Sun Happens - podcast cover

Sun Happens

Sun Happens Podcast with Marissa Bakersunhappenspodcast.libsyn.com

Sh*t happens, I know. But you know what? Sun Happens, too. And sometimes, you have to create your own sunshine, whatever that means, AMIRITE? If you’re human, you have a story. Chances are, you’ve been through some things that have shaped you for the good, the bad, and the ugly. Truth is, we are all just doing our best. In this podcast, we will examine how our past has shaped us, replace/remove old tired ways of thinking/behaving and make massive impact by leaning fully into our purpose. So, if you’re looking for a community that meets you where you are, holds space for you without judgment, and is doing the work to heal, then you’ve come to the right place. Follow along as we laugh a lot, cry a little, and as always, become the best version of ourselves. We can do hard things. And Remember, Sun Happens. When you can't find it, create it. Sun Happens Podcast sponsored by frendzy. Find your frendzy making new friends through new experiences:. https://www.frendzy.live

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Episodes

Girl, Put Your Pants On (one leg at a time though)

Putting your big girl pants on can actually be kind of a daunting task, especially, when putting your big girl pants on is code for chasing your dreams and living out your God given calling. But, just like anything else, living in your calling is as easy as putting pants on, just one leg at a time. Join us for a fun interview with my friend Casey Gray who dives into purpose and the things that might be getting in our way. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , ...

Jul 06, 202033 minSeason 2Ep. 14

Empowered People, Empower People

In our last episode in our mini series with AshleyDawn, we talk empowerment with the queen of empowerment. When it comes to cheering for others, she's always the first and the loudest. When it comes to believing in and for other people, she's ready in any given moment. What does empowerment look like? why does it matter? How can we be better? Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscri...

Jun 22, 202035 minSeason 2Ep. 13

Opinions, because everybody's got them

Part 3 of our mini series with AshleyDawn. In this episode we discuss opinions, and how everybody seems to have them. The bigger questions that we have are these: 1. what are you doing about it? 2. How hard are you really trying to understand the other side? if you're the type of person who refuses to hear both sides, and would rather extend hate, this episode might not be for you. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you...

Jun 08, 202039 minSeason 2Ep. 12

Uninvited with AshleyDawn

Everyone, at one time or another, has felt uninvited, left out, or not included. AshleyDawn and I dive into the topic of being uninvited, how hurtful it can be, and how to be someone who is an included, because why not. The more the merrier, right? At least, by our standards, more is always merrier. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happe...

May 25, 202029 minSeason 2Ep. 11

AshleyDawn's Inner Beauty

Sun Happens is starting a 4 part series where we dive into various topics with AshleyDawn, CEO of Inner Beauty Ministry. This episode is an introduction to who she is, how she came into her calling, why it matters and where she's going, next. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Remember, Sun Happens. When you can't find it, ...

May 11, 202030 minSeason 2Ep. 10

Jesus Walked: Learning to Pace Yourself

"In the age we are living in, our pace is often faster than our capacity, and it's easy to let our lives become unsustainable and unmanageable." We're learning a lot of things from this COVID19 pandemic, healthy pace being one of them. What better model to follow then the model of Jesus? Cheers to Growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email lis...

Apr 27, 202024 minSeason 2Ep. 9

Covid 19: Clarity in Crisis

We're taking a break from our life coaching series to discuss clarity in a time of crisis. In this episode, we reflect and discuss what we have learned through from Covid`9. Who do we want to be? Who do we want to show up as during this time? More importantly, who do we want to be after this passes? One thing I do know, I don't want to be a people who forget the lessons and go back to who we were before all of this. Cheers to growth, friends! Be sure to follow the host Marissa on Instagram/TikTo...

Apr 11, 202032 minSeason 2Ep. 8

Life Coaching - Trigger Management

Continuing the life coaching series, Montana and Marissa discuss triggers and how to mange your them. A trigger is something that causes an event or situation to exist typically as a result of feelings/memories associated with a particular traumatic experience. Thanks google. Join us as we navigate triggers from the experience, to the cue, to the behavior (reaction) that typically follows the trigger. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBa...

Mar 30, 202027 minSeason 2Ep. 7

Life Coaching - Changing our Belief Systems

Continuing the life coaching series, Montana and Marissa discuss belief systems that we hold to be true and how some belief systems are actually more harmful than good. Montana gives questions and tools to help debunk some of the lies we believe about ourselves (or even others). Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Remember, ...

Mar 16, 202034 minSeason 2Ep. 6

Life Coaching - Practicing Gratitude

Gratitude, simply put, means to be thankful and appreciative. Marissa and Montana talk about the importance of practicing daily gratitude. Struggling with discontentment? Gratitude. Anger? Gratitude. Comparison? Gratitude. Gratitude is constantly associated with greater happiness. What are you waiting for? Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Su...

Mar 02, 202028 minSeason 2Ep. 5

Life Coaching, The Series - Feel to Heal

Welcome to episode 2 of our Life Coaching Series where we sit with Life Coach, Montana Aiello, and discuss the idea of feeling and how ultimately, it leads to healing. In the words of Tana herself, "We are simply meant to ride the waves of life. We are not meant to fight the current." Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Reme...

Feb 17, 202041 minSeason 2Ep. 4

Life Coaching, The Series.

Welcome to episode 1 of our Life Coaching Series where we sit with Life Coach Montana Aiello, and discuss what life coaching is and why it matters for YOU. When I tell people I have a "Life Coach", I often get confused looks and a lot of questions. This episode will answer all of your questions and is the first of a series of episodes where Montana joins us as a co-host to walk us through real material that will transform your mind, then your life. Be sure to follow the host Marissa on Instagram...

Feb 03, 202035 minSeason 2Ep. 3

The Pre-requisites for Making this the Best Year (or LIFE) YET

In today's episode, we discuss the importance of managing your energy (physical, emotional, mental, and spiritual). Time is not a renewable resource, but energy is. The pre-requisite to becoming the person you want to be and creating a life you love starts with managing your energy through discipline. Remember, Sun Happens. When you can't find it, create it. Cheers to growth friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure y...

Jan 20, 202046 minSeason 2Ep. 2

2020 Teaser

Just a quick episode about what's coming with the new year. Sun Happens Podcast is quite literally coming for 2020. Stay tuned for what's next. See you January 20th for the first official episode of the new year. Cheers to growth friends. Remember, sun happens. when you can't find it, create it. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net...

Jan 06, 202011 minSeason 2Ep. 1

2019 Year in Review

Trouble is, we think we have time. Time is not a renewable resource. It continues on, far long after we have gone. It keeps going, regardless of if we have accomplished our goals or not. This episode will give you some reflective questions to help you review the good, bad, and ugly of 2019 so that we can be even more intentional about our goals and who we want to be in 2020. Start today. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHapp...

Dec 23, 201932 minSeason 1Ep. 34

Falling for the Enneagram: Type 6

Join us for the final episode of our Falling for the Enneagram Series. In this episode, we give a brief into into Type 6: The Loyalist in an interview with my friend and co-worker, Donn Garby. Type 6's are The committed, security-oriented type. Sixes are reliable, hard-working, responsible, and trustworthy. Excellent "troubleshooters," they foresee problems and foster cooperation. At their best, they are internally stable and self-reliant, courageously championing themselves and others. Cheers t...

Dec 09, 201928 minSeason 1Ep. 33

Falling for the Enneagram: Type 9

Join us for a Fall full of everything enneagram. In this episode, we give a brief intro to type 9 - The Peacemaker in an interview with Jess Martin. Type 9s are The Easygoing, Self-Effacing Type: Receptive, Reassuring Agreeable, and Complacent. Nines are accepting, trusting, and stable. They are usually creative, optimistic, and supportive, but can also be too willing to go along with others to keep the peace. At their Best : indomitable and all-embracing, they are able to bring people together ...

Nov 25, 201953 minSeason 1Ep. 32

Falling for the Enneagram: Type 8

Join us for a Fall full of everything enneagram. In this episode, we give a brief intro to type 8 - The Challenger in an interview with Claudia Kalin. Type 8s are The Powerful, Dominating Type: Self-Confident, Decisive, Willful, and Confrontational. Eights are self-confident, strong, and assertive. Protective, resourceful, straight-talking, and decisive. At their best, self- mastering, they use their strength to improve others' lives, becoming heroic, magnanimous, and inspiring. cheers to growth...

Nov 11, 20191 hr 5 minSeason 1Ep. 31

Falling for the Enneagram: Type 7

Join us for a Fall full of everything enneagram. In this episode, we give a brief introduction in to type 7 - The Enthusiast in an interview with Marissa, by Marissa. Type 7s are The Busy, Variety-Seeking Type: Spontaneous, Versatile, Acquisitive, and Scattered. Sevens are extroverted, optimistic, versatile, and spontaneous. Playful, high-spirited, and practical, they can also misapply their many talents, becoming over-extended, scattered, and undisciplined. At their Best : they focus their tale...

Sep 30, 201951 minSeason 1Ep. 30

Falling for the Enneagram: Type 5

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 5 - The Investigator in an interview with our very own, Hannah Deason. Type 5s are the Intense, Cerebral Type: Perceptive, Innovative, Secretive, and Isolated. Fives are alert, insightful, and curious. At their best: visionary pioneers, often ahead of their time, and able to see the world in an entirely new way. cheers to growth! Be sure to follow the host Marissa on Instagram/TikTok @TheMaris...

Sep 16, 201933 minSeason 1Ep. 29

Falling for the Enneagram: Type 4

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 4- The Individualiat in an interview with our friend, Morgan Westphal. Type 4s Are The Sensitive, Introspective Type: Expressive, Dramatic, Self-Absorbed, and Temperamental. Fours are self-aware, sensitive, and reserved. They are emotionally honest, creative, and personal. Cheers to personal growth. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial L...

Sep 09, 201933 minSeason 1Ep. 28

Falling for the Enneagram: Type 3

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 3- The Achiever in an interview with our friend, Leah Zaccone. Type 3s are the Success-Oriented, Pragmatic Type. They are adaptable, Excelling, Driven, and Image-Conscious. Threes are self-assured, attractive, and charming. Ambitious, competent, and energetic. Cheers to personal growth. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make s...

Sep 02, 201944 minSeason 1Ep. 27

Falling for the Enneagram: Type 2

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 2 - The Helper in an interview with marissa’s Friend and Co-worker, James Hanrahan. If you don’t already know it, the world would be worse off without twos. Type 2s are the Caring, Interpersonal Type: Generous, Demonstrative, People-Pleasing, and Possessive. We can’t wait to dive in to this type with James! Cheers to personal growth. “The Enneagram is a tool that awakens our compassion for peo...

Aug 19, 201951 minSeason 1Ep. 26

Falling for the Enneagram: Type 1

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction into type 1 - The Reformer in an interview with marissa’s Hubby, Patrick Fahey. If you don’t already know it, everyone needs a type one in their life. Type 1s are committed, excellent, detailed, and idealistic. We can’t wait to dive in to this type with Patrick! Cheers to personal growth. “The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would ...

Aug 12, 201952 minSeason 1Ep. 25

Falling for the Enneagram.

Join us for a Fall full of everything enneagram. In this episode we give a brief introduction of what the enneagram is and how it can be used as a tool for understanding yourself and others. Cheers to personal growth. “The Enneagram is a tool that awakens our compassion for people just as they are, not the people we wish they would become so our lives would become easier.” Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never mi...

Aug 03, 201952 minSeason 1Ep. 24

What the Funk: Struggling Well

What the funk! let’s face it, we all struggle. Sometimes, the struggle can make us act out of character or do things that don’t reflect who we want to be. The goal of this episode is to discuss how to struggle well. If you’re going to struggle, ya might as do it well, right? Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappe...

Jul 15, 201937 minSeason 1Ep. 23

Quitting the Wrong Thing Now

One common thing all high performers had in common? They weren’t afraid of quitting. In fact, according to Brendon Burchard’s research, high performers quit much more often then people who were not considered high performers. The question, then, is this: how do we know what to quit, when to quit, and why to quit. This episode gives you all the deets. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you neve...

Jul 08, 201926 minSeason 1Ep. 22

Relationshipping: How to Start A Conversation with a Stranger

Relationships matter. But how do we start them?! How do we go from stranger, to friend? How does one approach small talk without anxiety and sweaty palms? Join us as we talk about starting conversations with strangers and why “relationshipping” matters for your life. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Remember, Sun Happens....

Jul 01, 201922 minSeason 1Ep. 21

21 maybe just 5 questions? idk.

Hannah and Marissa ask random, fun, sometimes maybe deep questions during this episode. We though we could get to 21, but in all honesty, we have no idea how many questions were asked or answered.... we just know it’s so good. Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Remember, Sun Happens. When you can'...

Jun 24, 201948 minSeason 1Ep. 20

Advice To Our Younger Selves

Get in your car. Hit play. And listen to some low key (fire) awesome advice that the older versions of us, would like to tell the younger versions of us, all while the older version of us, is sipping on mimosas. Because why not? Cheers to growth, friends. Be sure to follow the host Marissa on Instagram/TikTok @TheMarissaBaker , @SunHappensOfficial Lastly, make sure you never miss what is happening by subscribing to Sun Happens Email list at sunhappens.net . And Remember, Sun Happens. When you ca...

Jun 17, 201940 minSeason 1Ep. 19
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