothioneine Telomere Study - Mark Bell - Dr. Priscilla Samuel, Ph.D - Few people I've met are a positive and motivated as Mark Bell. His views on strength and conditioning are often simple but powerfully effective. He's also one of the "walk's the walk" club and doesn't ever ask anyone to do anything he's not already doing himself. Mark gives us our 2021 launch into making this year the breakout year. PLUS This naturally occurrin...
Jan 07, 2021•1 hr 32 min
SHR # 2645:: Acute Effects of Static and Ballistics Stretching - Dr. Dain P. LaRoche, Ph.D. - This study looked at the effects of static and ballistic stretching on muscle-tendon unit stiffness, work absorption, strength, power, and countermovement vertical jump performance.
Jan 06, 2021•1 hr 10 min
SHR # 2644:: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Come join the fun.
Jan 05, 2021•1 hr 32 min
SHR # 2643:: Real Carnivore As Effective As Anabolic Steroids :: Joshua Trentine - Randy Roach - This show was inspired by the 2006 show with Randy Roach. Joshua Trentine decided to give Real Carnivore a try. As a lifelong competitive bodybuilder he was blown away by the results. When this show first aired in 2011 I got a lot of emails asking me if they heard something wrong."Did he say he ate raw chicken?" Yes he did. Be prepared to be shocked. Trentine is a Professional Career-Drug-Free Natura...
Dec 30, 2020•56 min
SHR # 2642:: He Was Keto When Keto Wasn't Cool :: Dr. Mauro DiPasquale - When this interview originally aired it caused a LOT of controversy. No carbohydrates in your post-workout nutrition extends the anabolic window? Ketones? What is this blasphemy? Oh yeah. Dr. D was promoting Keto for bodybuilders 35 years ago.
Dec 29, 2020•40 min
SHR # 2641:: The Story Of The Human Body :: Dr. Daniel Lieberman - I always learn something from the books I read for the show but The Story of The Human Body was nothing short of enlightening and is a must-read for everyone on the planet. Dr. Lieberman puts end to end over 6 million years of evolution and links it to modern diseases so clearly that the book will change the way you see your own life and choices. If any book could fit the tall order of being a handbook for the human condition thi...
Dec 28, 2020•1 hr 3 min
SHR # 2640:: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders :: Dr. Milind Watve - Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to the lack of aggression, risk and fear are causing us to respond differently. This response makes us prone to fat accumulation. And exercise protocols that ...
Dec 25, 2020•1 hr
SHR # 2639:: The Most Downloaded Show Of All Time; Roemheld Syndrome :: Dr. Michael Smith - Originally Aired in 2010. Ludwig Roemheld was a physician in the late 1800's doing caloric intake research when he stumbled upon a critical link between the stomach and the heart. Roemheld Syndrome was taught to physicians in the early to mid 1900's but is all but ignored by physicians today. Sufferers of RS are usually dismissed by their doctors as being hypochondriacs. Treating the heart and not the sto...
Dec 24, 2020•1 hr
SHR # 2638:: The Real Carnivore Diet :: Randy Roach - This is the show that got it all started. Back in 2006 we started talking about the real carnivore diet.. Native Nutrition with Randy Roach. This show is not for the faint of heart. Like a real carnivore animal, this is about eating nothing but raw meats, fish, eggs. Yes even raw chicken.
Dec 23, 2020•55 min
SHR # 2637:: 15 Year Anniversary Show :: Alisa Profumo - Jesse Rivest - Randy Roach - Anthony Roberts - Come join the fun as we walk down memory lane filled with 15 years of amazing guest's and listeners.
Dec 18, 2020•1 hr 56 min
SHR # 2636:: The Intersect Where Science Meets Faith + Live Better, Longer :: Joel Greene - Erin Sharoni - I see people asking for prayers when met with health issues that can be resolved by actionable steps they can take. Those of us who put all of our faith in science and personal responsibility seem at odds with those who place all their faith in spirituality alone. That somehow a deity or higher power will solve their problems. But can faith in spirituality and faith in science coexist and n...
Dec 17, 2020•1 hr 34 min
SHR # 2635:: Study Shows How Bowel Diseases Disrupt Vitamin D Regulation + This Ball is Taking The World by Myostorm :: Dr Sylvia. Christakos - Jared Ward - A Rutgers study has discovered that vitamin D regulates calcium in a section of the intestine that previously was thought not to have played a key role. The findings have important implications on how bowel disease, including ulcerative colitis and Crohn's disease, may disrupt calcium regulation. PLUS This may be the greatest, most convenien...
Dec 16, 2020•1 hr 15 min
