Super Brain - podcast cover

Super Brain

Sabina Brennansuperbrain.ie


Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life and shares practical tips to transform your everyday brain into a healthy, happy, Super Brain.


Unleash Your Super Power


Host: Sabina Brennan

Edited by Emily Burke (Seasons 1 - 4

Original Music by Gavin Brennan

Recorded at the Super Brain Studio

Support this show http://supporter.acast.com/superbrain.

Hosted on Acast. See acast.com/privacy for more information.

Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Booster 37 - It's all in your head

Building on Monday's fascinating episode on psychosomatic illness with Dr Suzanne O'Sullivan, Dr Sabina Brennan shares her own experiences and more of Suzanne's insights about the physical manifestations of psychological factors. #psychosomaticillness #hypochondria #malingering #mentalhealth #neurology #neuroscience #psychology #psychologicalillness #psychological #brain #brainhealth Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more informa...

Sep 08, 202121 min

S4: E1 The Brain Detective with Dr Suzanne O'Sullivan

Dr Sabina Brennan chats to neurologist Dr Suzanne O'Sullivan in this fascinating episode about psychosomatic illness, psychogenic disorders and mass hysteria. My favourite books, films and TV shows are mysteries, detective stories and psychological thrillers. As a psychologist I’ve learned not to let the psychological inaccuracies spoil my fiction fun. But I had to do no such thing with Suzanne O’Sullivan’s new book The Sleeping Beauties. Although Suzanne writes non-fiction her books are equally...

Sep 06, 20211 hr 15 minSeason 4Ep. 1

Sneak Peak - Super Brain - Season 4

Season 4 of Super Brain kicks off Monday September 6th, I chat to an impressive group of inspiring and fascinating guests this season This trailer gives you a little taster of whats in store with short clips from: S4E1 - The Brain Detective with Dr Suzanne O'Sullivan 🕵️‍♂️ 🧠🕵️‍♂️ 🧠🕵️‍♂️ 🧠🕵️‍♂️ 🧠 S4E2 - Happy Mum - Happy Baby with Melissa Hogenboom 🤱🤱🤱🤱🤱🤱🤱🤱🤱 S4E3 - The Visibility Trap Dr Mary McGill 😎😎😎😎😎😎😎😎😎 @melissasuzanneh @newislandbooks @picadorbooks @acastpodcasts ...

Sep 01, 20214 min

Booster 36 - Rescue Dogs

National Rescue Dog Day which aims to encourage people to adopt dogs from shelters and rescues, as well as educating children about animals and their benefits. As mother to 4 rescue dogs Dr Sabina Brennan shares her personal positive experience and presents some of the science that backs up what we already instinctively feel about the benefits of being around dogs. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

May 19, 20217 min

S3:E12 The stabilisers are off with PJ Gallagher

Dr Sabina Brennan talks to comedian, actor and broadcaster PJ Gallagher about loving motorbiking racing and his weekly courtship with death, hating standup and embracing honesty. For bonus materials, transcripts and more check out the Super Brain podcast blog . Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

May 16, 20211 hr 9 minSeason 3Ep. 12

Booster 35 Nature and Mental Health

This week is Mental Health Week and the theme for 2021 is nature, Dr Sabina Brennan explores the neuroscience underlying the mental health benefits of nature T Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

May 12, 20216 min

S3:E11 Your body is an instrument not an ornament with Anna Geary

Dr Sabina Brennan chats to Anna Geary about her career choices, her goals, her hopes for the future and body image, particularly the importance of looking after your body for functionality rather than for aesthetics, Watch out for Anna's upcoming RTE documentary which explores the reasons teenage girls drop out of sport. For bonus materials, transcripts and more check out the Super Brain podcast blog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy...

May 09, 20211 hr 14 minSeason 3Ep. 11

Booster 34 Gambling and the Brain

Ireland has the highest online gambling losses per capita globally and the third highest overall gambling losses per capita (€2.1 billion p.a.). It’s estimated that 45,000 people in Ireland are living with “severe pathological gambling addiction” with a further 110,000 dealing with problem gambling. In this Super Brain Booster Dr Sabina Brennan explores What happens in our brains when we gamble? Why do we find gambling rewarding? How can problem gamblers kick the habit? Support this show http://...

May 05, 202110 min

S3:E10 The act of a fucking idiot - Mark Cagney Part Two

my chat with veteran broadcaster Mark Cagney, who shares his recent experience of stroke. His thoughts about the future and his reflections on his past. Mark in this episode speaks openly and candidly about his cocaine use. And the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

May 02, 20211 hr 15 minSeason 3Ep. 10

Booster 33 - Return to work Anxiety Post-Lockdown

In this booster episode Dr Sabina Brennan explains that it is very natural to feel anxious about returning to work post-lockdown and offers some really practical tips on how to cope with those feelings and make the transition back into a social working environment Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 202113 min

S3E9 Difficult Decisions with Mark Cagney

Dr Sabina Brennan takes a deep dive into the life and brain of one of Ireland's most respected broadcasters, Mark Cagney. In this the first of a two-parter, we talk about his life growing up in Cork, running away from home, family rifts, the tragic loss of his young wife and making difficult decisions. In part two, Mark walks me through his own recent brush with death, his ongoing recovery, his thoughts about the future and his reflections on his past, with Mark speaking candidly about his cocai...

Apr 25, 202151 minSeason 3Ep. 9

Booster 32 Concussion

In this episode Dr Sabina Brennan talks about some the long-lasting impact that concussion can have on memory, ability to concentrate and personality as well depression,,anxiety, mood swings and apathy. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Apr 22, 202112 min

S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly

How Blue Spaces Make you Feel Better with Dr Catherine Kelly Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss. For show notes, podcast transcripts, bonus links and bonus material visit the Episode Blog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acas...

Apr 18, 20211 hr 8 minSeason 3Ep. 8

Booster 31 Practical Tips to Support Teens

Dr Sabina Brennan offers practical advice to help support teens through a critical period of brain development that leaves them vulnerable to risky behaviour depression, anxiety, addiction and other serious psychiatric issues. Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 202111 min

S3:E7 Heart Surgery, Hallucinations and PTSD with Tom Dunne (Part 2)

In this episode, Tom Dunne talks Super Brain host Dr Sabina Brennan through his journey to and through life-saving heart surgery Tom literally almost died as his kidney’s failed - thankfully he survived and is not only in great form but is a fantastic story teller even when that story involves ICU, kidney failure Heart surgery, hallucinations and post traumatic stress. Animation - Is high blood pressure bad for my brain? Support this show http://supporter.acast.com/superbrain . Hosted on Acast. ...

Apr 11, 202149 minSeason 3Ep. 7

Booster 30 Nourish your Brain

Dr Brennan reads an extract from her book about fueling your brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Apr 07, 20214 min

S3:E6 Parachute with Tom Dunne

Dr Sabina Brennan speaks with Tom Dunne about surviving the music industry and crossing the Rubicon to write new material Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Apr 04, 202151 minSeason 3Ep. 6

Booster 29 - Are you getting enough?

Dr Brennan reads an sxtract from her book about how execising your brain and your body will help you to beat brain fog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 20216 min

S3: E5 Foraging for Joy with Una-Minh Kavanagh

Dr Sabina Brennan talks to Úna-Minh Kavanagh an inspiring young woman who ditched the day job to go it alone when she found herself constantly depressed by constraints of a conventional day job. Úna-Minh Kavanagh is a Gaeilgeoir and hails from Co. Kerry. She’s a journalist, author and multimedia content creator and published her book, ‘Anseo’ about growing up in Kerry, the Irish language, identity and racism in 2019. In 2017, Úna-Minh won the award for Social Activist of the Year with U Magazine...

Mar 28, 20211 hr 6 minSeason 3Ep. 5

Booster 28 - What is stress?

Dr Sabina Brennan reads a short extract from the Chapter on Stress in her book Beating Brain Fog Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Mar 25, 20215 min

S3:E4 Acts of Desperation with Megan Nolan

Dr Sabina Brennan talks to author Megan Nolan athought-provoking debut novel Acts of Desperation Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 202151 minSeason 3Ep. 4

Booster 27 - How light can help and hinder sleep

Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleep Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

Mar 18, 20216 min

S3:E3 Menopause, masturbation and memory loss with Meg Mathews

Dr Sabina Brennan chats to straight-talking Meg Mathews about taking on the menopause with attitude and style. Meg speaks openly about the mental aspects of menopause that she experienced including brain fog and anxiety. She also talks about her vaginal rejuvination and the importance of masturbation 'to keep the wheels turning' during menopause and peri-menopuse. This episode is a must listen for women of all ages as is Meg's book T he New Hot: taking on the memopause with attitude and style. M...

Mar 15, 20211 hr 10 minSeason 3Ep. 3

Booster 26 - Finding your 'self' again after brain fog

Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better and talks to Anna and Joanna who have both lived with debilitating brain fog for quite some time. Both women responded to a call in 2020 to volunteer to trial Sabina's 30 day plan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

Mar 11, 202122 min

S3: E1 Revisiting Trauma from a Safe Place with Emilie Pine

Dr Sabina Brennan chats to Emilie Pinetwitt Support Lines Free Counselling and Psychotherapy for Adults who experienced childhood abuse or neglect (CaPA) https://www.rapecrisishelp.ie/ https://rapecrisis.org.uk/ Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

Mar 08, 20211 hr 12 minSeason 3Ep. 2

Booster 24 - Beating Brain Fog

Dr Sabina Brennan reads an exclusive extract from her new book Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better. Links to buy Beating Brain Fog, Facebook Group and social media profiles https://linktr.ee/SabinaBrennan Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

Mar 04, 202110 min

S3:E1 Anger in search of Love with Lemn Sissay

Dr Sabina Brennan speaks to the truly inspirational poet Lemn Sissay who’s moving memoir ‘I know my name is why’ chronicles his time in care from when he was taken from his young Ethopian mother and placed with white foster parents in Wigan who returned him to the care system after 12 years like faulty goods returned to a manufacturer. When you talk to Lemn you can't but see that child in his eyes. To learn more about Lemn, his work and his poetry visit https://www.lemnsissay.com/ Support this s...

Mar 01, 20211 hr 15 minSeason 3Ep. 1

Season 3 Sneak Peek

A sneak peek at Season 3 which kicks off on Monday March 1st Dr Sabina Brennan's new book Beating Brain Fog, your 30-Day Plan to think faster, sharper, better is available to order online on Amazon , Easons WH Smith Waterstones Beating Brain Fog Private Facebook Group Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information....

Feb 25, 20216 min

Just a Minute Motivation - Happiness

Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 20211 min

Sixty Second Science - Music

Just a minute motivation from Sabina Brennan to transform your everyday brain into a Super Brain Support this show http://supporter.acast.com/superbrain . Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 20211 min
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast