S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly
Apr 18, 2021•1 hr 8 min•Season 3Ep. 8
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Episode description
How Blue Spaces Make you Feel Better with Dr Catherine Kelly
Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss.
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