Going through life has its ups and downs. Being able to find the light in those times when life feels the most difficult is something that I believe everybody should prioritize. This is the first time that I've shown vulnerability to my audience and clients and it's taught me that being open with what you're going through can relieve so much pressure and help you get through the toughest of times. *Connect with me on IG @corene.phelps...
Katie Miller-Kerner would say she's "just a girl figuring it out". But this former fitness coach and competitor is now a certified NLP, EFT, TIME Techniques, Clinical Hypnosis, and Life & Success Coach who is dedicated to helping women achieve mental freedom so they can begin to take aligned action toward the life and/or business of their dreams. As an expecting momma-to-be, Katie shares how her unborn daughter has already taught her how to surrender, trust herself completely and stick to he...
I am so excited to be sharing with you all a five-part hypnobreathwork series to help you release your money blocks and increase wealth. For the next 5 Tuesdays, there will be a new breathwork session available to walk you through each part of this journey. For those new to hypnobreathwork, it is a combination of breathwork, hypnosis, and visioning practices. This five-part series is a small snippet of my signature 10-week Wealth Catalyst program to help entrepreneurs step into new levels of wea...
Katie Kaps is an entrepreneur who has been in the business world for over 10 years. She started her career in investment banking, but after the 2008 financial crisis, she decided to pivot to the wellness industry. She became one of the first employees at Tough Mudder, helping to grow the company from 10 people to 150. In 2018, she and her business partner, Lauren, started HigherDOSE, a company that makes infrared saunas and sauna blankets. The company has been extremely successful, and the produ...
I am so excited to be sharing with you all a five-part hypnobreathwork series to help you release your money blocks and increase wealth. For the next 5 Tuesdays, there will be a new breathwork session available to walk you through each part of this journey. For those new to hypnobreathwork, it is a combination of breathwork, hypnosis, and visioning practices. This five-part series is a small snippet of my signature 10-week Wealth Catalyst program to help entrepreneurs step into new levels of wea...
Lindsay Lekhraj is a self-proclaimed science nerd and dog mom. However, her professional accomplishments and how she arrived at her current career are much more impressive. After a lifelong battle with her own health, including obesity, chronic illness, hormonal imbalance, migraines, food allergies, and more... Lindsey discovered the world of Epigenetics which connected all the dots. Lindsey has overcome health challenges with hormonal imbalances and weight gain due to birth control, issues stem...
I am so excited to be sharing with you all a five-part hypnobreathwork series to help you release your money blocks and increase wealth. For the next 5 Tuesdays, there will be a new breathwork session available to walk you through each part of this journey. For those new to hypnobreathwork, it is a combination of breathwork, hypnosis, and visioning practices. This five-part series is a small snippet of my signature 10-week Wealth Catalyst program to help entrepreneurs step into new levels of wea...
Therese Clark and Cassandra Michler are the co-founders of Lady Suite, an intimate skincare line for women. They started the company to solve common, intimate skin struggles for women, ranging from periods to menopause with plant-based, doctor-approved products. Theresa and Cassandra are both passionate about helping women and believe that Lady Suite's products and education can help break stigmas and change the conversation around women's health. After struggling to find products that addressed...
I am so excited to be sharing with you all a five-part hypnobreathwork series to help you release your money blocks and increase wealth. For the next 5 Tuesdays, there will be a new breathwork session available to walk you through each part of this journey. For those new to hypnobreathwork, it is a combination of breathwork, hypnosis, and visioning practices. This five-part series is a small snippet of my signature 10-week Wealth Catalyst program to help entrepreneurs step into new levels of wea...
Virginia Frischkorn is the founder of Party Trick, Bluebird Productions, Something Blue, and The Aspen Picnic Company. She's been named best wedding planner by Vogue, Brides, and Over the Moon. Her passion is to empower the everyday host to create the same kind of memorable experiences. We dive deep into how your personality and core values affect your life and your business. Even the traits we try to hide and keep away from the world are obvious to those around us, and may even contribute to ou...
I am so excited to be sharing with you all a five-part hypnobreathwork series to help you release your money blocks and increase wealth. For the next 5 Tuesdays, there will be a new breathwork session available to walk you through each part of this journey. For those new to hypnobreathwork, it is a combination of breathwork, hypnosis, and visioning practices. This five-part series is a small snippet of my signature 10-week Wealth Catalyst program to help entrepreneurs step into new levels of wea...
Danielle Langton is a business strategy consultant who's spent more than a decade working with brands such as Heinz Company, Dick's Sporting Goods, Vineyard Vines, and Lilly Pulitzer on product development and strategic selling. In her last role as the VP of Global Strategies, she successfully retained $20 million in revenue before trading in her corporate title to help six and seven-figure CEOs as they streamline and scale their businesses. Her mantra for her own life and those she partners wit...
Every founder who I have witnessed create something big has held a set of common qualities and beliefs. I believe adopting these beliefs is crucial as you start your business to have the sustainability, success, and fortitude to make it through to the other side. I am going to share these beliefs with you and help you understand how they can shift your mindset and change the trajectory of where you go. *Connect with me on IG @corene.phelps...
Kimberley Valerie's willingness to be open and vulnerable as she shares her journey blows me away. Kimberley went from being homeless to being a millionaire and now shares her wisdom to help others understand what it takes to shift paradigms, expand, and create a life you love. In our conversation, Kimberly walks through her entire story and details each stage of denial, intervention, healing, and awakening that led her to now live a life that she truly loves. I know the nuggets of wisdom in thi...
Flow state is a peak state of being where a person feels simultaneously cognitively efficient, motivated, and happy. Being in flow can have a massive impact on your creativity, innovation, and overall approach to life and business. In this episode, I dive into exactly how flow can change the trajectory of your business, the way you earn, and how you serve your clients. Download your free Flow State HypnoBreathwork session here: https://www.corenephelps.com/offers/n2BjLSrB/checkout *Connect with ...
Kara Ayala is an entrepreneur, real estate investor, mentor, and advocate for women, wives, and moms. She is the founder of Reign & Co. and host of the Marriage, Money & Mayhem podcast. She has grown and sold multiple million-dollar businesses in the real estate, construction, plumbing/HVAC, and property management industries. She has managed over 500 properties since becoming a real estate investor in 2006. Her experience in real estate includes project oversight, full remodels, bookkee...
I had a message come through so strongly for me the other day that I knew I needed to make it into an episode. This message is real and relevant for all of us. We all want things but often don't want to pay the price to get them. With this episode, I want to encourage you to get really clear on your desires and think about what is required to have them. Then ask yourself, am I willing to pay the price? Connect with me on IG @corene.phelps...
Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, Philanthropist, and athlete. She is the Founder and Executive Chairwoman of [solidcore], a fast-growing boutique fitness company she founded in 2013 in Washington, DC. In just eight years, Anne has grown her company to more than 85 locations across 27 states with more than 800 employees. Anne has raised more than $70 million in private equity to expand [solidcore] across the United States. Her vision ...
Often, the lessons we teach are the ones we need to learn. These lessons pop up as reminders for us. One of these lessons popped up for me as a teachable moment for my daughter, and I think there is a lot of value in it, so I'm going to share it with you. Connect with me on IG @corene.phelps
I first met Suzy Perry while I was going through a certification in which she led an inner child work session. In addition, Suzy is a coach that focuses on techniques for healing and improving people's lives, including HypnoBreathwork. Throughout her life, she has shown exceptional resiliency to overcome a traumatic brain injury, cancer, and an autoimmune disorder. Her ability to guide people through the healing process and spread love is so inspiring. I know that her lust for life will leave yo...
While in Bali, I met amazing people, experienced incredible things, and learned big lessons. In this episode, I share more about my journey in Bali and pick up where I left off in part one to share the last five lessons I learned. Connect with me on IG @corene.phelps
Carol Maloney is a former TV and radio sports anchor. She has reported for networks like NBC and ESPN and has had the opportunity to converse and rub shoulders with some of the biggest names in sports. Carol is now the owner of The Well & Wonder Studio, one of Washington, DC's chicest yoga studios and hemp wellness centers. She uses her studio to spread wellness throughout her community and help others find themselves. Her diverse background has allowed her to collect a variety of stories. Y...
When you spend an extended period of time in a new culture and environment, you start to settle into a new way of thinking and being. This sparks creativity, which is one thing that I really love about traveling. I have just returned from a three-week trip to Bali and learned many things on my journey that I am excited to share with you. In the next two solo episodes, I share ten lessons I learned while in Bali. Connect with me on IG @corene.phelps...
In 2016, Matthew Allyn rode his bicycle across America and soon after left his engineering career in New York City. He moved to Colorado in the pursuit of defining success on his own terms. Before finding his true purpose, Matt let his curiosity lead him down many different paths, from photography to personal training. He is now a leadership and business coach who helps new online wellness coaches develop, market, and sell their first $1K–$5K transformational program and learn how to become worl...
One thing I know to be true about money and our patterns and behavior around it is that they are deeply rooted in the conditioning that was modeled for us by our caretakers. Whether we mimic their patterns or rebel against their financial habits, the beliefs they passed on to our relationship with money begin in our childhood and become deeply embedded in our subconscious. The beautiful thing is that, as adults, we get to change these beliefs. We get to upgrade our subconscious to match the visi...
After honing her craft for over a decade in the diamond industry and representing state-of-the-art brands such as Harry Winston, Tiffany & Co., and Van Cleef & Arpels, Michelle Demaree created her own signature process, bringing bespoke rings to global clients who are seeking the best. Michelle believes everyone's love story and legacy should be brought to life. She offers a higher level of service to her clients, better and more curated options, elite craftsmanship, and a feeling of dee...
Your subconscious mind is like a high-powered computer with an operating system that's always running and capturing information. It creates pattern recognition from this information and speculates on whether something is good for you or not. Your subconscious mind is an amazing and powerful tool, but sometimes it can hold you back from your vision because it is trying to protect you from discomfort. This is when the operating system needs an upgrade so that you can help your subconscious mind ma...
Natasha Wilch is a concussion clinician, educator, coach, and speaker. She has been a physical therapist for over ten years, she's the owner of Symphony Rehabilitation, and she has won multiple awards for entrepreneurship and leadership. As a practicing physical therapist, she has seen over and over again the life-changing impact a concussion can have on somebody's life if not properly treated. As a result, she's on a mission to change the conversation and culture around concussions, improve edu...
If you had to choose between physical pain and emotional pain, which would you choose? I would choose emotional pain, but only because I have extraordinary tools to eradicate it or move through it. I think before having access to these tools, I probably would have picked physical pain. In this episode, I explore the nuances of emotional pain and share the tools I use to reframe pain as something that does not necessarily need to be viewed as a problem. I'm curious if your answer changes after li...
Dr. Kinga Mnich is an award-winning international social psychologist and educator, as well as a speaker, specializing in emotions, positive psychology, bio-hacking, and gender. Her work solves the myths of emotions by breaking down the complexity of social and cultural concepts tied to emotions. Through her extraordinary research, she brings new ways of understanding how we can use emotions to be who we want to be, create impact, and flourish in life (and business). With over 12 years of experi...
