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Super Human Radio

Super Human Radio•www.superhumanradio.net
Health
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
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Episodes

SHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans plus Can Baking Soda be Used to Treat Autoimmune Disease and Chronic Inflammation ::

SHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans plus Can Baking Soda be Used to Treat Autoimmune Disease and Chronic Inflammation :: Dr. Loren Cordain - Dr. Paul O'Connor - The Keto diet has hit its stride in the past few years as a diet that has profound therapeutic benefits in treating certain disease. But isn't any dietary modality and template effectively a "ketogenic diet" if your body produces ketones while eating that way? Ketosis is a holdover from metabolic gift we'v...

Apr 30, 2018•1 hr 45 min

SHR # 2182 :: Keto-Paleo plus Best Sources of Ketone Precursors ::

SHR # 2182 :: Keto-Paleo plus Best Sources of Ketone Precursors :: Jamie Caporosso - Have you ever met someone who you just liked as a friend immediately? Felt really comfortable around like someone you've known a long time? Then you find out they're brilliant. This just happened to me. Brilliant insights about keto. ::

Apr 26, 2018•1 hr 22 min

SHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans plus Where's SquatVan plus Lets Start a Trend #LivingEulogy ::

SHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans plus Where's SquatVan plus Lets Start a Trend #LivingEulogy :: Dr. Jeff Golini, PhD. - Wes Greenwood - People like to blame sugar for a lot of stuff. Some it deserves, some not so much. But the reason for our distrust is that the FDA lets sugar industry giants fool people and get the upper hand even against non-nutritive sweeteners. Here's some ways. PLUS Ever feel like just dropping it all and hitting the road? But physical c...

Apr 25, 2018•1 hr 31 min

SHR # 2180 :: The BluePrint Power Hour plus Listener Spotlight plus New Addition to Your Morning Ritual: Kion Coffee ::

SHR # 2180 :: The BluePrint Power Hour plus Listener Spotlight plus New Addition to Your Morning Ritual: Kion Coffee :: Coach Rob Regish - Alex Freeman - Ben Greenfield Fitness - Coach Rob answers listener questions about training, nutrition and supplementation. PLUS Listener Alex Freeman joins us from the UK. As a male dancer (or a Butler in the Buff as they say in the UK). His physique is his stock-in-trade. Listen to his tips of what has worked form him to stay in peak condition year round. P...

Apr 24, 2018•1 hr 55 min

SHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths plus The Gadget Guy: The Human Charger ::

SHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths plus The Gadget Guy: The Human Charger :: Dr. Jeff Golini, PhD - Derek Trombetta - Rumors become fact on the Internet. We explore some common myths about margarine and poke fun at some of the more absurd things people love to say as if it were true. PLUS The Gadget Guy delivers again. Many of your electronic devices have outside power sources to provide a recharge. Wouldn't it be great if humans had one too? We do. ::

Apr 18, 2018•1 hr 19 min

SHR # 2178 :: The BluePrint Power Hour plus Listener Spotlight ::

SHR # 2178 :: The BluePrint Power Hour plus Listener Spotlight :: Coach Rob Regish - Douglas Salamone - Listener questions are answered about training, nutrition, supplements and more. PLUS a listener discusses his personal journey. ::

Apr 17, 2018•1 hr 36 min

SHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis ::

SHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis :: Steve Lapidus - Nick Nilsson - BPC-157 is fast becoming one of the most popular peptides around. It shows promising healing effects on soft tissue, the gut, heart and other organs. PLUS Few have devoted the time to unlocking the code of human kinesiology and leverages to build more muscle and strength faster than the Muscle Mad Scientist; His new book Metamorphosis puts all he has learned right in the palms of your hands...

Apr 16, 2018•1 hr 30 min

SHR # 2176 :: The Gadget Guy: Neuro Priming plus War On Carbs ::

SHR # 2176 :: The Gadget Guy: Neuro Priming plus War On Carbs :: Derek Trombetta - Mark Bell - This new segment we will investigate gadgets that allow you to bio-hack your body and mind and separate out the ones that just hack your wallet. PLUS Saying Mark bell had a change of heart about carbohydrates is an understatement. Now his mission is to get other strength athletes and regular people to understand what he's discovered. ::

Apr 11, 2018•1 hr 44 min

SHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup ::

SHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup :: Coach Rob Regish - Dr. Shawn Baker - Coach answers listener questions about training, nutrition, supplementation and more. PLUS I first had Dr. Shawn Baker on in April 2017 to discuss his starting the carnivore diet experiment. One year latter and let's see what we have learned. ::

Apr 10, 2018•1 hr 25 min

SHR # 2174 :: Big Pimp'n ::

SHR # 2174 :: Big Pimp'n :: Tim Bruce - Coach Rob needed today off so Carl invited SHR Director of New Business Development Tim Bruce to come on and they talked about lots of new stuff going on with the show and Carl. ::

Apr 03, 2018•54 min

SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer ::

SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer :: Adel Moussa - Dr. T. Que Collins - Transfusing blood from young rodents to old rodents seems to have the ability to make the old rodents young again. What hope does this hold for human anti-aging? PLUS What 4 or 5 things does the literature show that can really have a positive impact on healthy aging and health-span? PLUS Last week's discussion of water consumpt...

Apr 02, 2018•2 hr

SHR # 2172 :: Come At Me Bro... ::

SHR # 2172 :: Come At Me Bro... :: Ben Greenfield - Interview time was confused so Ben joins us late. Discussions about: PSA: A way to stop IRS scammers in the USA... pass it on; mTOR, Citruline and the refractory period of protein synthesis; A deeper look at BPC-157; The real causes of skin cancer; Vitamin D3 -vs- melanocortin; Oxytocin, dopamine, training and apathy; Ben's book; The role of libido in determining recovery and over-training; PLUS more. ::

Mar 30, 2018•58 min

SHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement ::

SHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement :: Coach Nate Morrison - Joslin Seeds - Mobility is more than how far you can move your ankle from one side to the other. The environment you live in and work in dictates what is an acceptable range of mobility for you. PLUS Here is a sensible way to use BMI that the medical orthodoxy doesn't understand. PLUS Stem cell therapy has become very sexy. But not al...

Mar 29, 2018•1 hr 41 min

SHR # 2169 :: The BluePrint Power Hour ::

SHR # 2169 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::

Mar 27, 2018•1 hr 25 min

SHR # 2168 :: Why Does Grandma Run Barefoot? plus The Role of Deuterium in Disease and Mitochondria Function ::

SHR # 2168 :: Why Does Grandma Run Barefoot? plus The Role of Deuterium in Disease and Mitochondria Function :: Laura Blodgett - Dr. Laszlo Boros - Barefoot running is a thing now. And Laura has been doing it for longer than she can remember. Her new book details her journey and what she has learned. If you've been intrigued by barefoot or minimalist running this interview is a must-hear. Fascinating. PLUS Most of you may have never heard of deuterium. I predict in the years to come you'll hear ...

Mar 26, 2018•2 hr 4 min
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