Guided Meditation: I Am Sat-Chit-Ananda

In this episode, you are invited to a deep and transformative meditation exploring the concept of Sat-Chit-Ananda — Existence, Consciousness, and Bliss. We shall delve into the profound unity of Ananda with Sat and Chit, illustrating how these three inseparable qualities form the foundation of our true nature. Through guided contemplation and affirmations, you will be encouraged to recognise your eternal essence beyond the changing physical and mental forms. Sit down comfortably and tune in as we journey inward, discovering the unchanging bliss that is inherently ours, and awaken to the realisation that our true self is a state of perpetual joy and peace, one with the universe and its divine expression.