Nuances of Emotional Pain

If you had to choose between physical pain and emotional pain, which would you choose?

I would choose emotional pain, but only because I have extraordinary tools to eradicate it or move through it. I think before having access to these tools, I probably would have picked physical pain. In this episode, I explore the nuances of emotional pain and share the tools I use to reframe pain as something that does not necessarily need to be viewed as a problem.

I'm curious if your answer changes after listening to this episode.

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