S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly - podcast episode cover

S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly

Apr 18, 20211 hr 8 minSeason 3Ep. 8
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Episode description

How Blue Spaces Make you Feel Better with Dr Catherine Kelly 

Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss.

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